107 flavorful fillets Recipes

frozen peas, frozen carrots, corn (personally do not like the added) (optional), potatoes, pickles, chicken fillets, grilled or 4 -5 slices deli turkey, smoked cheese, hard-boiled eggs, mayonnaise (to taste), whole grain dijon mustard (to taste), salt, pepper

frozen breaded fish fillets, olive oil, spaghetti sauce, prepared horseradish, shredded part-skim mozzarella cheese

bacon, chopped celery, chopped onion, garlic clove, finely chopped, flour, water, chicken flavor instant bouillon or 6 chicken bouillon cubes, pared cubed potatoes, fish fillets, fresh or 1 lb frozen fish fillet, thawed, cut into bite-sized pieces, half-and-half, chopped pimiento

olive oil flavored cooking spray, parmesan cheese, coarsely grated, mayonnaise, dijon mustard (heaped), green onion, chopped, celery, finely diced, lemon , juice of, chopped fresh dill (heaped), smoked trout fillets, flaked or 1 smoked salmon fillet, if you prefer

firm white fish fillets, 3/4-1-inch thick, olive oil, divided, kosher salt, black pepper, onion powder (your preference), garlic powder (your preference), basil leaves, dried and crushed to intensify flavor, thyme leaves, dried and crushed to intensify flavor, stewed tomatoes , drained of most liquid, olive (kalamata, green, or black s), white wine

garlic, flat anchovy fillets, drained and minced, egg yolks, white wine vinegar, red wine vinegar, dijon mustard, worcestershire sauce, salt, fresh lemon juice, olive oil, heads romaine lettuce , torn into pieces,rinsed and spun dry, freshly-grated parmesan cheese, garlic-flavored croutons (recipe in my cookbook)

garlic cloves, fresh lemon juice, dry mustard, worcestershire sauce, anchovy fillets, rinsed, extra virgin olive oil, uncooked egg yolk, room temperature, grated parmesan cheese or 1/4 cup romano cheese, romaine lettuce hearts (figure 1 heart per person), garlic-flavored croutons

spinach, raw, bell pepper, teriyaki breast fillets bagged, bacon flavored bits, grated cheese

salmon fillets, skinned, salt, phyllo pastry, pesto sauce (see my recipe), olive oil or 2 tbsp flavored cooking spray

crushed cap n crunch cereal, crushed butter flavored cracker, chopped pistachio nut, salmon fillet, skin removed and cut into fingers (strips)

baby potatoes, halved, butternut pumpkin, peeled, cut into 2cm wedges, onion, peeled and quartered , put toothpick through each quarter to keep together, carrot, peeled and halved, parsnips, peeled and quartered, ground cumin, olive oil flavored cooking spray, chicken breast fillets, baby spinach, lemon wedge, to serve

fat-free mayonnaise, grated fresh parmesan cheese, fat-free buttermilk, fresh lemon juice, water, freshly ground black pepper, dijon mustard, garlic cloves, minced, canned anchovy fillets, drained and chopped, salt, paprika, spanish smoked paprika, ground red pepper, salmon fillets, skinned, torn romaine lettuce, fresh corn kernels, garlic-flavored croutons

salmon fillets or 1 1/2 lbs fillets, rinsed and patted dry, melted salted butter (for best flavor , do not substitute), alder wood chips (or apple wood chips if you can tsp find the alder)

shallots, peeled and minced, extra virgin olive oil, mustard-flavored oil, lemons , zest of, soy sauce, chopped coriander, leaves only, coarse salt, fresh ground white pepper, tuna, fillet skinned and ground, salmon fillets, skinned and ground, peeled grated horseradish root, chopped capers, chopped chives, salt & freshly ground black pepper, oestra black caviar or 2 1/2 tbsp other black grained black caviar, salmon roe, creme fraiche, fresh chives

eggs, mayonnaise (maybe a little less if using tuna packed in oil), tuna (italian packed in oil for more flavor, american packed in water for fewer calories), drained, anchovy fillets, coarsely chopped, drained bottled capers, fresh lemon juice, extra-virgin olive oil, kosher salt and freshly ground black pepper, celery leaves and nicoise olives, for garnish (optional)

rattlesnake, filleted and cut into small pieces *see note, teriyaki sauce, seasoned salt (recommended : lawry s brand), jalapeno seasoning, olive oil , to sear meat, bell pepper, sliced (any color , or use a variety for extra flavor and color), onion, sliced, garlic, minced, tomatoes, halved, onion flavored pita bread pockets, colby cheese, shredded, condiments : picante sauce, guacamole, sour cream, note: chicken can be substituted for rattlesnake meat

portabella mushrooms, olive oil flavored cooking spray, salt, lemon juice, anchovy fillets, chopped, white wine vinegar, dijon mustard, garlic clove, minced, olive oil, low-fat tofu, grated parmesan cheese, water, coarsely-chopped romaine lettuce (about 3/4 head ), whole anchovies, cut in half, whole wheat bread, crusts removed, and cut in 1 inch cubes, garlic-flavored non-stick spray, salt, grated parmesan cheese

unpeeled medium-size fresh shrimp, dozen littleneck clams, cornmeal, olive oil-flavored vegetable cooking spray, olive oil, chopped onion, chopped green pepper, pepper, dried oregano, dried basil, salt, garlic, minced, dry red wine, dried parsley flakes, low-sodium worcestershire sauce, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, fresh or frozen perch fillets, skinned and cut into 1-inch pieces