49678 flax hot cereal quinoa Recipes

walnuts, chopped, quinoa, water, oat bran, maple syrup, milk (optional) or vanilla yogurt (optional) or cream (optional)

quinoa flakes, milk or 1 cup almond or 1 cup rice or 1 cup water, honey or 1 tbsp maple syrup or 1 tbsp agave nectar, dried fruit, nuts, chopped

quinoa, bananas, coconut oil, whole wheat pastry flour, all-purpose flour, granulated maple sugar, baking powder, almond milk, water, water, flax seed, vanilla, salt, cinnamon (for garnish )

quinoa, uncooked, water, milk, cinnamon, plain yogurt, banana, sliced, walnuts, chopped, dried cranberries or raisins, nutmeg, apple, diced, applesauce, berries, coconut, ground flax seeds

quinoa, olive oil, extra lean ground beef, onion, chopped, garlic clove, coriander, chili powder, oregano, hot sauce, corn, drained, black beans, rinsed, whole tomatoes , broken up by hand, herdez red salsa, soy cheese

quinoa, water, sliced apple, raisins or 1/3 cup sultana, cinnamon

quinoa, rinsed, water, hot pepper sesame oil, onion, chopped, garlic, minced, curry powder, celery, chopped, chopped broccoli, tomato, chopped, soy sauce, rice vinegar

quinoa, cooked, bacon, onion, chopped, green chilies, chopped, vegetable broth

quinoa, water, apples; thinly sliced, raisins, cinnamon, allspice, brown sugar ( or honey if you prefer), maple syrup (amount depends upon personal taste), raw walnuts

egg whites, sugar, vanilla extract, canola oil, unsweetened applesauce, low-fat buttermilk, kashi golean honey almond flax crunch cereal, crushed, unbleached wheat flour, baking powder, baking soda, salt, honey, butter, light cream cheese (or increase the butter to 2 tbsp), almond extract, salt, kashi golean honey almond flax crunch cereal, crushed, sliced almonds, unbleached wheat flour

brown flax seeds, golden flax seeds, cracked wheat, rye meal

warm water, divided, active dry yeast, brown sugar, maple extract, flour, whole wheat flour, high-fibre hot cereal (i used bob s red mill), gluten flour, salt, cinnamon, flax seeds for topping (about 2 tbsp total )

water, flax seeds, uncooked brown rice, wheat berries, uncooked barley, golden raisin, raisins

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

hodgson mill multi-grain hot cereal, flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled and finely chopped, skim milk, eggs, applesauce, vanilla extract, walnuts, chopped (optional), dried cranberries, dried apricot