70091 fluffy wheat little fat Recipes

egg whites, very ripe bananas, mashed, unsweetened applesauce, low-fat buttermilk, all-purpose flour, whole wheat flour, wheat germ, sugar, baking powder, baking soda, salt, nutmeg, cinnamon

unbleached all-purpose flour (about 1 1/4 cups), white whole-wheat flour (about 3/4 cup), baking powder, sugar, salt, baking soda, unsalted butter, very cold fat-free buttermilk, canola oil

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, baking soda, pumpkin pie spice, ground cinnamon, salt, fat-free milk, vanilla yogurt, canned pumpkin, egg, lightly beaten, canola oil, vanilla extract, maple syrup

unbleached all-purpose flour, whole wheat flour, wheat germ, baking powder, canola oil, egg yolks, egg whites, unsweetened applesauce, milk , or as needed, vegetable oil

fast-rising active dry yeast (it will just take a little longer) or 3 (1/4 oz) packages active dry yeast (it will just take a little longer), warm water, whole wheat flour, milk, oat flour (you can grind it into flour in blender), vital wheat gluten, salt, honey, olive oil, flour, milk

all-purpose flour, cornstarch, wheat bran or 2 tbsp oat bran or 2 tbsp wheat germ, granulated sugar, baking powder, baking soda, salt, eggs, sour milk or 1 cup buttermilk, vegetable oil, vanilla, fresh berries or fruit, syrup

whole wheat english muffins, split, fat-free refried beans, salsa, sliced ripe olives, green onions, chopped, canned chopped green chilies, shredded part-skim mozzarella cheese

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste