108 flank steak with parsley sauce Recipes

vegetable oil, worcestershire sauce, salt, red wine vinegar, minced garlic clove (or 1 tsp garlic powder), lemon juice, soy sauce, dry mustard, black pepper, parsley flakes, flank steaks

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

beef flank steak, olive oil, red wine vinegar, worcestershire sauce, garlic powder, pepper, divided, seasoned salt, bacon strips, cooked and crumbled, garlic cloves, minced, minced fresh parsley, chopped onion, salt

pace thick & chunky salsa, orange juice, olive oil, brown sugar, soy sauce, dijon-style mustard, ground ginger root, beef flank steak, hot cooked rice, chopped fresh parsley

beef flank steak (3/4 lb), pineapple juice, worcestershire sauce, onion, chopped, dried thyme, dried rosemary, crushed, salt, pepper, soft bread crumbs, shredded cheddar cheese, chopped pecans, chopped onion, minced fresh parsley, dried minced garlic, vegetable oil

red wine, olive oil, worcestershire sauce, chopped fresh parsley, bay leaves, green onions, chopped, garlic cloves, minced, dried oregano, salt, pepper, flank steak, rosemary sprigs, fresh lemon juice

olive oil, onion, chopped, salt, ground black pepper, chopped fresh parsley, garlic, minced, grated parmesan cheese, hard-boiled egg, chopped, salt and ground black pepper, olive oil , or more if needed, flank steak , pounded until thin, toothpicks , or as needed, olive oil, tomato sauce, white sugar, tomato, chopped , or more as needed

olive oil, red wine vinegar, green onions , cut into 3 inch pieces, loosely packed fresh parsley leaves, loosely packed fresh cilantro leaves, jalapeno, seeded and cut into strips, fresh minced garlic, salt (i prefer kosher), fresh ground pepper, flank steaks

beef flank steak, olive oil, balsamic vinegar, brown sugar, garlic, minced, crumbled blue cheese, lowfat buttermilk, worcestershire sauce, red onion, salt, freshly ground black pepper, radicchio leaves, fresh chopped parsley leaves

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

buffalo flank steak, dark beer, soy sauce, yellow onion , julienne, chopped garlic, chile powder, chopped herbs : cilantro, oregano, sage, and parsley, canola oil, red pepper , julienne, yellow pepper , julienne, red onion , julienne, poblano pepper , julienne, flour tortillas, goat cheese guacamole , recipe follows, goat cheese, avocados, roasted poblano chile, cilantro, roasted garlic, lime, juiced, salt and pepper

extra-virgin olive oil, onions, diced, diced garlic, flank steak , about 2 lb, salt and freshly ground black pepper, julienne carrots, roasted julienne red bell peppers, julienne oil packed sun-dried tomatoes, julienne green onions, shredded mozzarella, chopped parsley leaves, bamboo skewers, all-purpose flour, white wine, fire roasted tomato sauce, chicken stock

chunky salsa, orange juice, olive oil, brown sugar, soy sauce, dijon mustard, ground ginger, beef flank steak, hot cooked rice, chopped fresh parsley (to garnish )

balsamic vinegar, soy sauce, granulated sugar, flank steaks, extra virgin olive oil, onion, chopped, garlic cloves, minced, shiitake mushroom, sliced, button mushroom, sliced, chopped fresh parsley

onion, grated, fresh lemon juice (about 2 medium lemons), olive oil, fresh parsley, chopped, gingerroot, grated, light soy sauce, ground cumin, chili powder, garlic cloves, minced, dry sherry (optional), turmeric, dried oregano, black pepper, flank steaks , visible fat removed, fresh cilantro stem

olive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided

basic tomato sauce (recipe also posted), green italian olives (preferably ascolane), chopped fresh oregano leaves, freshly grated parmigiano-reggiano cheese, chopped italian parsley, freshly grated nutmeg, beef flank steak , sliced into 8 thin scallops, salt and pepper, flour , for dusting, extra virgin olive oil, dry red wine

whole flank steak (2 lbs), kosher salt, black pepper, whole garlic cloves, minced, flat-leaf parsley, fresh lemon juice (or high quality bottled), crushed red pepper, kosher salt, sugar, ground cumin, whole garlic clove, olive oil, water