33 flavored pumpkin seeds Recipes

bugles (original flavor), whole wheat sesame pretzel rounds or other small pretzels, roasted unsalted peanuts, raw shelled pumpkin seeds (pepitas), store-bought roasted green peas (not wasabi flavor), unsalted butter, garlic cloves, crushed, worcestershire sauce, dijon mustard, english mustard powder, kosher salt, paprika plus more for sprinkling, freshly ground black pepper, terra stix

oats, maple syrup, cinnamon, vanilla extract (i like vanilla flavor), almonds, dried sweetened cranberries, raisins, shelled pumpkin seeds or 1/2 cup sunflower seeds, m & s peanut chocolate candy

sliced drunken goat cheese, sliced manchego cheese (may sub any sharp, sturdy white cheese), onion flavored crackers, blackberry jam, sunflower seeds, pepitas (shelled pumpkin seeds)

butter-flavored microwave popcorn, popped, salted pumpkin seeds, corn chips, butter, melted, taco sauce, taco seasoning

butternut squash or 1 large pumpkin, halved and seeded, garlic-flavored olive oil, onions, chopped, water, salsa, salt and pepper

light soy milk, turbinado sugar, fast rising dry active yeast, egg beaters, pumpkin, unsweetened and pureed, canola oil, flour, poppy seeds, cooking spray (butter flavored is best )

chili - or tomato-flavor flour tortilla (10 in.), nonfat or reduced-fat sour cream, garlic, chopped, lemon juice, anchovy paste, fresh cilantro, rinsed, crisped romaine lettuce in bite-size pieces, shelled, roasted pumpkin seed, crumbled cotija or feta cheese

jimmy dean sausage (regular flavor ), chopped onion, uncooked long grain rice, frozen whole kernel corn, thawed, ground cumin, chili powder, diced tomatoes and green chilies, with liquid, water or 1 1/2 cups chicken stock, salt, cooked black beans, drained and rinsed, sliced green onions, pumpkin seeds, toasted, sour cream, shredded cheddar cheese, chopped fresh cilantro, lime , cut in eighths

golden nugget pumpkin, extra virgin olive oil or 1 tbsp olive oil flavored cooking spray, butter, leeks or 1 small leek, parsnip, carrot, garlic, flour, vegetable stock, cannellini beans, spice mix (or use some thyme, sesame seeds and salt), chopped walnuts, soft goat cheese

black grapes, rinsed, patted dry and quartered, honey-flavored greek-style yogurt, frozen mango, thawed and cut into 1/2-inch pieces, unsalted pumpkin seeds, toasted, crushed amaretti cookies

olive oil, balsamic vinegar, lamb backstraps, trimmed, butternut pumpkin, peeled , seeds removed, cut into 3cm wedges, olive oil flavored cooking spray, asparagus, trimmed, cut into thirds, red onion, cut into thin wedges, baby rocket, reduced-fat feta cheese, crumbled