36 flounder sole sauce Recipes

olive oil, butter , can use margarine, sole , can use flounder, tomato sauce, parsley, chopped, oregano leaves

olive oil, onion, finely chopped, chopped fennel bulb (sometimes called anise), garlic clove, thinly sliced, diced tomatoes including juice, dry white wine, capers, rinsed and drained, salt, black pepper, fine dry bread crumbs, unsalted butter, well softened, salt, black pepper, skinless flounder or sole fillet, dry white wine

fish fillets (flounder, sole, perch, etc.), salt, pepper, flour, minced parsley, nonfat sour cream, chicken broth, fresh lemon juice

sliced almonds, toasted, all-purpose flour, salt, ground pepper, sole or flounder fillets, olive oil, dry white wine, chopped fresh flat-leaf parsley, unsalted butter, chilled and cut into small pieces, pan-roasted new potatoes with asparagus

flounder , sole or 1 1/2 lbs other flaky white fish, scallion, cut into 1-inch lengths, sesame oil, rice vinegar, low sodium soy sauce, honey, sesame seeds, toasted

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

olive oil, garlic cloves, finely chopped, fresh ginger , slivered, soy sauce, stalk celery , cut in 3-inch matchsticks, carrot, peeled and cut in 3-inch matchsticks, scallions , cut in 3-inch matchsticks, flounder or 4 sole fillets, baby shrimp, deveined, aluminum foil , 12-inch square

flounder fillets or 4 (6 oz) sole fillets, butter, melted, seasoning salt, orange marmalade, orange juice, fresh ginger, grated, hot pepper sauce, navel oranges, sectioned (optional), chives, for garnish (optional)

flounder or 1 large fillet dover sole or 1 large fillet red snapper or 1 large fillet rock cod fish or 1 large steak halibut, whole white peppercorns, garlic cloves, chopped, thai chiles (prik kee noo), shallots, chopped (9 tbsp or to taste), palm sugar (or brown sugar if is unavailable), water (1 tsp at first, then rest added after palm sugar has turned color), fresh ginger, peeled and finely slivered (1 inch ginger root), peanut oil, fish sauce (nahm bplah), short fresh cilantro stems, for garnish

butter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley

dry bread crumbs, salt, pepper, flounder or sole fillets (5 oz each), olive oil, fat-free plain yogurt, reduced-fat mayonnaise, capers, drained, garlic clove, minced, sugar, lemon juice, dill pickle relish, dijon mustard, dried tarragon

oil, cornstarch , plus, cornstarch, divided, tilapia fillets or 3 lbs flounder or 3 lbs sole, oyster sauce, black bean garlic sauce, chicken stock, sugar, dried basil

olive oil, butter, flounder or sole fillet (about 8 oz), garlic cloves, minced, minced fresh gingerroot, sugar, cider vinegar, soy sauce, cornstarch, water, sliced chives, sliced green onion , optional

sole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine

sole fillets, 2 1/2 lb total (or flounder), egg white, heavy cream, salt, chopped parsley, drops tabasco sauce, dry white wine, water, onion, thinly sliced, lemons, bay leaf, whole black peppercorns, salt, dried tarragon leaves, newburg sauce, butter (or margarine), flour, salt, paprika, light cream, fish stock, egg yolks, dry sherry

cucumbers, peeled and thinly sliced, chopped green onions, chopped celery, minced fresh parsley, dill weed, chicken broth, sole or flounder fillets (about 1-1/2 lb), cornstarch, heavy whipping cream, prepared horseradish

olive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)

light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish