2046 foo yong cal carb Recipes
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eggs, beaten, sliced celery, chopped onion, bean sprouts and13 Moreeggs, beaten, sliced celery, chopped onion, bean sprouts, diced fresh mushrooms, chopped cooked chicken breast, cooked and crumbled ground beef, chopped cooked pork, salt, ground black pepper, foo yung sauce, cubes chicken bouillon, water, white sugar, soy sauce, cold water, cornstarch30 min, 17 ingredients
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eggs, lightly beaten, fresh bean sprout, minced scallion and11 Moreeggs, lightly beaten, fresh bean sprout, minced scallion, minced bamboo shoots or 1/4 cup celery or 1/4 cup shredded chinese cabbage, water chestnuts, minced, cooked ham or 1/3-1/2 cup chicken or 1/3-1/2 cup pork or 1/3-1/2 cup minced shrimp, soy sauce, peanut oil (or other cooking oil), chicken broth, soy sauce, sugar, vinegar, cornstarch, water50 min, 14 ingredients
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dried lily buds (day lilies) and18 Moredried lily buds (day lilies), dried mushroom ( wood ears or tree ears ), firm tofu , julienned (this will usually be 1 block or cake of tofu), pork , finely julienned (see comments for vegetarian alternative), eggs, lightly beaten, bamboo shoot , julienned (canned or fresh), cornstarch, water, distilled white vinegar, sugar, soy sauce (see comments), salt, garlic powder (see comments), cayenne pepper, ground, white pepper, ground, chicken broth (see comments for vegetarian version), scallions, finely chopped, gingerroot, finely chopped, sesame oil (optional, made from toasted sesame seeds preferred )35 min, 19 ingredients
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firm tofu, drained, canola oil, tamari, toasted sesame oil and7 Morefirm tofu, drained, canola oil, tamari, toasted sesame oil, celery rib, halved lengthwise and chopped, water chestnut, green onions, finely chopped, bean sprouts, sliced mushrooms, minced (or pulsed in a food processor), garlic cloves, minced, cooked brown rice1 hour 20 min, 11 ingredients
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Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3low-fat low-carb whole wheat tortilla (la tortilla factor... and5 Morelow-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream5 min, 6 ingredients
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Egg Foo Yung With Chinese Brown Saucechopped ham, chopped onion, water chestnuts, drained and8 Morechopped ham, chopped onion, water chestnuts, drained, bamboo shoots, drained, salt, eggs, butter, melted, cornstarch, sugar, water, soy sauce35 min, 11 ingredients
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Eggs Foo Yung - Oz Styleeggs, beaten, five-spice powder, olive oil and6 Moreeggs, beaten, five-spice powder, olive oil, shallots, sliced, garlic, chopped, green capsicum, seeded and chopped, fresh bean sprouts, cooked white rice, soy sauce30 min, 9 ingredients
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