47 flour crepes free Recipes

  • Banana and Yogurt Crepes
    fat-free or low-fat lactose-free milk, flour, egg and
    7 More
    fat-free or low-fat lactose-free milk, flour, egg, egg white, honey or maple syrup, divided, low-fat banana or vanilla yogurt, banana, diced, vanilla extract, fresh mint sprigs (optional), powdered sugar (optional)
    30 min, 10 ingredients
  • Fruit Crepes
    egg whites, fat-free milk, canola oil and
    7 More
    egg whites, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, reduced-sugar orange marmalade, unsweetened raspberries , blackberries or blueberries, sugar substitute equivalent to 8 tsp sugar, fat-free sour cream, ground cinnamon
    40 min, 10 ingredients
  • Louisiana Citrus Crepes
    fat-free milk, vanilla bean , split lengthwise and
    21 More
    fat-free milk, vanilla bean , split lengthwise, granulated sugar, cornstarch, salt, egg yolks, reduced-fat sour cream, fat-free milk, water, butter, melted, vanilla extract, egg, lightly beaten, all-purpose flour (about 2/3 cup), granulated sugar, salt, remaining ingredients, navel orange sections (about 2 medium), red grapefruit sections (about 2 medium), granulated sugar, chopped fresh mint, powdered sugar, mint sprigs (optional)
    23 ingredients
  • Makeover Manicotti Crepes
    whole tomatoes, undrained, water, tomato sauce, sugar and
    22 More
    whole tomatoes, undrained, water, tomato sauce, sugar, dried oregano, celery salt, eggs, egg substitute, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, whole wheat bread, cubed, fat-free milk, egg substitute, chopped green pepper, minced fresh parsley, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), italian turkey sausage links, casings removed, shredded part-skim mozzarella cheese, shredded parmesan cheese
    35 min, 26 ingredients
  • Gluten Free Crepes
    eggs, milk, gram flour, potato starch, cornstarch and
    3 More
    eggs, milk, gram flour, potato starch, cornstarch, rice flour or 1/4 cup brown, glutenous rice flour, baking powder
    15 min, 8 ingredients
  • Diet Crepe
    fat free egg substitute (such as egg beaters), flour and
    3 More
    fat free egg substitute (such as egg beaters), flour, water, artificial sweetener, salt
    6 min, 5 ingredients
  • Zucchini Crepes
    king arthur unbleached all-purpose flour, eggs and
    15 More
    king arthur unbleached all-purpose flour, eggs, egg substitute, fat-free milk, salt, onion, chopped, green pepper, chopped, sliced fresh mushrooms, canola oil, zucchini, shredded and squeezed dry, tomatoes, chopped and seeded, shredded reduced-fat cheddar cheese, divided, salt, dried oregano, pepper, meatless spaghetti sauce
    45 min, 17 ingredients
  • Gluten-Free Crepes
    eggs, oil, milk (or substitute ), sorghum flour, salt and
    1 More
    eggs, oil, milk (or substitute ), sorghum flour, salt, sugar
    13 min, 6 ingredients
  • French Strawberry Crepes
    strawberries, sliced, brown sugar , packed, cool whip free and
    7 More
    strawberries, sliced, brown sugar , packed, cool whip free, flour, egg, oil, vanilla extract, baking powder, cinnamon, skim milk
    30 min, 10 ingredients
  • Crepes Basket With Blueberry and Orange Crepes Basket With Blueberry and Orange
    all-purpose flour, salt, egg whites, skim milk and
    5 More
    all-purpose flour, salt, egg whites, skim milk, orange juice, oil, for frying, yogurt or light creme fraiche, to serve or fat free sour cream, oranges, blueberries
    1 hour , 9 ingredients
  • Veggie-filled Eggplant Crepes Veggie-filled Eggplant Crepes
    sized eggplant, oil , or more if necessary and
    12 More
    sized eggplant, oil , or more if necessary, flour, seasoned to taste with salt and pepper, eggs, beaten, grated carrot, bread crumbs, chopped parsley, onion powder, water, mozzarella cheese, thinly sliced , 1 slice per crepe, grated mozzarella cheese, salt free stewed tomatoes, water
    30 min, 14 ingredients
  • Gluten-Free Dessert Crepes Gluten-Free Dessert Crepes
    gluten-free multi-purpose flour, salt, granulated sugar and
    4 More
    gluten-free multi-purpose flour, salt, granulated sugar, xanthan gum, milk, eggs, vanilla
    25 min, 7 ingredients
  • Quinoa Crepes Quinoa Crepes
    egg (or substitute), water, orange juice concentrate and
    7 More
    egg (or substitute), water, orange juice concentrate, vegetable oil, ground cardamom, honey, cooked quinoa, whole wheat pastry flour (for wheat- free alternative substitute rice flour or other gluten free flour), baking powder, sea salt
    15 min, 10 ingredients
  • Buckwheat Crepes W/ Roasted Red Peppers & Goat Cheese Buckwheat Crepes W/ Roasted Red Peppers & Goat Cheese
    buckwheat flour, all-purpose white flour (i use spelt) and
    10 More
    buckwheat flour, all-purpose white flour (i use spelt), salt, milk (i use fat free), water, clarified butter, melted, sunflower oil, tomatoes (to serve ), creamy goat cheese, charbroiled red bell peppers, in, olive oil, drained and thinly sliced, salt and pepper
    40 min, 12 ingredients
  • Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
    kamut flour and
    12 More
    kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute
    7 min, 13 ingredients
  • Gluten Free Crepes ( Pancake) Mix Gluten Free Crepes ( Pancake) Mix
    powdered milk, chickpea flour, potato starch, cornstarch and
    4 More
    powdered milk, chickpea flour, potato starch, cornstarch, glutinous-rice flour, baking powder, eggs, water
    20 min, 8 ingredients
  • Basic Buckwheat Crepes- Vegan and Gluten-Free Basic Buckwheat Crepes- Vegan and Gluten-Free
    buckwheat flour, rice flour (use a finely milled flour) and
    5 More
    buckwheat flour, rice flour (use a finely milled flour), coconut oil (can use other oil of choice), soymilk (can use other milk if wished), arrowroot or 2 tsp tapioca starch, salt, oil, for pan frying
    45 min, 7 ingredients
  • Altered East Crepe Recipe Altered East Crepe Recipe
    eggs, egg whites, whole wheat flour, skim milk, water and
    6 More
    eggs, egg whites, whole wheat flour, skim milk, water, salt, melted butter, vanilla, cool whip , fat free, strawberries, sliced
    11 ingredients




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