139 flank steak with orange and Recipes

flank steaks, balsamic vinegar, shallot, minced, dried oregano, salt, fresh ground black pepper, parmesan cheese, grated, fresh spinach , packed, red bell pepper, sliced thin, orange bell pepper, sliced thin, beef broth

orange , juice of, lime , juice of, lemon , juice of, white wine vinegar, shallot, minced, sugar, canola oil, flank steak, bottled italian dressing, olive oil, peaches, salt and pepper, mixed baby lettuces and spring greens (1 small bag), romaine lettuce, chopped, red pepper, cut in thin strips, toasted pecans, goat cheese

flank steaks or 2 -3 lbs skirt steaks, onion, thinly sliced, oranges , juice only, salt and pepper, to season, oil

flank steak, dark soy sauce, sugar, egg, flour, oil (for deep frying), dried red chili peppers (depending on your heat preference), dried orange peel or 1/4 cup tangerine peel, cornstarch, frozen orange juice concentrate, dark soy sauce, sugar, catsup, water, orange extract (optional)

diced red onion, olive oil, minced garlic, black beans, drained & rinsed (2 cans), low sodium chicken broth, crumbled goat cheese, flour tortillas (6-inch), shredded jack cheese, fresh lime juice, fresh orange juice, tequila (we used jose cuervo premium), brown sugar, jalapeno, diced & seeded (add seeds for extra heat), kosher salt, freshly ground black pepper (or more ), flank steaks, sour cream (garnish ), avocados, pitted, peeled & chopped, husked & chopped tomatillo, fresh spinach, chopped fresh cilantro, cold water, fresh lime juice, jalapenos or 1 serrano chile, chopped, scallion, chopped, salt

red onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream

chili powder, salt , to taste, black pepper, freshly ground , to taste, sugar, flank steaks, olive oil, bell pepper, cut into 1/4-inch dice (about 1 cup, use red, yellow , orange), onion, cut into 1/4-inch dice (about 1/2 cup sweet onion), apple cider vinegar (to taste)

marinade (mojo), orange, juiced, limes, juiced, olive oil, garlic cloves, roughly chopped, chipolte chiles , in adobo sauce, roughly chopped fresh cilantro leaves, ground cumin, salt, fajitas, skirt or flank steak, trimmed of fat cut into thirds or 8-inch pieces, salt and pepper, red bell peppers, thinly sliced, onion, thinly sliced, lime juice , olive oil, optional, flour tortillas, warm, guacamole , recipe follows, good quality store bought salsa, guacamole, ripe hass avocados, limes, juiced, onion, chopped, garlic clove, minced, serrano chile, chopped, big handful fresh cilantro leaves, roughly chopped, kosher salt and freshly ground black pepper, drizzle olive oil

vegetable cooking spray, vegetable oil, sugar, chopped onion, salt, orange juice, bourbon (optional), lean flank steak, dijon mustard, salt, garlic cloves, crushed, coarsely ground pepper, whole-wheat hamburger buns, split and toasted

fresh lime juice (about 3 limes), orange, juiced, garlic cloves, smashed, balsamic vinegar, olive oil, coarse salt and freshly ground black pepper, flank steak, fat removed, flat-leaf parsley, leaves removed from stems, basil, cilantro, tarragon, extra-virgin olive oil, limes, juiced, coarse salt and freshly ground black pepper

olive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt, fresh ground black pepper, flank steak , trimmed of all visible fat, portobello mushroom caps (about 3/4 to 1 lb), wiped clean with a paper towel, water, dijon mustard, green beans, trimmed, baby spinach leaves (5 cups baby spinach, lightly packed), vine-ripened tomatoes (1 lb), each sliced into 8 wedges, red onion, thinly sliced

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

orange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)

flank steaks, soy sauce, fresh orange zest, fresh orange juice, fresh gingerroot, minced, garlic cloves, minced (may use more), kosher salt, black pepper

uncooked instant rice (such as success), orange juice, rice vinegar, cornstarch, dark sesame oil, salt, crushed red pepper, flank steak, vegetable oil, minced peeled fresh ginger, grated orange rind, bottled minced garlic, lemon juice, sherry, low-sodium soy sauce, broccoli florets, diagonally sliced carrot, sliced water chestnuts, drained

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)

cornstarch, divided, sugar, divided, reduced-sodium soy sauce, divided, egg white, beef flank steak (1 lb), cut into thin slices, water, thawed orange juice concentrate, ketchup, grated orange peel, hoisin sauce, canola oil, hot cooked long grain rice

flank steaks, cut into 1 inch cubes, oranges , zest of, oranges , juice of, chili sauce, red pepper flakes, black pepper, sugar, fresh garlic cloves, crushed, soy sauce, red bell peppers , cut into 1 inch pieces, onions , cut into 1 inch pieces, cremini mushroom, salt