43316 flash broccoli feta pasta Recipes

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper

broccoli (stems peeled & cut in 1/4-inch slices and remaining into florets), black olives (kalamata sliced in half), celery (sliced thin), red bell pepper (sliced thin), red onion (chopped ), feta cheese, red wine vinegar, dijon mustard, garlic cloves (minced ), salt & freshly ground black pepper, olive oil

gemelli pasta or 1 lb other firm pasta, olive oil, balsamic vinegar, feta cheese, yellow pepper, in rings, cooked chicken, and cubed, red onion, tomatoes, fresh basil, loosely packed, pine nuts, toasted, cooked bacon, diced, salt, pepper

penne pasta, olive oil, chopped onion, garlic, minced, chopped tomatoes, sliced fresh mushrooms, spinach leaves , packed, salt and pepper to taste, red pepper flakes, feta cheese, crumbled

linguine pasta, olive oil, garlic, minced, shrimp, peeled and deveined, fire roasted tomatoes, chopped fresh basil, salt and pepper to taste, crumbled feta cheese

fresh green beans, trimmed and cut into 1- to 1 1/2-inch pieces, dried rotini pasta (or any similar size pasta), cooked shrimp, peeled and deveined, chopped fresh dill, red wine vinegar, lemon juice, crumbled feta cheese, salt, fresh ground black pepper

penne pasta, ripe avocados, peeled and sliced, lemon , juice and zest of, sun-dried tomatoes packed in oil, drained, feta cheese, crumbled, pine nuts, toasted, baby spinach, rocket, mixed fresh herbs , e.g. basil, parsley dill, olive oil, capers, drained and chopped

orzo pasta, cooked and cooled, cucumber, cubed, green onions, chopped (can use red onions, chopped), feta cheese (crumbled into big chunks ), olive (sliced , and use black olives), olive oil, lemon , juice of, dried oregano (or to taste, can also use 1-2 tbsp chopped fresh oregano), chopped fresh parsley, minced fresh garlic (or to taste), sugar (optional), mayonnaise, salt and pepper

angel hair pasta, marinated artichoke hearts, chopped, cooked shelled shrimp, diced, tomato, cored and chopped, olive oil, feta cheese, garlic, minced, chopped parsley (italian ), crushed red pepper flakes

coarsely chopped fresh parsley (or 3 tbsp dry parsley works fine too), basil, parmesan cheese (grated or powder will work), olive oil (i have also used coconut oil, but not recommended unless you prefer the flavor), lemon juice (to taste), red wine vinegar (also to taste), pine nuts (preferably toasted ), garlic cloves, minced (depending on how much you love garlic!), salt, fresh ground pepper, farfalle pasta (or spiral, or other , about 6 oz), boiling water, salt, crumbled feta cheese (about 8 oz), roasted red pepper, sliced in thin 1/2 strips, english cucumber (sliced at about a 1/4 inch and halved or quartered)

broccoli rabe, stems removed, olive oil, garlic cloves, minced, fennel bulb, thinly sliced, dried oregano, salt, feta cheese, crumbled (2 oz)

rigatoni pasta or 1/4 lb other pastas (i use vegetable pasta, 1/2 a box), broccoli florets, blanched, chopped green onion, roma tomatoes, cut in wedges, lowfat mozzarella cheese, cubed, minced fresh parsley (optional), lemon juice, water, garlic, minced, dijon mustard, olive oil, salt and pepper, black olives , as much as you like

broccoli florets (from about 1 3/4 lb of broccoli), orecchiette or farfalle (bow-tie) pasta, pine nuts, garlic cloves, olive oil, white wine vinegar, dried crushed red pepper, grated parmesan cheese

grated parmesan cheese, penne pasta or 3/4 lb other, all-purpose flour, thyme, crushed red pepper flakes, ground beef, unsalted butter, nutmeg, grated, reduced-sodium chicken broth, fresh breadcrumb, low-fat milk, fat-free cheddar cheese, shredded, broccoli florets, onion, chopped, garlic cloves, crushed

feta cheese cubes in oil with herbs and spices, bell peppers (1 yellow , 1 orange, and 1 red), seeded, cut into 3/4-inch-thick strips, red onion , halved through root end, cut into 3/4-inch-thick wedges with some root left intact, tomatoes, chopped fresh oregano, divided, castellane (long oval shells ) or penne pasta

head cauliflower, feta cheese, bow tie pasta, diced tomatoes with garlic and olive oil, olive oil, parsley, breadcrumbs

fusilli or 200 g pasta, of your choice, soybeans, tomatoes, newmans own balsamic vinaigrette, feta cheese