76073 flat free wheat free dairy free lactose free nut Recipes
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egg whites, salt, caster sugar, caster sugar, rice milk and9 Moreegg whites, salt, caster sugar, caster sugar, rice milk, water, egg yolks, sugar, cornstarch, vanilla essence, ladyfingers, strawberry jam, mixed berries , if frozen thaw thoroughly, non-dairy whipping cream , orley whip dessert cream works well1 hour 30 min, 14 ingredients
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sunflower oil, red bell pepper, chopped and14 Moresunflower oil, red bell pepper, chopped, green onions, thinly sliced, yellow cornmeal, whole wheat flour, baking powder, salt, baking soda, black pepper, plain fat-free yogurt, egg, egg whites, brown sugar, sunflower oil, chopped green chilies, canned corn kernel, drained25 min, 16 ingredients
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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wheat square cereal (such as wheat chex) and9 Morewheat square cereal (such as wheat chex), corn square cereal (such as corn chex), rice square cereal (such as rice chex), toasted oat cereal rings (such as cheerios), cheese-flavored crackers (such as cheez-it), pretzels, mixed nuts, butter, garlic powder, worcestershire sauce1 hour 15 min, 10 ingredients
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dry wheat berries, water , stock, or a combo of both and9 Moredry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper1 hour , 11 ingredients
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king arthur unbleached all-purpose flour and16 Moreking arthur unbleached all-purpose flour, cold butter, cubed, shredded cheddar cheese, salt, milk, cream cheese, softened, egg, sugar, sliced peeled tart apples, king arthur unbleached all-purpose flour, sugar, ground cinnamon, cold butter, chopped walnuts or hickory nuts, vanilla ice cream , optional1 hour 10 min, 18 ingredients
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flat leaf parsley, coarsely chopped and10 Moreflat leaf parsley, coarsely chopped, brazil nut, coarsely chopped, water, tarragon, chopped, garlic clove, chopped, lemon zest, finely grated, extra virgin olive oil, parmesan cheese, freshly grated, salt, fresh ground pepper, broccoli , large stems discarded, cut into 4-inch-long florets30 min, 11 ingredients
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Dairy Free Brownies
soft whole-wheat flour, baking powder, cocoa powder and7 Moresoft whole-wheat flour, baking powder, cocoa powder, vegetable oil, sugar, extra large egg, salt, soy milk or rice milk, vanilla extract, brown rice syrup40 min, 10 ingredients -
Anything Goes Fruit and Nut Smoothie
nut butter, your choice and5 Morenut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil5 min, 6 ingredients -
Egg Free Chocolate Frosting (Very Good)
dairy-free margarine, room temperature, honey and4 Moredairy-free margarine, room temperature, honey, vanilla extract, vegan cocoa powder, water, powdered sugar10 min, 6 ingredients -
Nuts & Bolts
sm. box ea.: rice chex , wheat chex, corn chex, pretzels and6 Moresm. box ea.: rice chex , wheat chex, corn chex, pretzels, salted peanuts, salted mixed nuts, corn oil, worcestershire sauce, onion salt, garlic salt8 ingredients -
Wheat Berry-Cranberry Salad
uncooked wheat berries (hard winter wheat), salt, divided and11 Moreuncooked wheat berries (hard winter wheat), salt, divided, fresh cranberries, maple syrup, cranberry juice, olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped fresh flat-leaf parsley, chopped pecans, toasted13 ingredients -
Flat Iron Steaks With Lemon-Basil Pesto
garlic cloves, fresh basil leaves, pine nuts and7 Moregarlic cloves, fresh basil leaves, pine nuts, extra virgin olive oil (or more if needed), freshly grated parmesan cheese, fresh lemon juice, red pepper flakes, flat iron steaks, salt , to taste, fresh ground black pepper , to taste12 min, 10 ingredients -
Nut Crusted Lake Trout
lake trout, skinned and filleted (feel free to substitute... and5 Morelake trout, skinned and filleted (feel free to substitute other types of mild fish), ground almonds (feel free to substitute other types of nuts), paprika, salt, garlic clove, minced (optional), dried herbs (optional)20 min, 6 ingredients -
Nuts for Nutella Banana Split
ripe banana (firm banana cut in half lengthwise) and5 Moreripe banana (firm banana cut in half lengthwise), nutella , hazelnut chocolate spread softened, real vanilla ice cream or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups non-dairy ice cream, hazelnuts, toasted, real whipping cream, fresh strawberries or maraschino cherry10 min, 6 ingredients -
Wheat-Berry Stuffing with Pearl Onions
country-style white bread, wheat berries and4 Morecountry-style white bread, wheat berries, pearl onions (see note , above), unsalted butter, fresh flat-leafed parsley leaves, chicken broth6 ingredients
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