Gluten-Free Dessert Crepes Recipe

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Gluten-Free Dessert Crepes
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Ingredients:

  • 1/2 tsp salt
  • 1/2 tsp xanthan gum
  • 1 1/2 cups milk
  • 4 large eggs
  • 1 tsp vanilla

Directions:

  1. 1) In a mixing bowl, combine the flour, salt, sugar and xanthan gum.
  2. 2) In another, smaller bowl, beat together the milk and eggs and vanilla.
  3. 3) Make a well in the flour mixture and pour in about half the liquid mixture. Blend well, then add the remaining liquid and stir till fairly smooth; a few lumps can remain.
  4. 4) Stir in the butter. Cover and let sit for at least an hour.
  5. 5) The best thing to cook crepes in is a 10-inch cast iron pan (or, for smaller crepes, the little crepe pan we sell in our catalogue). Heat the pan until it's medium-hot. Wipe the bottom of the pan with a bit of butter or oil(a paper towel works well).
  6. 6) Pour a scant 1/3 cup of batter into the bottom of the pan, pick it up, and tip it in a circle so the batter covers the bottom of the pan. Cook until the bottom begins to brown and you can slide a spatula under it. It will hold together quite well, so you can flip it over easily.
  7. 7) Cook briefly on the other side and place on a warm plate. Cover until the remaining batter is cooked. Fill with fruit and whipped cream, sweetened cream cheese and berries, or anything else from bananas and chocolate or caramel to ice cream and maple syrup.
  8. Tips: In the mood for something savory? Just leave out the sugar and vanilla and you'll have a great canvas for a wonderful dinner entree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.88 Kcal (1189 kJ)
Calories from fat 15 Kcal
% Daily Value*
Total Fat 1.67g 3%
Cholesterol 62.61mg 21%
Sodium 139.02mg 6%
Potassium 71.36mg 2%
Total Carbs 54.8g 18%
Sugars 3.68g 15%
Dietary Fiber 2.99g 12%
Protein 11.08g 22%
Iron 3mg 17%
Calcium 206.7mg 21%
Amount Per 100 g
Calories 243.03 Kcal (1018 kJ)
Calories from fat 12.84 Kcal
% Daily Value*
Total Fat 1.43g 3%
Cholesterol 53.6mg 21%
Sodium 119.02mg 6%
Potassium 61.09mg 2%
Total Carbs 46.91g 18%
Sugars 3.15g 15%
Dietary Fiber 2.56g 12%
Protein 9.48g 22%
Iron 2.6mg 17%
Calcium 176.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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