105172 flank steak spicy garden vegetables Recipes

flank steak, salt and pepper, vegetable oil, unsalted butter, red onions , cut in half lengthwise, thinly sliced crosswise, red wine, fresh thyme leaves or 1/2 tsp. dried thyme

flank steak, kosher salt and pepper, eggplant, cut into 1/2-inch rounds, bell peppers (any color), quartered, extra-virgin olive oil, balsamic vinegar, garlic, chopped, fresh flat-leaf parsley, chopped

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

flank steaks, kosher salt, light brown sugar, paprika, cayenne pepper, freshly ground black pepper, vegetable oil (for brushing ), chopped red onion, sherry vinegar, divided, grape tomatoes, halved, chopped celery hearts (inner stalks and leaves; from 1 bunch), chopped brined green olives plus 2 tbsp olive brine, prepared horseradish, worcestershire sauce, hot pepper sauce, celery seeds, extra-virgin olive oil, kosher salt and freshly ground black pepper

flank steaks (trimmed ), lemon (juiced ), aloha shoyu (soy sauce), vegetable oil, worcestershire sauce, garlic cloves (grated ), sambal oelek (prepared chili paste), green onion (chopped ), dill weed, celery seed

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper flakes, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper , strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomatoes, low-fat sour cream

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomato, low-fat sour cream

flank steak, mixed chopped seasonal fresh vegetables , such as squash, broccoli, cauliflower, zucchini, red onion, tomato, and carrots, white wine vinegar, olive oil, limes, juiced, chopped fresh cilantro leaves, chili powder, salt, black pepper

flank steak, kosher salt and pepper, eggplant, cut into 1/2-inch rounds, bell peppers, quartered (any color ), extra virgin olive oil, balsamic vinegar, garlic clove, chopped, fresh flat-leaf parsley, chopped

lean flank steak, soy sauce, vegetable oil, peeled, minced gingerroot, hot sauce, garlic, minced, butter, softened, flaked coconut, chopped ripe papaya, minced fresh parsley, curry powder

flank steaks, lime, juiced, salt , to taste, black pepper, freshly ground , to taste, vegetable oil, adobo sauce (canned chipotle in adobo), ketchup, apple cider vinegar, sugar

flank steak, vegetable oil, ground cumin, chili powder, kosher salt, black pepper, dried crushed red pepper, ground cinnamon

flank steak, vegetable oil, bay leaves, beef stock, olive oil, onions, chopped, garlic cloves, minced, dried oregano, ground cumin, tomatoes, seeded, chopped, cooked black beans (see recipe ), cooked white rice, vegetable oil, eggs

beef flank steak, soy sauce, vegetable or canola oil, red wine vinegar or cider vinegar, barbecue sauce, steak sauce, dried minced onion, liquid smoke flavoring optional, garlic powder

flank steak (about 1 lb 10 oz), kosher salt and freshly ground black pepper, fresh poblano chile, fresno chile or red jalapeno, onion, sliced into 1/4 -thick rounds, vegetable oil, divided, frisee, balsamic vinegar, honey

flank steak, half frozen, soy sauce, garlic powder, onions, thinly sliced, green peppers, seeded and cut into lengthwise strips, beef bouillon or 1 cup broth, approximately, vegetable oil, salt, pepper

vegetable oil (for oiling grill ), jalapeno-stuffed green olives, coarsely chopped parsley, garlic cloves, peeled, rosemary, lemon zest, olive oil, flank steaks