138 flank toasted Recipes

soy sauce, sesame oil, honey, dijon mustard, red pepper flakes, garlic cloves, ginger, flank steak, onion, red pepper, green pepper, frozen broccoli florets, sesame seeds, toasted

dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice

soy sauce, sugar, asian sesame oil, scallions (white and pale green parts separated from greens), minced (1/2 cup), minced garlic, minced peeled fresh ginger, sesame seeds, toasted, flank steak , cut across the grain into very thin slices (no more than 1/8 inch thick), vegetable oil, accompaniments: butter lettuce or other soft-leaf lettuce; thinly sliced garlic; packaged kimchi*; steamed white rice

steaks or 1 lb flank steak, cut to suit stir fry, vegetable oil, fresh ginger, chopped, garlic, minced, teriyaki sauce, dry sherry, green onions, chopped, crisp chow mein noodles, salt & pepper, pickled ginger, water chestnut, sliced, hamburger buns , toasted inside (buttered if you wish)

beer, vegetable oil, salt, garlic powder, pepper, flank steak, butter or margarine, onions, sliced and separated into rings, paprika, salt, bagels, sliced and toasted

sliced almonds, soba (japanese-style noodles) or spaghettini, kosher salt, vegetable oil, skirt or flank steak, freshly ground black pepper, scallions, whites and greens separated, chopped, garlic cloves, chopped, grated peeled ginger, heads baby bok choy, quartered, carrot, peeled , thinly sliced on a diagonal, oyster sauce, reduced-sodium soy sauce, unseasoned rice vinegar, toasted sesame oil

soy sauce, water, chopped fresh parsley, rice vinegar, ground ginger, sugar, garlic, finely minced or pressed, toasted sesame oil (dark ), boneless beef sirloin or 1 1/2 lbs flank steaks, salad greens, snow peas , julienned (or sugar snap peas,halved), carrot , julienned, cucumber, sliced, tomato, diced (or use halved cherry tomatoes), baby corn, halved or quartered lengthwise,depending on size

lime juice, fish sauce, water, garlic clove, minced, chili paste, light brown sugar, sesame oil, canola oil, skirt steaks or 1/2 lb flank steak, dried rice noodles, mesclun, shredded cabbage, sliced radishes, julienned carrot, seeded diced cucumber, diced mango, seeded diced tomato, sliced scallions, toasted crushed peanuts, chopped cilantro , mint or 1/2 cup thai basil

minced garlic, toasted sesame oil, soy sauce, divided, granulated sugar, green onions, diced, white pepper, flank steak, thinly sliced, cellophane noodles, olive oil, divided, carrots, peeled and cut into matchstick-size pieces, cucumber, peeled and thinly sliced diagonally, salt, fresh ground black pepper, chopped mint leaf, sliced lemongrass (tender stalk)

beef flank steak (3/4 lb), teriyaki sauce, vegetable oil, garlic clove, minced, minced fresh gingerroot, crushed red pepper flakes, sesame seeds, toasted

low-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

light sesame ginger dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

fresh breadcrumbs, minced fresh parsley, grated fresh parmesan cheese, capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable cooking spray, low-fat spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower kernels, toasted, garlic clove, minced, salt, beef flank steak (about 1-1/2 lb)

marsala wine, olive oil, lemon , juice and zest of, garlic cloves, crushed, fresh thyme leave, dried parsley, mustard powder, minced onions, fresh coarse ground black pepper, flank steaks or 1 1/4 lbs chuck steaks, shaved, butter, sweet onions, thinly sliced, baby spinach or 5 oz arugula, salt and pepper, sliced provolone cheese, garlic cloves, halved, ciabatta buns or 4 focaccia buns, halved and toasted

bottled minced garlic, dried thyme, dried basil, freshly ground black pepper, flank steak, trimmed, red onion, fat-free mayonnaise, dijon mustard, sourdough bread, toasted

beef flank steak, teriyaki sauce, canola oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, sesame seeds, toasted

japanese beer , such as sapporo, orange juice, hoisin, mirin (japanese sweet wine), soy sauce, worcestershire sauce, sriracha hot sauce, sesame oil, garlic , smashed, onion, coarsely chopped, flank steaks (about 4 lb total ), toasted sesame seeds, for garnish