312655 flash the pan pepper steak Recipes

steaks, 1 inch thick, vegetable oil, minced garlic clove, salt, minced fresh ginger, ground pepper, green peppers, thinly sliced, onion, thinly sliced, sliced water chestnuts, drained, soy sauce, sugar, beef bouillon (liquid ), cornstarch, water

margarine, top round steaks , cut into strips, garlic powder, onion, chopped, green peppers , cut into strips, chopped tomatoes, undrained, uncooked wide egg noodles, beef bouillon cubes, cornstarch, water, soy sauce, sugar, shredded cheddar cheese

cube steaks, dry gravy mix , make as directed on package (i use 1 regular & 1 mushroom package), green peppers, sliced 1, onions, sliced 1, mrs. dash seasoning mix

olive oil, fresh lime juice, garlic cloves, minced, onion, chopped (1/4 cup), fresh cilantro, chopped, dried oregano, salt, cayenne pepper, black pepper, steaks (each about 1/2 inch thick, 1-1/2 lb total ), halibut fillet, with skin

oyster sauce, cornstarch, ground black pepper, baking powder, flank steak , thinly sliced across the grain, low sodium beef broth, chinese rice wine, dark soy sauce, sugar, ground black pepper, cooking oil, divided, garlic, minced, ginger, minced, bell pepper, seeded and julienned, water, cornstarch , dissolved in, water, fresh jalapeno, sliced

beef tenderloin steaks, crushed white peppercorns, crushed black peppercorns, butter, red wine, cream, green peppercorn, flour, vegetable oil, salt, milk, eggs, slightly beaten, freshly ground white pepper, parsley, chopped, chives, chopped, nutmeg, butter

black beans, drained and rinsed, cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled and cut into 3/4 inch pieces, fresh lime juice, cayenne, coarse salt, ground pepper, steaks (1 inch thick ), dried oregano, olive oil, flour tortillas, monterey jack pepper cheese, grated, red onion, halved and thinly sliced, reduced-fat sour cream

sirloin steak, cut in very thin strips, cooking oil, garlic, minced, soy sauce (i add more), water, green pepper, cut in 1 inch slices, onion, cut into thin wedges, chopped celery, cornstarch, water, tomatoes, cut into wedges (eighths)

cooking oil, chuck roast or 2 lbs steak, cut into thin strips, water, beef bouillon cubes, red bell pepper, cut in strips, green bell pepper, cut in strips, cornstarch, soy sauce

olive oil, onion, chopped, bell peppers, sliced into thin strips, garlic cloves, minced, soy sauce, honey, red wine vinegar, flank steaks , cut into thin strips

steaks, soy sauce, garlic, minced, paprika, ground ginger, oil, red peppers or 1 1/2 cups green peppers or 1 1/2 cups yellow peppers, sliced, celery, finely sliced, green onion, sliced, cornstarch, water, diced tomato, salt , to taste, pepper , to taste

ground black pepper, dried thyme, salt, garlic powder, lemon pepper, ground red pepper, dried parsley flakes, olive oil, steaks

beef steaks (sirloin, round, or london broil), meat tenderizer, salad oil, green peppers, cut in 1-inch squares, scallions, thinly sliced, celery, diagonally sliced, water or 1 1/2 cups broth, cornstarch, light molasses, soy sauce, salt, garlic powder, msg, ginger, lemon juice, cooked rice

red potatoes , cut into 1/4 inch slices, boneless beef top sirloin steak, thinly sliced, garlic clove, minced, olive oil (i used olive) or 2 tbsp canola oil (i used olive), green pepper , julienned (i also used red), onion, chopped, pepper, cornstarch, beef broth (i used beef bullion granules dissolved in water)

red wine vinegar, blackberry jam, blackberries, fresh or 1/2 cup frozen blackberrie, soy sauce, sirloin steaks, ground black pepper, garlic, crushed, lemon pepper

boneless round steak, 1/2 inch thick cut into thin strips, green pepper , julienned, onion , julienned, butter, tomato sauce, fresh mushrooms, sliced, salt, dried basil, pepper, fettuccine, shredded parmesan cheese

steaks, bell peppers, mild onions, bean sprouts, soy sauce, beef bouillon cube, carrot, garlic powder, salt

portabella mushrooms, olive oil, plain flour, egg, beaten, skim milk, sirloin steaks, fat removed, dijon mustard, peppercorns, cracked, fine sea salt, fresh ground black pepper