81223 flax seed oatmeal breakfast bars Recipes

uncooked oatmeal, dark cocoa powder, flax seed, honey, water

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

flax seed, flax seed, ground, tomatoe, bell pepper, sweet, garlic, ginger, chopped, basil, fresh

flax seed, whole wheat flour, jaggery or sugar ( i prefer ), crushed fennel seed, luke warm, a pinch of salt, oil, little flour to dust, clarified butter

flax seeds (brown or golden ), water, tamari (wheat free), lemon juice (fresh or bottled )

whole wheat flour, quick oats, raisons (&/or nuts, coconut, choc. chips, ect.), ground flax, cinnamon, baking soda, salt, butter or vegetable oil, brown sugar or 1/2 cup splenda br. sugar, unsweetened apple sauce , or juice (any kind) & grated zucchini, vanilla, eggs, pan lined with parchment or sprayed

organic spelt , flakes -not flour, organic dried cherries, organic flax seeds, ground, organic pecans, chopped, organic pistachios, chopped, salt, honey, organic peanut butter, organic vanilla extract, organic safflower oil

old fashioned oats, honey, natural-style peanut butter, cocoa, flax seed, water

walnut oil, plus more for pan, spelt, flakes, dried cherries, sprouted or ground flax seed, coarsely chopped pecans, coarsely chopped pistachios, salt, honey, natural creamy peanut butter, pure vanilla extract

butter or 1/2 cup margarine, room temperature, brown sugar, liquid egg substitute , egg creations, well shaken, vanilla, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, smuckers pure strawberry jam, toasted almond, chopped

softened butter, brown sugar (packed), granulated sugar, granulated sugar, cinnamon (to taste), egg, vanilla, flour, milled flax seed, baking soda, baking powder, salt, oats, wheat germ (optional), chocolate chips (optional)

flax seed, ground, water (or other liquid ), whole flax seed, water (or other liquid )

flax seed, chili powder (berbere or 1/2 tsp mitmita), extra virgin olive oil, cold water (or more ), garlic powder, salt and black pepper

uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins

non fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries

butter, softened, brown sugar, eggs, vanilla, cinnamon, flour (i use unbleached ), baking soda, oatmeal (can use either quick or old fashioned), flax seed meal, toffee pieces (heath bits is the only kind we have here), generous rough chopped pecans