977 flank steak with peppers and onions Recipes

papaya, chopped sweet onion, ground cumin, pepper, beef flank steak (2 lb), fresh cilantro sprigs, fresh parsley sprigs, dried cranberries, shallot, finely chopped, white wine vinegar, smoked paprika, garlic cloves, minced, minced fresh oregano or 3/4 tsp dried oregano, grated lime peel, brown sugar, salt, crushed red pepper flakes, olive oil, water

salt, black pepper, flank steak, trimmed, chopped onion, garlic clove, minced, sliced shiitake mushroom caps (about 1/2 lb mushrooms), less-sodium beef broth, dry white wine, balsamic vinegar, minced green onions

dijon-lemon vinaigrette, sugar, red wine vinegar, freshly ground black pepper, chopped fresh thyme (optional), flank steak, salt, freshly ground black pepper, crumbled blue cheese, fat-free flour tortillas, remaining ingredients, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges

flank steaks, thinly sliced and all fat removed, green bell pepper, de-seeded , cut into long strips, cooking oil, onion, coarsely chopped, seasoning salt, cayenne pepper, chili powder, paprika, garlic powder, cumin, red pepper flakes, water (or stock, just enough to cover meat)

balsamic vinegar, olive oil, vertically sliced onion (about 1 1/2 lb), salt, divided, flank steak, trimmed, freshly ground black pepper, dried thyme

olive oil, balsamic vinegar, brown sugar, worcestershire sauce, garlic cloves, minced, flank steaks, salt, black pepper, blue cheese, garlic cloves, roasted, red onion, diced, scallion, chopped, panko breadcrumbs, spinach leaves, cleaned, bacon, chopped, dark beer, salt, pepper

cooked rice (i use instant rice, white or brown), canola oil, flank steaks, thinly sliced, assorted bell peppers (any color ), onion , sliced into half moons, garlic cloves, sliced, low sodium soy sauce

sliced green onion, low-sodium soy sauce, brown sugar, bottled minced garlic, rice wine vinegar, sesame oil, red pepper flakes, lime , zested and juiced, flank steak, nonstick, nonflammable cooking spray, head iceberg lettuce, separated into leaves, toppings: matchstick carrots , bean sprouts, sliced waterchestnuts, sliced green onions, fresh cilantro leaves, steamed white rice

flank steaks, onion, diced, garlic cloves, minced, olive oil, white wine vinegar, worcestershire sauce, sugar, salt, fresh ground pepper, sour cream, prepared horseradish, white wine vinegar, mayonnaise, fresh parsley, chopped, salt, pepper, salad greens

flank steak, dry sherry or red wine, soy sauce, minced garlic, brown sugar, tomato paste, freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper flakes, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper , strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomatoes, low-fat sour cream

balsamic vinegar, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ketchup, water, ancho chili powder, paprika, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, canned chipotle chile in adobo, chopped, dark brown sugar, honey, molasses, salt and freshly ground black pepper, plus more for seasoning, flank steak, french baguette, sliced, olive oil, salt and freshly ground black pepper, grated monterey jack cheese, sliced scallions, for garnish

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomato, low-fat sour cream

balsamic vinegar, canola oil, onion, coarsely chopped, garlic, coarsely chopped, ketchup, ancho chile powder, paprika, dijon mustard, red wine vinegar, worcestershire sauce, chipotle chile in adobo sauce, chopped, dark brown sugar, honey, molasses, kosher salt and freshly ground pepper, flank steak, french baguette , halved lengthwise and cut into 4-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, grated monterey jack cheese, sliced scallions , for serving

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )

flank steak, cooking oil, chili powder, salt, crushed pineapple, drained (from an 8-oz can), jalapeno pepper with seeds, chopped, red onion, chopped, lime juice, chopped cilantro or parsley, fresh-ground black pepper, penne

flank steaks, dry sherry, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, extra virgin olive oil, sherry wine vinegar, lemon juice, chopped flat leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca root, salt, white pepper

flank steak, dry red wine, chopped fresh or 1/2 tsp dried rosemary, olive oil, coarsely ground black pepper, salt, garlic cloves, minced, red onion-garlic marmalade, lavender sprigs (optional)