385516 fluffy spinach onion pepper Recipes

olive oil, cubed tofu, onion, sliced, dry roasted peanuts, dry basil, garlic cloves, soy sauce, black pepper, red pepper, chopped fresh spinach

frozen spinach, onion, chopped, light buttery spread, salt to taste, pepper to taste

frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)

carrots diced or chopped, onion chopped, red pepper chopped, garlic chopped, olive oil, chicken broth, add a little more water to equal about 7 qts of liquids), chicken base for soup (in jars), parmesan cheese, frozen spinach package, dried ane de pepe pasta, salt, pepper, paprika, rosemary, thyme, meatballs, roll ) ground white turkey meat (frozen section in stores), chop meat, parmesan cheese, salt , pepper to taste, paprika, eggs, garlic cloves minced well, italian breadcrumbs

canola oil, vertically sliced onion, baby spinach leaves, eggs, lightly beaten, salt, freshly ground black pepper, shredded swiss cheese (about 3/4 cup)

bacon strips, chopped, red onion, chopped, divided, balsamic vinegar, honey, salt, pepper, canola oil, fresh baby spinach, crumbled feta cheese

cheese tortellini, diced tomatoes with garlic and onion, chopped fresh spinach, salt, pepper, dried basil, minced garlic, all-purpose flour, milk, heavy cream, grated parmesan cheese

eggs, bacon, fresh spinach, onion, chopped, vegetable oil, lemon juice, garlic, minced, salt and pepper to taste

egg whites, mozzarella , part skim milk cheese, frozen spinach, green peppers, onion

brown rice, uncooked, water, spinach, green onions, red pepper, carrots, chopped, olive oil, marjoram

onion, parsley, chives, chicken breast , lean, pepper, crushed, garlic cloves, spinach

onion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese

egg whites, spinach, tomato, diced, onion, sliced, garlic, minced, mozzarella cheese, shredded, cayenne pepper, salt, olive oil

spinach, onions, chopped, stalk celery, chopped, red pepper, chopped, carrots, grated, mushroom, chopped, egg whites, salt, pepper, garlic powder, dried basil, matzo meal

butter, olive oil, sweet onion, diced, red bell pepper, frozen spinach, thawed and drained, fresh cilantro, chopped, feta cheese, eggs, milk, french bread, cubed, mozzarella cheese, shredded

frozen chopped spinach, onion, chopped, butter, sour cream, parmesan cheese, salt, black pepper, cayenne pepper, artichoke bottoms, drained, parmesan cheese, for topping

spinach, onions, stalk celery, garlic cloves, pressed, oregano or 1 tsp marjoram, ground beef, red chili pepper flakes, salt and pepper, olive oil, tomato sauce, pasta shells, mozzarella cheese, old cheddar cheese, parmesan cheese, savory, chopped

cottage cheese, lemon juice, frozen chopped spinach, thawed and squeezed dry, reduced-fat sour cream, minced fresh parsley, chopped green onions, garlic salt, hot pepper sauce