53 flax fiber Recipes

  • Fiber Breakfast Cereal-Hot or Cold
    rolled oats, wheat bran, ground almonds, raw and
    3 More
    rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk
    18 min, 6 ingredients
  • Bill's Flax and Fiber Big Bread
    water, active dry yeast, whole wheat flour and
    7 More
    water, active dry yeast, whole wheat flour, all-purpose white flour, flax seed meal, wheat bran, vital wheat gluten, brown sugar or 1/2 cup honey, salt, vegetable oil or 1/2 cup flax seed oil
    29 min, 10 ingredients
  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • Chocolate Fiber Muffins
    buckwheat flour, ground flax seeds, water and
    12 More
    buckwheat flour, ground flax seeds, water, gluten-free flour ( blend), cocoa, sugar, splenda sugar substitute, salt, baking soda, baking powder, guar gum or 1 1/2 tsp xanthan gum, pure vanilla extract, cooking oil, vinegar, eggs
    40 min, 15 ingredients
  • Flax Morning Glory Muffins Flax Morning Glory Muffins
    fiber 1 cereal, milk, all-purpose flour, ground flax seed and
    11 More
    fiber 1 cereal, milk, all-purpose flour, ground flax seed, apple, finely chopped, brown sugar , packed, carrot, finely shredded, sugar, unsweetened coconut, canola oil, baking powder, cinnamon, vanilla extract, salt, eggs
    32 min, 15 ingredients
  • Fiber Fit Brownies Fiber Fit Brownies
    butter, erythritol, vanilla, eggs, cocoa, salt and
    7 More
    butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped
    35 min, 13 ingredients
  • Flax and Fiber Loaf Flax and Fiber Loaf
    honey, dry active yeast (1 envelope), water , lukewarm and
    6 More
    honey, dry active yeast (1 envelope), water , lukewarm, canola oil or 1/4 cup flax seed oil, salt, whole wheat flour, ground flax seeds, natural bran, all-purpose flour , more if needed (you may need another 1/4 cup for kneading)
    26 min, 9 ingredients
  • Morning Fiber and Protein Muffins Morning Fiber and Protein Muffins
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste) and
    7 More
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)
    40 min, 10 ingredients
  • Fiber-Licious Six Week Muffins (Raisin Bran & Flax) Fiber-Licious Six Week Muffins (Raisin Bran & Flax)
    white flour, whole wheat flour, raisin bran cereal, sugar and
    10 More
    white flour, whole wheat flour, raisin bran cereal, sugar, chopped walnuts, raisins, flax seed meal, cinnamon, baking soda, salt, beaten eggs, oil , we use smart balance, buttermilk, unsweetened applesauce
    40 min, 14 ingredients
  • Fiber-Rich Pancakes Fiber-Rich Pancakes
    eggs, white flour, wheat bran, oats, flax seed meal and
    5 More
    eggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)
    30 min, 10 ingredients
  • Fiberful Pineapple Zucchini Bread Fiberful Pineapple Zucchini Bread
    crushed pineapple , do not drain, skim milk, egg whites and
    11 More
    crushed pineapple , do not drain, skim milk, egg whites, honey, all-purpose flour, whole wheat flour, wheat germ, ground flax seed, cinnamon, nutmeg, baking soda, baking powder, zucchini, shredded, raisins
    21 min, 14 ingredients
  • Low Carb High Fiber High Protein Muffins Low Carb High Fiber High Protein Muffins
    flax seed meal, wheat bran, cream of tartar, baking soda and
    5 More
    flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk
    30 min, 9 ingredients
  • Homemade Fiber One Bars Homemade Fiber One Bars
    sweetened condensed milk, marshmallow cream and
    6 More
    sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies
    20 min, 8 ingredients
  • Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiber Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiber
    honey, blackstrap molasses, almond butter, creamy and
    13 More
    honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg
    35 min, 16 ingredients
  • High Fiber Bread - Abm High Fiber Bread - Abm
    yeast, rye flour, bread flour, whole wheat flour and
    10 More
    yeast, rye flour, bread flour, whole wheat flour, vital wheat gluten, oat bran, oats, flax seeds, wheat bran, powdered milk, salt, honey, prune puree or 2 tbsp applesauce, water
    3 hour 5 min, 14 ingredients
  • Crunchy Chewy Fiber Bar Crunchy Chewy Fiber Bar
    oatmeal, ground flax seeds, kashi golean cereal and
    6 More
    oatmeal, ground flax seeds, kashi golean cereal, roasted almonds (i use sliced and chopped ), vanilla, cinnamon, egg whites, honey, brown sugar
    10 min, 9 ingredients
  • High-Fiber Breakfast Shake High-Fiber Breakfast Shake
    ice, kashi golean crunch cereal, nonfat milk (skim) and
    3 More
    ice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil
    15 min, 6 ingredients
  • High Fiber Blue Berry Muffins High Fiber Blue Berry Muffins
    all bran cereal, nonfat milk, unsweetened applesauce, egg and
    9 More
    all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed
    13 ingredients




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