12314 flat dairy lactose Recipes

flat iron steaks, balsamic vinegar, granulated garlic, extra virgin olive oil, ground mustard, salt & pepper

flat iron steak, montreal steak seasoning, kosher salt, vegetable oil

onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

lasagna noodles, salt, canola oil, lean ground beef, onion, mushrooms, red pepper, green pepper, garlic powder, onion powder, chili powder, cumin, coriander, salt, pepper, cayenne powder, oregano, spaghetti sauce, tofutti sour cream (non-dairy), tofutti better-than-cream-cheese (non-dairy), egg, non-dairy cheddar cheese (daiya), oregano, garlic powder, parsley, fresh breadcrumb (made with non-dairy bread), oregano, garlic powder, onion powder, vegan margarine (vegan becel), non-dairy cheddar cheese (daiya)

fresh orange juice, fresh lemon juice, olive oil, jalapeno pepper , seeds & veins removed, chipotle chile in adobo, chopped, soy sauce, orange rind, grated, lemon peel, grated, garlic, finely minced, chili powder, kosher coarse salt, pepper, freshly ground, flat iron steaks

smoked paprika, salt, brown sugar, chili powder, dried chipotle powder, ground black pepper, garlic powder, onion powder, ground cumin, flat iron steaks

beef shoulder , top blade steaks (flat iron, about 8 oz each), ears fresh sweet corn, in husks, butter, softened, fresh lime juice, poblano pepper, red finger chili peppers (cayenne) or 1 small serrano pepper, lime wedge, salt and ground black pepper, ground cumin, garlic, minced, brown sugar

fresh basil, leaves only, cake flour, eggs, whole milk, freshly grated pecorino, extra-virgin olive oil, garlic cloves, sliced thin, zucchini , cut into 1/4-inch-thick half moons, tomatoes, halved, chile flakes, flat-leaf parsley leaves, finely chopped to yield 1/4 cup, salt and freshly ground black pepper

beef flat iron steak, salt, freshly ground pepper, extra virgin olive oil, garlic cloves minced, scallions chopped, bay leaves break into pieces, lemons thinly sliced, vegetable oil for brushing

flat-iron or flank steaks, vegetable oil, montreal steak seasoning, kosher salt

flat iron steaks, lemon pepper, salt, garlic powder, paprika, olive oil

nutritional yeast flakes, white flour, cornstarch, salt, water, margarine

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

evaporated goat s milk, instant chocolate pudding mix, sugar, vanilla extract, lactose-free milk

potatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free

bacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch

potatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)