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Soup - Chicken, Chorizo, Beans, Spinach, Onion and Herbs Recipe

Soup - Chicken, Chorizo, Beans, Spinach, Onion and Herbs Recipe

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Soup - Chicken, Chorizo, Beans, Spinach, Onion and Herbs

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Ingredients

Count

Nutrition

783

Calories

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Ingredients:

Serving

1 onion
1/2 cup parsley
1/4 cup chives
1/2 lbs chicken breast , lean
1 tsp pepper, crushed
10 garlic cloves
10 g
98 g
1 bunch spinach
247 4/5 g

Directions:

Mix everything with 6 cups of water in a pressure cooker. Let it cook for 20 minutes after the pressure is on, high heat. Then take off the lid and let it cook lowheat for another 10 minutes.
1 onion
1/2 cup parsley
1/4 cup chives
1/2 lbs chicken breast, lean
1 tsp pepper, crushed
10 garlic cloves
10 g [91515]
98 g [122285]
1 bunch spinach
247.8 [16033]
1 onion
1/2 cup parsley
1/4 cup chives
1/2 lbs chicken breast, lean
1 tsp pepper, crushed
10 garlic cloves
1 cube ham bouillon
2 serving chorizo Goya
1 bunch spinach
1 can Van Camp's New Orleans Red Kidney Beans

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	783.42 Kcal (3280 kJ)
Calories from fat	333.62 Kcal
		% Daily Value*
Total Fat	37.07g	57%
Cholesterol	92.97mg	31%
Sodium	1511.1mg	63%
Potassium	2895.6mg	62%
Total Carbs	71.16g	24%
Sugars	5.26g	21%
Dietary Fiber	13.7g	55%
Protein	48.6g	97%
Vitamin C	161.3mg	269%
Iron	15.3mg	85%
Calcium	521.9mg	52%

Amount Per 100 g
Calories	104.31 Kcal (437 kJ)
Calories from fat	44.42 Kcal
		% Daily Value*
Total Fat	4.94g	57%
Cholesterol	12.38mg	31%
Sodium	201.2mg	63%
Potassium	385.55mg	62%
Total Carbs	9.48g	24%
Sugars	0.7g	21%
Dietary Fiber	1.82g	55%
Protein	6.47g	97%
Vitamin C	21.5mg	269%
Iron	2mg	85%
Calcium	69.5mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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