22 floret packet Recipes

red potatoes, cubed, fresh broccoli florets, fresh cauliflowerets, onion, chopped, garlic salt or garlic powder, pepper to taste, shredded cheddar cheese

zucchini , cut into 1/2 inch slices, green bell pepper , cut into 1/2 inch pieces, red bell pepper , cut into 1/2 inch pieces, fresh mushrooms, halved, onion, coarsely chopped, carrots , cut into 1/4 inch slices, broccoli florets, cauliflower florets, olive oil, butter or 1/4 cup margarine, melted, minced fresh parsley, garlic, minced, dried basil, dried oregano, salt and pepper

pork tenderloin (1 lb), sliced, fresh broccoli florets, sliced fresh carrots, sliced water chestnuts, drained, green pepper , julienned, green onions, sliced, reduced-sodium soy sauce, sesame oil, ground ginger, hot cooked rice , optional

refrigerated crescent dinner rolls, shredded or diced cooked chicken, frozen broccoli florets, thawed, cream of celery soup, mayonnaise or 3 tbsp sour cream, shredded cheddar cheese, seasoning salt (can be adjusted to taste)

boneless skinless chicken breast halves (5 oz each), uncooked instant rice, condensed cream of chicken soup, undiluted, water, fresh broccoli florets, sliced fresh mushrooms, shredded cheddar cheese

boneless skinless chicken breasts, pasta sauce, zucchini, sliced (or 2 cups broccoli florets), parmesan cheese, grated, mozzarella cheese, shredded

lean boneless pork tenderloin , cut into thin slices, broccoli florets, sliced carrots, water chestnuts, drained, red bell pepper , cut into strips, sliced green onion, sesame oil, minced garlic

raw shrimp (peeled and deveined ), sliced mushroom, fresh broccoli florets (frozen would work, but thaw and drain before using), red bell pepper , cut into strips, garlic, minced, grated, minced fresh ginger or 1/2 tsp grated , minced fresh ginger, dark sesame oil

minute brown rice, uncooked, warm water, boneless skinless chicken breast halves (1 lb.), ranch dressing, chili powder, kraft 2% milk shredded reduced-fat sharp cheddar cheese, broccoli florets, red pepper, chopped

broccoli florets , cut into bite-sized pieces, golden raisin, bacon, fried crispy crumbled (i use 1/3 cup oscar mayer or hormel real bacon pieces), spring onions, thinly sliced (green and white parts ), pecan halves, grated parmesan cheese (optional), mayonnaise or 1 cup low-fat, sugar or 12 packets equal substitute, distilled vinegar

dried pesto sauce mix (not the creamy kind ), water, olive oil, boneless skinless chicken breast halves, angel hair pasta, black pepper, garlic salt, cauliflower florets, onion, sliced, zucchini, sliced, baby carrots , halved lengthwise

teriyaki sauce, oriental sesame oil, grated fresh ginger, boneless skinless chicken breast halves (1 to 1 1/4 lb.), broccoli florets, red bell pepper, cut in 1/2-inch strips, fresh mushrooms, quartered, hot cooked rice (optional)

light teriyaki sauce, sesame oil, grated fresh ginger or 1 tsp ground ginger, boneless skinless chicken breast halves (1 to 1 1/2 lb), broccoli florets (can thaw frozen florets by putting them in a colander and running cold water over them), red peppers or 1 medium green pepper, cut into 1/2-inch strips, fresh mushrooms, quartered or 2 (4 oz) cans mushrooms, drained, hot cooked rice

chicken breast half , per packet, margarine , per packet, garlic powder, broccoli florets, potato , cut into 1 1/2-inch pieces, carrots, cut into 1-inch rounds or baby carrots, mushroom, cut in half

unsalted butter, chopped shallots, garlic clove, minced, cognac, ripe tomatoes, peeled, seeded, coarsely chopped (1 cup), heavy cream, fish stock or 1/4 cup bottled clam juice, dry white wine, dried tarragon, crumbled, cayenne pepper, salt & freshly ground black pepper (to taste), broccoli, florets only (about 4-1/2 cups), jumbo shrimp, in shells (1-1/2 lbs.)

dry sherry or 1/3 cup vermouth, low sodium soy sauce, sesame oil, green onion, finely chopped, ginger, freshly grated, garlic, finely chopped, boneless chicken breast halves, cut into 1/2-inch strips, red bell pepper, sliced, snow peas, broccoli florets, water chestnuts, aluminum foil , for packets

cauliflower florets, pasteurized process cheese sauce, hot pepper sauce, crushed red pepper flakes (optional)

sheets thawed, pre-rolled wholemeal short crust pastry, x 300g packet firm tofu, drained, salt-reduced soy sauce, sweet chilli sauce, juice of 1 lemon, olive oil, onion, chopped, garlice, crushed, diced red capsicum, broccoli florets 1 cup shredded spinach, burghul, soy drink to glaze