131306 four sandwich tomato avocado Recipes

avocados, diced medium, grape tomatoes or 2 cups cherry tomatoes, cucumbers, peeled and diced medium, red onion, diced small, fresh cilantro, chopped, fresh garlic, minced, lime juice, olive oil, salt, fresh black pepper, bibb lettuce , as desired

shrimp, pre-cooked (or cook yourself), stalks celery, finely minced, parsley, finely minced (if you don tsp have fresh, leave out), creole seasoning (can use old bay seasoning ), black pepper, fresh ground, reduced-fat mayonnaise (no miracle whip, please), frozen peas (do not cook, just rinse to separate), beef tomatoes (garden fresh are best), salt, parsley (optional), curly lettuce leaf (optional)

ripe avocados, peeled, pitted, and cut into 1/4-inch, red onion, finely diced, tomatoes, seeded and finely diced, tomato juice, white balsamic vinegar, pureed chipotle chiles (to taste), lime , juice of, kosher salt & freshly ground black pepper, chopped fresh cilantro

lime zest, lime juice, tomatoes, seeded and diced, onion, chopped, cilantro, chopped, garlic clove, minced, salt, pepper, avocado, peeled, seeded and diced

ripe tomatoes, cored, ripe avocados, lemon , juice of, very small red onion, peeled, sliced paper-thin and separated into rings, balsamic vinegar or red wine vinegar, fruity olive oil, fresh ground black pepper

hard-boiled eggs, sliced, avocados, chopped, tomato, chopped, red onion, chopped, fresh parsley or 1/4 cup cilantro, chopped, spinach or lettuce leaf, mayonnaise, sour cream, fresh lemon juice, salt, hot pepper sauce

avocado, cubed, tomatoes, chopped, sweet onion, chopped, fresh cilantro, lemon juice

halibut, 1 inch thick, olive oil, lemon juice, salt, ground cumin, ground red pepper, crushed garlic, tomatoes, chopped, avocado, coarsely chopped, jalapeno chile, seeded and finely chopped, chopped fresh cilantro, lemon juice

heirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

tomatoes (about 8 oz), seeded, chopped, yellow bell pepper, seeded, chopped, chopped red onion, jalapeno chili, seeded, chopped, fresh lime juice, olive oil, avocado, peeled, cut into small cubes, chopped fresh basil, in-thick bread slices from crusty round loaf, olive oil, sliced smoked salmon

ripe tomato, celery ribs, leaves removed, ripe avocado (it s ok if it s even a little over ripe and soft), corn (thawed )

tomatoes, chopped and seeded, red onion, minced, avocado, peeled and chopped, jalapenos, seeded and chopped, red wine vinegar, fresh oregano, minced, salt, pepper, sugar, flour, sugar, baking powder, baking soda, salt, pepper, low-fat buttermilk, egg, beaten, green onion, chopped, provolone cheese, shredded , about 1 1/2 oz

golden beets, tomatoes, medium, cut into 1/4-inch wedges, avocado, ripe , hass, cut into 1/2-inch cubes, red onion, cut in half and sliced into thin half moons, olive oil , extra virgin, red wine vinegar, table salt, black pepper, freshly ground, basil, fresh, chopped, chives, fresh, chopped

sourdough bread, cut into 1 inch cubes (4 cup), olive oil, olive oil, garlic powder, salt, pepper, red wine vinegar, garlic clove, fig jam, white wine vinegar, tomatoes, cut into wedges, avocados, cubed, fennel bulb, trimmed and chopped, feta cheese, arugula

red wine vinegar, olive oil, minced fresh chives, minced fresh flat leaf parsley, salt and freshly ground black pepper, ripe tomatoes , cut into 1/4-inch thick slices, red onion, thinly sliced, avocado , cut crosswise into 1/3-inch thick slices

ripe tomatoes , cut into 1-inch pieces, red onion, halved and thinly sliced, lime-toasted cumin-cilantro vinaigrette , recipe follows, ripe haas avocados, peeled, pitted and cut into 1-inch chunks, coconuts, halved and drained, cilantro leaves, for garnish, fresh lime juice, rice wine vinegar, honey, cumin seeds, lightly toasted and ground, chopped cilantro, salt and freshly ground pepper, canola/ olive oil blend

king prawns, chives finely chopped, tomatoes, avocado, tomato puree, vinegar, plain yogurt, olive oil, lemon juice, chilli, ginger, cucumber