293 flavorful ups Recipes

milk (can use skim, 1%, or lactaid ), strawberries, cherries, sliced banana, peaches, any flavor yogurt

flour tortillas, butter or 1/4 cup margarine, water, pie filling, any flavor , cherry, peach and apple are great, sugar, divided, ground cinnamon

pork & beans (i use van kamps brand), bacon, ground turkey, diced tomatoes with green chilies, mild flavor (rotel brand), leek , rough chop white & light green parts only, sugar-free orange marmalade, garlic, minced, brown sugar, celery seed, chili powder, salt

layer size) yellow cake mix, cold milk, water, lemon flavor instant pudding, granulated sugar, powdered sugar

shelled pistachios, toasted, unblanched whole almonds, toasted, sugar, butter, softened, ground cinnamon, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, honey, divided

cucumbers, peeled, seeded and julienned or shredded, boneless skinless chicken breast, salad dressing mix , ranch or another flavor, fat free cream cheese, fresh dill or 1 tsp oregano, mushrooms, sliced (optional)

tofu shirataki noodles (fettuccine shape), shallot, diced, frozen peas, smoked salmon , cut into 1 inch pieces, fat free cream cheese, nonfat chicken broth, lemon juice, lemon zest, dill weed, salt (i like more for my taste), black pepper , to taste, butter-flavored cooking spray, fresh lemon wedge

store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour

dessert topping mix (dream whip brand), cold skim milk, divided, vanilla, sugar free fat free instant pudding mix, any flavor, reduced fat graham cracker crust

water, corn syrup, sugar plus 1 tbsp, egg whites, salt, cream of tartar, vanilla, warm water, ripe bananas, sliced with a krinkel cutter, on the bias, flavors ice cream, chocolate sauce, marshmallow sauce, pineapple sauce, store bought, chopped unsalted cashews

cream cheese , chive flavored, mayonnaise, dijon mustard, black pepper, spinach tortillas, chopped cooked chicken, shredded chopped carrot, chopped green bell pepper, chopped green onions

egg, slightly beaten, tub chive and onion cream cheese, softened, crumbled traditional flavor feta cheese crumbles, frozen, chopped spinach, thawed and wrung dry with your hands until as much moisture as possible has been removed, sheets frozen phyllo sheets, thawed, melted butter (cooking spray can be used, but i ve never tried that, so i can tsp attest to how it comes out with this alternative)

lean ground turkey, egg white, lipton onion mushroom soup mix (or whatever flavor you prefer), worcestershire sauce, low sodium teriyaki sauce, cavenders salt-free seasoning to taste, liquid smoke if you d like a smokey flavor

extra wide egg noodles, light chunk tuna in water (drained ), cream of mushroom soup , or, cream of mushroom soup, frozen peas, mild cheddar cheese, milk, salt, pepper, garlic powder, french-fried onions , cheddar flavor

cream cheese , softned, mayonnaise, pimento stuffed olive, chopped, pecans, toasted and finely chopped, pickeled jalapeno peppers, chopped, flavored flour tortillas

tomato paste, chopped canned chipotle chilies, mild-flavored (light) molasses, thick slices sourdough bread, extra-sharp new york cheddar cheese, thinly sliced, tomatoes , cut into 1/4-inch-thick slices, red onion, thinly sliced, fresh cilantro leaves, butter, room temperature

butter at room temperature (1 stick), confectioners sugar (roughly 3-1/2 cups sifted), slat, real lemon flavoring, zest of two lemons, up to 6 tbsp fresh lemon juice, egg white, equipment needed : mix master or hand mixer, cake to frost, someone to lick the beaters afterwards (ask me if i am around)

all-purpose flour, salt, cold butter, sour cream, water, apricot fruit spread or 2/3 cup raspberry spreadable fruit or 2/3 cup peach fruit spread, powdered sugar, almond flavored liqueur or 2 tbsp orange juice