115 flavorful wraps Recipes

flour tortillas, fat free monterey jack pepper cheese, fat free turkey hot dogs, head iceberg lettuce, black olives, taco sauce (cholula if available), toothpicks, butter-flavored cooking spray

asparagus spears, cleaned & trimmed, cream cheese with vegetables, vegetable flavored, milk, phyllo dough, thawed, melted butter, panko breadcrumbs, fresh grated parmigiano-reggiano cheese

boneless skinless chicken breast halves, carton whipped cream cheese (i used the ranch flavor), butter, cubed, salt, cayenne pepper, bacon

light flavored olive oil, fresh shiitake mushrooms , stems removed then sliced (use stems for stock), fresh ginger, minced, kosher salt, pepper, garlic powder, whole wheat tortilla, turkey slices, fresh basil leaves, swiss cheese

elk loin (backstrap), cut into 2 oz pieces, liquid smoke flavoring, worcestershire sauce, garlic powder , or to taste, onion powder , or to taste, black pepper , or to taste, thick cut bacon

garlic , about 2 cloves, sea salt, raw cashews, fresh lemon juice (1 lemon), fresh cilantro leaves , packed, filtered water, raw walnuts, ground cumin, ground coriander, liquid, aminos such as bragg s essential amino acids or 1/2 tsp soy sauce, sea salt , to taste, romaine leaves, natural low-sodium salsa, any flavor, avocado, pitted and sliced

milk, cold, vanilla flavor instant pudding mix, fully ripe banana, mashed, cake, thawed , crumbled into fine crumbs (i think another yellow cake would work), milk chocolate candy bar, chopped, multi-colored candy sprinkles (or another decoration, nuts come to mind)

fresh spinach leaves, zucchini, thinly diced, beaten egg, shredded mozzarella cheese, garlic cloves, minced, pine nuts, crushed, boneless skinless chicken breasts, salt and pepper (to taste), bacon (smokey flavor preferred), spaghetti

less-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions

turkey tenderloins , cut into 1/2 inch slices, southwest marinade seasoning, strawberries, diced, chopped red onion, chopped cilantro, jalapeno pepper, seeded and minced, fresh lime juice, sea salt, fresh ground pepper, vegetable oil, jalapeno and cheese flavored tortillas, fresh baby spinach, crumbled blue cheese

light butter, white onions, chopped, sugar, balsamic vinegar, honey, chopped fresh thyme, frozen phyllo sheets, thawed, butter-flavored vegetable cooking spray, goat cheese log, crumbled, garnish: fresh thyme sprigs

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

chicken breasts, clubhouse rub marinade (i used the hickory 1 but any flavor will work), olive oil, cheese (of your choice), tortillas (preferably flavored ones ), plain yogurt, mayonnaise or 1 tbsp miracle whip, mustard, asian chili-garlic sauce (found in supermarkets with other asian foods), roasted red peppers, chopped finely, fresh basil leaves, chopped finely, fresh chives, chopped finely, cumin, salt , to taste, black pepper , to taste

shrimp peeled and deveined, sea scallops, sliced prosciutto, lemons juice from, fresh sage or thyme chopped, olive oil, fire & flavor cedar grilling plank soaked

mayonnaise, chopped fresh cilantro, green onion, minced, minced canned chipotle chile in adobo, fresh lime juice, flour tortillas (plain or flavored ), sliced smoked turkey, romaine lettuce leaves , center rib cut away

deer tenderloin , cut into 1/2-inch slices, honey, liquid smoke flavoring, seasoning salt, soy sauce, cayenne pepper or dash tabasco, pickled jalapeno peppers , or substitute sliced fresh jalapeno pepper, cream cheese, partially cooked bacon strips, cut in half, pineapple chunks , about 1-inch squares, wooden skewers , soaked in water for 30 minutes

jumbo shrimp, frozen, uncooked and deveined, fresh jalapeno, cream cheese, prepared , we used onion and chive flavored, bacon, olive oil, toothpick

lemon juice, bottled teriyaki marinade, white pepper, cayenne pepper, salt, frozen peeled deveined medium shrimp, thawed (i like to use fresh shrimp too that is delicious), maple flavored bacon