462 flank vegetables Recipes

  • Stir-Fried Beef and Vegetables
    flank steak, cut diagonally into thin strips and
    12 More
    flank steak, cut diagonally into thin strips, sweet onion, sliced, mushrooms, sliced, green peppers, seeded and cut into strips, sliced water chestnuts, drained, garlic clove, finely minced, beef bouillon cubes, water, soy sauce, cider vinegar, cornstarch, sugar, vegetable oil
    11 min, 13 ingredients
  • Asian Flank Steak
    vegetable oil, soy sauce, honey, vinegar and
    3 More
    vegetable oil, soy sauce, honey, vinegar, green onion, sliced, minced garlic clove, ground ginger
    10 min, 7 ingredients
  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    10 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice
    35 min, 14 ingredients
  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    8 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced
    25 min, 12 ingredients
  • Bulgogi  fire Meat  With Leafy Green Vegetables and Sw
    flank steaks or 1 1/2 lbs sirloin, cut very thin against ... and
    18 More
    flank steaks or 1 1/2 lbs sirloin, cut very thin against the grain, green onion , thinly sliced on an angle (scallions, bias), garlic cloves, minced, sugar, grated ginger, soy sauce, sesame oil, white sesame seeds, serrano chili, seeded, chopped (optional), lettuce leaf, cilantro, chopped, carrots, grated, sliced mixed mushrooms, bean sprouts, sugar, sriracha chili sauce (see note ), garlic clove, minced, rice vinegar, sriracha is an oriental hot sauce made from sun ripened chilies which are ground into a smooth paste garlic
    1 hour 5 min, 19 ingredients
  • Asian Noodles with Pan-Seared Flank Steak
    soy sauce, honey, dried crushed red pepper, flank steak and
    11 More
    soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro
    15 ingredients
  • V8 Flank Steak
    brown sugar, v- 8 vegetable juice, low sodium soy sauce and
    7 More
    brown sugar, v- 8 vegetable juice, low sodium soy sauce, olive oil, garlic cloves, chopped, chili powder, ground cumin, chili sauce, ground allspice, beef flank steak
    26 min, 10 ingredients
  • Tangy Flank Steak
    beef flank steak, vegetable oil and
    10 More
    beef flank steak, vegetable oil, onion, quartered and sliced, chopped green chilies, drained (optional), water, vinegar, chili powder, chili powder, garlic powder, sugar, salt, pepper
    7 hour , 12 ingredients
  • Tender Flank Steak
    soy sauce, water, garlic cloves, thinly sliced and
    5 More
    soy sauce, water, garlic cloves, thinly sliced, brown sugar, vegetable oil, ground ginger, black pepper, flank steak (1 large piece, not individual steaks)
    23 min, 8 ingredients
  • Garlic Flank Steak
    olive or vegetable oil, salt, coarsely ground black pepper and
    2 More
    olive or vegetable oil, salt, coarsely ground black pepper, garlic cloves, pressed, flank steak
    30 min, 5 ingredients
  • Asian Spiced Flank Steak with Shiitake Barbecue Sauce (Emeril Lagasse) Asian Spiced Flank Steak with Shiitake Barbecue Sauce (Emeril Lagasse)
    flank steak, asian spice blend , recipe follows and
    27 More
    flank steak, asian spice blend , recipe follows, shiitake barbecue sauce , recipe follows, dried shiitake mushrooms, warm water, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, carrots, sliced, bamboo shoots, bok choy, thinly sliced, red pepper , julienned, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil, salt, spice powder, salt, sugar, ground black pepper, cayenne, vegetable oil, sliced shittake mushrooms, hoisin sauce, sesame oil, soy sauce, orange , zested and juiced
    55 min, 29 ingredients
  • Marinated Flank Steak with Mushroom Ragout and Herb Salad (Emeril Lagasse) Marinated Flank Steak with Mushroom Ragout and Herb Salad (Emeril Lagasse)
    vegetable oil, dry red wine, soy sauce, red wine vinegar and
    23 More
    vegetable oil, dry red wine, soy sauce, red wine vinegar, worcestershire sauce, creole mustard (or other grainy mustard), fresh thyme leaves, flank steak, olive oil, butter, sweet onion, minced (about 1 cup), garlic cloves, minced, fresh white mushrooms (about 1cup), fresh exotic mushrooms such as porcini , chanterelles, or portobello (about 3 cups), fresh thyme, finely chopped, soy sauce, dry sherry, red wine vinegar, whole tomatoes, drained , reserving juice, and coarsely chopped, fresh parsley leaves, torn basil leaves, chopped chives, fresh thyme leaves, fresh marjoram leaves, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper
    1 hour 10 min, 27 ingredients
  • Grilled Caribbean Flank Steak with Mojo and Plantains (Food Network Kitchens) Grilled Caribbean Flank Steak with Mojo and Plantains (Food Network Kitchens)
    vegetable oil, plus for brushing, ground allspice and
    14 More
    vegetable oil, plus for brushing, ground allspice, kosher salt, plus additional for seasoning, granulated garlic powder, cayenne, freshly ground black pepper, flank steak (about 1 1/2 lb), whole cumin seeds, extra-virgin olive oil, plus more for brushing, garlic, minced, fresh lime juice, chopped fresh oregano leaves or 1 tsp dried, crumbled, kosher salt, freshly ground black pepper, jalapeno chile, seeded and minced, ripe yellow plantains
    45 min, 16 ingredients
  • Marinated and Grilled Flank Steak with Chimichurri Sauce, Yucca Fries and Avocado, Tomato and Red Onion Salad (Emeril Lagasse) Marinated and Grilled Flank Steak with Chimichurri Sauce, Yucca Fries and Avocado, Tomato and Red Onion Salad (Emeril Lagasse)
    flank steak, dry sherry wine, sherry wine vinegar and
    29 More
    flank steak, dry sherry wine, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, chimichurri sauce , recipe follows, yucca fries , recipe follows, avocado , tomato and red onion salad, recipe follows, extra-virgin olive oil, sherry wine vinegar, lemon juice, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca, salt and white pepper, hass avocados, peeled, pitted and cut into 8 slices each, roma tomatoes, quartered, sliced red onion, flat-leaf parsley leaves, salt and pepper, extra-virgin olive oil, fresh squeezed lime juice
    55 min, 32 ingredients
  • Ginger Beef With Mixed Vegetables Ginger Beef With Mixed Vegetables
    flank steaks, salt, white pepper, baking soda, cornstarch and
    12 More
    flank steaks, salt, white pepper, baking soda, cornstarch, oyster sauce , divide, oil, ginger, shredded, green bell pepper , slice, red bell pepper , slice, yellow onion , slice, baby bok choy, half, chicken stock, rice wine, cornstarch, water, oil
    30 min, 17 ingredients
  • Healthy and Delicious Mongolian Beef and Vegetables Healthy and Delicious Mongolian Beef and Vegetables
    flank steak, cornstarch, canola oil and
    10 More
    flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)
    45 min, 13 ingredients
  • Grilled Flank Steak Taquitos with Black Bean Puree, Roasted Pepper Salsa and Cilantro-Tequila Cream (Emeril Lagasse) Grilled Flank Steak Taquitos with Black Bean Puree, Roasted Pepper Salsa and Cilantro-Tequila Cream (Emeril Lagasse)
    olive oil or vegetable oil, chopped yellow onions and
    33 More
    olive oil or vegetable oil, chopped yellow onions, minced fresh seeded jalapeno, minced garlic, black beans , soaked overnight and drained, chopped cilantro leaves, plus sprigs for garnish, chicken stock, ground cumin, salt and freshly ground black pepper, flank steak, southwest essence , recipe follows, roasted poblano pepper, peeled, seeded , and julienned, roasted ancho pepper, peeled, seeded and julienned, roasted jalapeno, peeled, seeded, and minced, roasted yellow pepper, peeled, seeded , and julienned, roasted red pepper, peeled, seeded , and julienned, red onion , julienned, fresh lemon juice, fresh lime juice, chopped fresh cilantro leaves, corn tortillas, covered with a damp cloth, vegetable oil, for frying, grated pepper monterey jack, sour cream, tequila , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano
    3 hour 15 min, 35 ingredients
  • Asian Flank Steak Asian Flank Steak
    lean flank steak, fresh lime juice, minced fresh mint and
    7 More
    lean flank steak, fresh lime juice, minced fresh mint, low-sodium soy sauce, minced peeled gingerroot, minced seeded jalapeno pepper, garlic cloves, minced, vegetable cooking spray, green beans, trimmed, halved cherry tomatoes
    10 ingredients




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