162358 flavorful salmon bake low Recipes

canola oil (for stir-frying), fresh salmon (or thawed ), fresh spinach, washed, dried and loosely chopped, fresh mushrooms, washed and chopped, egg whites, beaten, low-fat milk, potato chip, unsalted, crushed, diced tomatoes (mexican or italian to increase flavor ), fresh tomato, sliced (for topping )

salmon, baked potato (or 1 sleeve saltine crackers), egg, lightly beaten, salt, pepper, onions, chopped, oil, for frying, saltine crumbs , made from saltines

salmon fillets, cedar planks , soaked in water for 24 hours, olive oil, onion, finely diced, chopped lobster meat, brandy, heavy cream (35%)

salmon fillets, olive oil plus 2 tbsp, salt and freshly ground black pepper, tomatoes, chopped , or 1 (14-oz) can chopped tomatoes, drained, chopped shallots, fresh lemon juice, dried oregano, dried thyme

rotini pasta, fresh broccoli, florets, boneless cooked salmon, flaked , 2 vaccuum pouches, low-fat small-curd cottage cheese, sour cream, mayonnaise, shredded cheddar cheese, can use american, milk, onion, finely chopped, dry mustard, tarragon, paprika, salt , to taste, pepper , to taste

washed potatoes, pink salmon, drained and flaked, low fat cottage cheese, chives, chopped, lemon juice, grated fresh lemon rind, fresh ground black pepper

salmon fillets, with skin, fresh cilantro, for garnish, flour, salt, vegetable oil, soy sauce, rice vinegar, sugar, sesame oil, green onions, finely chopped, fresh ginger, finely minced, garlic clove, finely minced

brown sugar, reduced-sodium soy sauce, unsweetened pineapple juice, red wine vinegar, lemon juice, garlic cloves, minced, ground ginger, pepper, hot pepper sauce, salmon fillets (1 inch thick and 6 oz each)

butter flavor crisco, baking powder, atkins baking mix (carbquick), yogurt (could use cream), sugar-free vanilla syrup (davinci), sugar-free jam or preserves, cream cheese, drained yogurt, davinci sugar-free vanilla syrup, sugar-free white chocolate pudding mix

chicken flavor stuffing mix, low sodium, boneless skinless chicken breast (4 small breasts), swiss cheese, grated, reduced-sodium cream of chicken soup

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

salmon rolls, soaked cous cous, chopped walnuts, juice of a lemon, red pepper, onion, some ginger, garlic, smoked salmon, dip, low fat philadelphia cream cheese, crushed ginger, garlic powder, chilli powder, lemon juice, balsamic vinegar, ground black pepper, salt .

salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

shell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)

butter-flavored cooking spray, low-fat graham cracker , ground into crumbs, low-fat vanilla yogurt, nonfat cottage cheese, low fat cottage cheese (not fat free), cornstarch, egg, egg whites, lemon zest, blueberries, fresh or frozen, sugar, lemon juice, water

olive oil, sweet swedish mustard, divided, fresh dill, chopped, divided, salmon fillet pieces, center cut (16 oz), sea salt, freshly cracked black pepper, unsalted butter, melted, phyllo pastry sheets, caraway seed, toasted, leek, white part only, cut in rings, fingerling potatoes , roasted, creme fraiche, dried currants, mesclun greens, salmon roe

olive oil, sweet swedish mustard, divided, fresh dill, chopped, divided, salmon fillet pieces, center cut (16 oz), sea salt, freshly cracked black pepper, unsalted butter, melted, phyllo pastry sheets, caraway seed, toasted, leek, white part only, cut in rings, fingerling potatoes , roasted, creme fraiche, prepared, dried currants, mesclun greens, salmon roe