221 fooled carnivores Recipes

peaches, raspberries, low-fat plain yogurt or 2 1/2 cups low fat low sugar fruit yogurt, rolled oats, sliced almonds

whipping cream, sour cream or 3/4 cup creme fraiche, berries, sugar

strawberries, hulled, heavy cream (whipping cream), baileys irish cream, sugar (for dusting)

granny smith apples, peeled, cored & sliced evenly, butter, soft brown sugar , to taste, cinnamon stick, lemon zest, fine, pure maple syrup, heavy whipping cream, pure maple syrup, extra

frozen unsweetened strawberries, thawed, sugar, heavy cream, cold, vanilla extract

unsweetened coconut milk, water, eggs, lightly beaten, sugar, salt (optional), water, sugar, mangoes or 1 papayas or 2 bananas, cream , for serving

butter, sugar, eggs, sour cream, flour , sifted, baking soda, salt, vanilla, blueberries , floured (just enough to coat berries), brown sugar, walnuts, cinnamon, sugar

strawberry (fresh, quartered ), sugar, heavy cream, port wine (or madeira wine)

ripe mangoes, salt, heavy whipping cream, sugar, ripe strawberry, mint sprig

mangoes, fresh grated ginger, sugar, lime juice, whipping cream

basket strawberries, hulled, coarsely chopped, chilled whipping cream, plain yogurt (do not use low-fat or nonfat), sugar, fresh orange juice, orange zest, cointreau liqueur (optional) or 2 tsp orange liqueur (optional), strawberry, halved

fresh strawberries, washed, low fat cottage cheese, nonfat plain yogurt, honey, vanilla, sugar-free strawberry jam (optional)

milk (or coconut ), eggs, lightly beaten, sugar, water, sugar, mangoes (or 1 papaya)

mangoes, peeled and chopped, lemon , juice of (or lime), whipping cream, plain yogurt, coconut milk (optional)

fresh blueberries, water, sugar, whipping cream, vanilla extract

trifle sponge cakes , cut into 1 cm slices, oranges , juice and zest of, lemon , juice and zest of, sugar, double cream, orange slices (to decorate ) or orange section (to decorate)

lean ground beef, eggs, breadcrumbs, sliced green onion, milk, chopped fresh parsley, garlic cloves, minced, worcestershire sauce, salt, black pepper, roasted red peppers, drained and patted dry, hot mashed potatoes, tomatoes, stems removed