145809 freakishly good low cal frozen chocolate Recipes

low-fat ricotta cheese, mild honey, cocoa powder, vanilla, ground cinnamon

chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract

frozen chopped spinach, cooked, skim milk, chicken broth, nutmeg, margarine, flour, celery salt, salt, pepper

frozen fruit (peaches were suggested), any brand yellow cake mix, diet sprite or 1 (12 oz) can diet 7-up

low-fat greek yogurt, whole milk, dark brown sugar, pumpkin puree, cinnamon, nutmeg

frozen store-bought or homemade meatballs (i use rosina s italian-style ), chopped tomatoes, olive oil, onion, zucchini, chopped raw eggplants, stalks celery, green bell pepper, bay leaf, garlic powder, chicken broth, black soybeans

frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)

low-fat vanilla ice cream, slightly softened , about 4 cups, peanuts, chopped, maraschino cherry, well drained and chopped, graham cracker crust, hot fudge, coffee-flavored liqueur (optional), whole maraschino cherries

low-fat vanilla yogurt, tang orange crystals, thawed cool whip topping, graham cracker pie crust

low-fat vanilla yogurt, prepared graham cracker crusts, fresh blackberries, sugar

chocolate ice milk, cool whip, peanut butter, grape-nuts cereal

low-fat milk, dessert topping mix, fat free powdered cocoa mix, unsweetened cocoa powder, fat-free whipped topping

frozen orange juice concentrate, thawed, light molasses, catsup, prepared mustard, reduced-sodium soy sauce, garlic powder, red pepper, ground, cumin, ground, turkey breast tenderloin steaks (about 1 lb total )

frozen strawberries (sliced ), white sugar, lemon juice or 1/4 cup orange juice, easy blend flour (opional)

low-fat evaporated milk, powdered cocoa mix, light margarine, salt, vanilla, graham cracker crumbs, chopped pecans

frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water