55 flour protein muffins Recipes
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soy flour, quick oats and11 Moresoy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries30 min, 13 ingredients
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pack pumpkin (canned ) and17 Morepack pumpkin (canned ), skim milk (i used skim plus for extra protein), melted i can tsp believe it s not butter , for baking, maple syrup, egg, slightly beaten, wheatena, all-purpose flour, splenda sugar substitute , with fiber, salt, baking powder, ground cinnamon, ground allspice, ground nutmeg, craisins (sweetened dried cranberries), quick oatmeal (optional), craisins (optional), i can tsp believe it s not butter-flavored cooking spray (optional)20 min, 18 ingredients
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High Protein Gluten Free Banana Nut Muffinseggs, mashed very ripe bananas or 4 bananas and12 Moreeggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds40 min, 14 ingredients
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Lindsay's Healthy Muffinswhole wheat flour, vanilla whey protein powder and9 Morewhole wheat flour, vanilla whey protein powder, instant plain oatmeal, wheat bran, baking powder, salt, plain fat-free yogurt, egg whites, unsweetened applesauce, ground flax seeds25 min, 11 ingredients
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Zoned Apple Walnut Muffinssoy protein isolate, buckwheat flour , whole-groat and10 Moresoy protein isolate, buckwheat flour , whole-groat, nuts , wal , english or persian, dried, sugar , fruit or brown, baking powder , double-acting, straight phosphate, vegetable oil , canola, apples, raw, with skin, egg, white, raw, fresh, cinnamon, ground, nutmeg, ground, vanilla extract, water30 min, 12 ingredients
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Banana, Yogurt & Walnut Muffinsoatmeal, rice flour, ground flaxseed and9 Moreoatmeal, rice flour, ground flaxseed, scoop whey protein powder, baking powder, baking soda, eggs, beaten, yogurt , greek, bananas, ripe, mashed, agave syrup, grapeseed oil, walnut pieces12 ingredients
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High Protein Raisin Bran Muffinsoat bran, whole wheat pastry flour and8 Moreoat bran, whole wheat pastry flour, extra fiber all-bran cereal, baking powder, salt, nonfat milk, egg substitute, vegetable oil, raisins, scoop 100% any whey35 min, 11 ingredients
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Coffee Protein Cheesecake-Muffinscottage cheese smooth, vanilla or coffee whey, whole egg and3 Morecottage cheese smooth, vanilla or coffee whey, whole egg, egg white, tsbp ) of coconut flour, freshly-brewed espresso6 ingredients
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Super Healthy Banana Blueberry Muffinssteel cut oats, whole wheat flour and12 Moresteel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla20 min, 14 ingredients
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Healthy & Nutritious Banana Nut Muffinswhole wheat pastry flour, ground flax seeds, wheat germ and9 Morewhole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg50 min, 12 ingredients
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Healthier Pumpkin Chocolate Chip Muffinscanola oil (or smart balance oil), unsweetened applesauce and14 Morecanola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola30 min, 16 ingredients
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