139 flank steak with orange and Recipes

flank steaks, barbecue sauce (or beef brisket sauce), tomato sauce, orange bell pepper, sliced, yellow bell pepper, sliced, sliced onion

flank steak, oil, fresh ginger, grated, carrot, diagonally sliced, red pepper, chopped, green pepper, chopped, water chestnuts, sliced, snow peas, trimmed, orange rind, grated, cinnamon, low sodium soy sauce, cornstarch

refrigerated broccoli florets, fat-free , less-sodium beef broth, low-sugar orange marmalade, low-sodium soy sauce, salt, cornstarch, flank steak, trimmed and cut into thin slices

flank steak, partially frozen, cornstarch, approximately, peanut oil, orange, dried hot peppers , to taste, onion, cut in 1/2 inch squares, sliced water chestnuts, minced garlic, minced green onion, rice wine, sugar, soy sauce, chicken broth, oyster sauce, sesame oil

kosher salt, divided, pepper, divided, reduced-sodium soy sauce, orange juice, divided, flank steak (1 1/2 lbs.), silverskin trimmed, garlic cloves, thinly sliced, oranges , sliced crosswise, frozen artichoke hearts, thawed, extra-virgin olive oil, divided, orange zest, red wine vinegar, qts. mixed baby greens, qts. baby arugula, chickpeas (garbanzos), drained and rinsed, green onions, thinly sliced, shaved parmesan cheese

a-1 steak sauce , teriyaki, orange juice, sesame oil, beef flank steak or 1 (1 lb) beef top sirloin steak, head boston lettuce, leaves separated, shredded carrot, shredded red cabbage, red pepper, thinly sliced, bean sprouts, drained

cider vinegar, extravirgin olive oil, grated orange rind, salt, freshly ground black pepper, fresh orange sections (about 2 oranges), italian or french rolls, sliced basic grilled flank steak (about 8 oz), bagged prewashed baby spinach, crumbled gorgonzola or other blue cheese

vegetable oil, red wine vinegar, lemon juice (use lime juice if you like more kick), garlic cloves, minced, cumin powder, salt, ground black pepper, chili powder, ground coriander, powdered ginger (optional), sliced flank steaks, vegetable oil, bell peppers, thinly sliced, onion, thinly sliced, flour tortillas, warmed, mango, roughly cubed, tomatoes, diced, green onion, thinly sliced, jalapeno pepper, finely diced, orange juice, parsley, chopped fine

orange juice, extra-virgin olive oil, limes , zested and juiced, agave nectar or 3 tbsp brown sugar, garlic, minced, dried oregano, chili powder, kosher salt, plus extra for seasoning, boneless and skinless chicken breasts, boneless and skinless chicken thighs, skirt or flank steak, suggestion : corn or flour tortillas, warmed, see cook s note

flank steaks, sliced into 1/4-inch-thick strips (this is easier if beef is slightly frozen), water, baking soda, shaosing wine or 3 tbsp dry sherry, egg white, cornstarch, oil, green onions, cut into 1/2-inch lengths (about 1/3 cup), dried orange peel, fresh ginger, chopped, red chili pepper, chopped (optional, this is the long, thin, hot red pepper), chicken broth, light soy sauce, sugar, sesame oil, oil, dried hot red chili peppers (to taste)

flank steak, cut in 1-inch strips, salt and pepper, cornstarch, vegetable oil, for frying, rice noodles, frisee lettuce, to serve, canola oil, minced garlic, orange marmalade, low-sodium beef broth, low-sodium soy sauce, dried thai chiles, cornstarch

orange juice, soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, sesame seeds, honey-roasted peanuts (optional)

flank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch

olive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt & pepper

low-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

light sesame ginger dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

tri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice

instant rice, sheets heavy duty aluminum foil , lightly sprayed with (18x12), lean beef flank steak , cut into short thin strips, mixed vegetables, teriyaki sauce, orange marmalade, mandarin orange sections, drained, ice cubes, beef broth