625 flounder caribe Recipes
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pecan halves, divided, all-purpose flour, egg, milk and7 Morepecan halves, divided, all-purpose flour, egg, milk, catfish , flounder, redfish, or bass fillets, butter, divided, lemons, halved, worcestershire sauce, fresh thyme sprigs, kosher salt and pepper to taste, garnishes: fresh thyme , lemon slices53 min, 12 ingredients
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garlic cloves and11 Moregarlic cloves, fresh ginger, peeled and chopped (about 2 tbsp chopped ), chopped fresh cilantro, jalapeno pepper, seeded, salt, ground paprika, ground turmeric, ground coriander, vegetable oil, catfish , grouper, or flounder fillets (about 6 fillets), vegetable oil, fresh lemon or lime wedges (optional)20 min, 12 ingredients
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all-purpose flour, cornstarch, baking powder, salt and10 Moreall-purpose flour, cornstarch, baking powder, salt, club soda, mayonnaise, dill pickle, coarsely chopped, ketchup, vegetable oil, for frying, flounder, flour tortillas, sauerkraut, drained, jarlsberg cheese, shredded, microgreens or baby arugula14 ingredients
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quarter-size) peeled fresh ginger and9 Morequarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt10 ingredients
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extra-virgin olive oil, prechopped onion, ground fennel and12 Moreextra-virgin olive oil, prechopped onion, ground fennel, ground coriander, garlic cloves, crushed, thyme sprig, grated fresh orange rind, saffron threads, crushed, water, clam juice, diced tomatoes, undrained, salt, flounder fillet, cut into (2-inch) pieces, great northern beans, rinsed and drained, fresh thyme leaves15 ingredients
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Baked Seafood Au Gratinonion, chopped, green pepper, seeded and chopped and15 Moreonion, chopped, green pepper, seeded and chopped, butter or margarine, divided, all-purpose flour, divided, lump crab meat, water, shrimp, peeled and deveined, scallops, flounder fillets, hot milk, shredded sharp cheddar cheese, vinegar, worcestershire sauce, salt, pepper, hot sauce, grated parmesan cheese17 ingredients
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Crusty Fish Fillets with Ranch Toppingorange roughy or flounder fillets and6 Moreorange roughy or flounder fillets, fat-free ranch-style dressing, fat-free wheat cracker crumbs (about 22 crackers), freshly ground pepper, chopped cucumber, chopped tomato, fat-free ranch-style dressing20 min, 7 ingredients
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Italian Fish Filletsorange roughy or flounder fillets, marinara sauce and2 Moreorange roughy or flounder fillets, marinara sauce, shredded part-skim mozzarella cheese17 min, 4 ingredients
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Coconut Curry Fisholive oil, fennel seeds, whole small red onion sliced and8 Moreolive oil, fennel seeds, whole small red onion sliced, garlic, minced, grape tomatoes, halved, tumeric, dried basil, cayenne, kosher salt, fish fillets (tilapia, flounder or cod), coconut milk11 ingredients
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Broiled Fish Sandwichesorange roughy , flounder, or grouper fillets and11 Moreorange roughy , flounder, or grouper fillets, vegetable cooking spray, salt, minced fresh dillweed or 1/2 tsp dried dillweed, divided, nonfat sour cream, reduced-fat mayonnaise, dill pickle salad cubes, chopped purple onion, lemon juice, ground red pepper, french bread rolls, split, shredded cabbage11 min, 12 ingredients
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Basic Fish Dinnerbaking potato (about 14 oz), peeled and cut into 1-inch c... and2 Morebaking potato (about 14 oz), peeled and cut into 1-inch cubes, flounder or other mild white fish, water3 ingredients
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Baked Seafood Dumplings with Saffron Sauce and Swiss Chardunsalted butter, at room temperature, all-purpose flour and17 Moreunsalted butter, at room temperature, all-purpose flour, milk, kosher salt, skinless white fish fillets, such as sole, flounder or cod, cut into 1/2-inch pieces, egg white, eggs, freshly ground white pepper, frshly grated nutmeg, extra-virgin olive oil, garlic cloves, thinly sliced, dry white wine, saffron threads, fish stock or bottled clam juice, heavy cream, fresh lemon juice, salt and freshly ground white pepper, swiss chard -- stems cut into 1-inch pieces, leaves left whole, minced chives4 hour 45 min, 19 ingredients
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Hamburg Fish Soupwhole flounder, cleaned, water, black peppercorns and18 Morewhole flounder, cleaned, water, black peppercorns, chopped fresh dill, chopped fresh parsley, vegetable oil, sliced leek (2 medium), chopped onion, all-purpose flour, diced peeled red potatoes, sliced carrot, juniper berries, salt, pepper, bay leaves, riesling or other dry white wine, chopped fresh parsley, balsamic vinegar, coarse-grained mustard, tiny peeled shrimp, drained, leek (optional)21 ingredients
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Southwestern Solesole fillets (or flounder), vegetable cooking spray and6 Moresole fillets (or flounder), vegetable cooking spray, no-salt-added salsa, chopped fresh cilantro, garlic, minced, shredded monterey jack cheese with peppers, fresh cilantro sprigs (optional), lime wedges (optional)26 min, 8 ingredients
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Chili -Corn Crusted Flounder or Tilapiafish fillets, cornmeal, salsa, chili powder, ground cumin and10 Morefish fillets, cornmeal, salsa, chili powder, ground cumin, salt, black pepper, milk, vegetable oil, fresh cilantro chopped, ripe tomatoes diced, fresh corn, shallots chopped, juice of 1/2 lime, old bay seasoning10 min, 15 ingredients
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Mediterranean Herb Crusted Tilapiawhole tilapia (or flounder) filets about 1 1/2 lbs., salt and11 Morewhole tilapia (or flounder) filets about 1 1/2 lbs., salt, butter , or olive oil melted, garlic minced, marjoram, ground mustard, basil, oregano, coarse ground black peper, fresh spinach leaves chopped, panko breadcrumbs, red bell pepper finely chopped, parmesan cheese shredded25 min, 13 ingredients
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Cheesy Fish and Potatoesbaking potato (about 14 oz), peeled and cut into 1-inch c... and3 Morebaking potato (about 14 oz), peeled and cut into 1-inch cubes, shredded mild cheddar cheese, flounder or other mild white fish, water4 ingredients
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Wine-Baked Orange Roughyorange roughy fillets (or flounder or sole), salt and6 Moreorange roughy fillets (or flounder or sole), salt, black pepper, garlic powder, sliced green onions (about 2 large), diced pimiento, drained, lemon juice, dry white wine9 ingredients
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