1539 flavor light Recipes

egg whites, unsweetened applesauce, fat-free half-and-half, vanilla, splenda no calorie sweetener, whole wheat flour, all-purpose flour, baking soda, pumpkin pie spice, cinnamon, chopped dried pineapple, dried cranberries , preferably orange flavored, chopped almonds or walnuts

butter-flavored cooking spray, chopped onions, chopped canned green chili, drained, egg substitute, shredded fat-free monterey jack cheese, pepper, liquid hot pepper sauce (optional), fat free tortillas, warmed

flour, baking powder, salt, shortening (butter-flavored crisco), milk

cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray

boneless skinless chicken breast halves (4 oz each), sliced part-skim mozzarella cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, butter, melted, dried oregano

sugar-free jello (any flavor, four serving size box), boiling water, ice cubes, low-fat plain yogurt

eggs, lightly beaten, ketchup, dry bread crumbs, dried parsley flakes, worcestershire sauce, onion powder, garlic powder, pepper, salt, chili powder, ground turkey or beef, ground pork, brown gravy mix, sour cream, nutmeg and pepper, hot cooked noodles

egg, lightly beaten, dry bread crumbs, condensed golden mushroom soup, undiluted, divided, chopped onion, ketchup, garlic clove, minced, worcestershire sauce, ground beef, tube (8 oz) refrigerated crescent rolls, reduced-fat sour cream

any flavor cake mix (not the 1 with pudding in it), instant pudding mix (to complement cake flavor), eggs, milk

parmesan cheese, dry breadcrumbs, dried oregano, parsley flakes, paprika, salt, pepper, boneless skinless chicken breasts, butter-flavored cooking spray

cake flour, unsweetened grated coconut, toasted, margarine, melted, cold water, butter-flavored cooking spray, sugar, divided, cornstarch, salt, skim milk, egg, egg yolk, vanilla extract, bananas, peeled and sliced, egg whites, cream of tartar

fresh asparagus spears, butter-flavored vegetable cooking spray, minced shallots, all-purpose flour, evaporated skimmed milk, lemon juice, dried whole dillweed, salt, ground white pepper, ground nutmeg, hot sauce, sheets commercial frozen phyllo pastry, thawed

boneless skinless chicken breast halves (4 oz each), sliced part-skim mozzarella cheese, all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, butter, melted, dried oregano

cold skim milk, fat-free chocolate flavor instant pudding and pie mix, oreo cookie pie crusts, thawed fat-free cool whip or 2 cups sugar-free cool whip, divided

all-purpose flour, granulated sugar, baking powder, baking soda, salt, egg, buttermilk, cooking oil, shortening, maple syrup or fruit-flavored syrup or powdered sugar, if you like, fresh raspberries or fresh strawberries or fresh blueberries, if you like

egg whites, shredded coconut, almond flavoring, salt, sugar

onion, chopped, extra lean ground beef , no more than 7% fat, garlic clove, frozen chopped spinach, thawed and squeezed dry, ground cinnamon, ground thyme, nutmeg, flour, nonfat milk, egg, slightly beaten, pine nuts, butter, parmesan cheese, sheets phyllo dough, butter-flavored cooking spray