133681 flounder simmered sauce Recipes

olive oil, cubed butternut squash, large pieces cut in half, onion, diced, curry-style simmer sauce, low-fat milk, water, cubed firm tofu, patted dry, broccolini, trimmed and cut into 1-inch pieces, cooked jasmine rice

bacon strips, diced, smoked polish sausage or johnsonville polish kielbasa sausage, kidney beans, rinsed and drained, diced tomatoes, drained, sweet red peppers, chopped, onion, chopped, ketchup, brown sugar, honey, molasses, worcestershire sauce, salt, ground mustard, unpeeled red apples, cubed

fish fillet, any white such as orange roughy, tilapia, flounder, white onion, sliced, curry powder, white potatoes, peeled and sliced in 1/4 inch pieces, carrot, peeled and sliced, peanut oil, for frying, cornstarch, sesame oil, salt, egg white , folded delicately with a rubber spatula (not beaten), pepper, coconut milk or 1 (13 oz) can light, brown sugar, chicken bouillon powder

fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

fish fillets (flounder, sole, perch, etc.), salt, pepper, flour, minced parsley, nonfat sour cream, chicken broth, fresh lemon juice

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

sweet potatoes, cut into wedges (skin on ), red onions, peeled & quartered, oil, tandoori paste (makhani, simmer sauce), greek yogurt or 4 tbsp cream, fresh mint, chopped, salt & pepper

unsalted butter, minced garlic, spinach, stemmed, washed and spun dry, kosher salt, freshly cracked black pepper, flounder fillets, essence , recipe follows, frozen puff pastry, thawed, all-purpose flour, egg, water, chopped fresh parsley leaves, lemon butter sauce , recipe follows

dried shiitake mushrooms, scallions, coarsely chopped, onion or 1/2 leek, sliced, carrots, sliced, cilantro stems and leaves, ginger, garlic cloves, in piece kombu (optional), whole dried red chili, star anise, soy sauce, rice wine, salt, dark sesame oil, cold water, ground pork, shallots, minced, cilantro, chopped, grain rice, raw, salt and pepper, swiss chard , or beet or kohlrabi greens, or similar, vegetable stock (above), rice wine vinegar, chopped cilantro , slivered scallions, pickled red radish zest, or whatever, to garnish

fresh cranberries, white sugar, orange, over medium heat, dissolve the sugar in the orange juice, stir in the cranberries and cook until the cranberries start to pop, about 10 minutes, heat and place in a bowl, sauce will thicken as it cools, fresh cranberries, sugar, grated lemon zest, water, in a medium saucepan , combine all ingredients and bring to a boil, reduce to a simmer and cook until cranberries are soft about 10 minutes, transfer to a bowl and let cool

olive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)

olive oil, butter, flounder or sole fillet (about 8 oz), garlic cloves, minced, minced fresh gingerroot, sugar, cider vinegar, soy sauce, cornstarch, water, sliced chives, sliced green onion , optional

plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ

two 6-oz flounder fillets, garlic clove, fresh lemon juice, soy sauce, sugar, salt, olive oil

catfish (flounder or perch will work also), soy sauce, oriental sesame oil, scallion, thinly sliced, diced red pepper, seeded diced cucumber, minced fresh ginger

garlic cloves, fresh parsley, potato (scrubbed clean but not peeled), white wine vinegar, olive oil, salt, pepper, flounder fillets, dry white wine, fish stock, water

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)