185 flank steak salad with and pepper Recipes

minced garlic, divided, freshly ground black pepper, lean skirt steak or flank steak, torn romaine lettuce or mixed salad greens, tomato, seeded, chopped, ripe avocado, peeled, seeded, diced, sargentoshredded reduced sodium mild cheddar cheese or sargento artisan blends shredded double cheddar cheese, divided, sliced red onion (optional), extra virgin olive oil, fresh lemon juice or white wine vinegar, pureed chipotle chlies in adobo sauce (optional)

uncooked barilla castellane, flank steaks or 1 lb strip steak, grilled and sliced, sliced red onion, sliced red bell pepper, sliced green bell pepper, sliced yellow bell pepper, balsamic vinegar, olive oil, apricot preserves, chopped parsley, minced garlic, salt and black pepper, lettuce

salt, garlic powder, pepper, beef flank steak (1 lb), sweet onion, sliced, spring mix salad greens, kidney beans, rinsed and drained, roasted sweet red peppers, drained and sliced, balsamic vinegar, minced fresh basil or 2 tsp dried basil, olive oil, dijon mustard

dijon mustard, honey, water, teriyaki sauce, grated, peeled ginger, minced garlic, yellow or orange bell pepper (or half each for added color !), boneless sirloin or flank steak, sliced thinly, mixed salad greens, washed & torn, green onions, thinly shredded, chopped, dry-roasted peanuts

tomato paste, fresh lemon juice (from 1 small lemon), prepared horseradish, worcestershire sauce, extra virgin olive oil, fresh parsley, chopped, kosher salt & freshly ground black pepper (optional), hot sauce, more to taste (optional), romaine lettuce hearts, chopped, endive, chopped, celery ribs, sliced thin on the bias (angle), flank steaks (about 1 inch thick ) or 1 1/2 lbs flat iron steaks (about 1 inch thick), kosher salt & freshly ground black pepper, caperberries or green olives, sliced for garnish

light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled

fresh lime juice (about 3 limes), brown sugar, grated peeled fresh ginger, thai fish sauce, chile paste with garlic, flank steak, trimmed, cracked black pepper, trimmed watercress (about 2 bunches), sliced red cabbage, loosely packed fresh basil leaves, loosely packed fresh mint leaves, loosely packed fresh cilantro leaves, julienne-cut carrot, chopped unsalted, dry-roasted peanuts

honey, reduced-sodium soy sauce, divided, garlic cloves, finely chopped, shredded fresh ginger, flank steak , thinly sliced across the grain on a diagonal, pineapple, peeled, cut into 1/2-in . rounds, red bell peppers, stemmed, seeded, and quartered, juice of 1 lime, zest and juice of 1 orange, seasoned rice vinegar, asian chili garlic sauce, canola oil, baby spinach (2 1/2 qts. lightly packed)

dry red wine, dijon mustard, olive oil, chopped fresh rosemary, garlic cloves, minced, flank steak, salt, freshly ground black pepper, baby spinach leaves, dijon-rosemary dressing, crumbled blue cheese , grilled baguette slices

fresh lime juice, grapeseed oil or olive oil, garlic cloves, pressed, hot chili paste (such as sambal oelek), grated peeled fresh ginger, honey, flank steak, hot chili sauce (such as sriracha), grapeseed oil or olive oil, seasoned rice vinegar, honey, bell peppers, preferably assorted colors, cut into 1/2-inch squares, minced red jalapeno chiles, cubes seedless watermelon

olive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt, fresh ground black pepper, flank steak , trimmed of all visible fat, portobello mushroom caps (about 3/4 to 1 lb), wiped clean with a paper towel, water, dijon mustard, green beans, trimmed, baby spinach leaves (5 cups baby spinach, lightly packed), vine-ripened tomatoes (1 lb), each sliced into 8 wedges, red onion, thinly sliced

vegetable oil, dry red wine, soy sauce, red wine vinegar, worcestershire sauce, creole mustard (or other grainy mustard), fresh thyme leaves, flank steak, olive oil, butter, sweet onion, minced (about 1 cup), garlic cloves, minced, fresh white mushrooms (about 1cup), fresh exotic mushrooms such as porcini , chanterelles, or portobello (about 3 cups), fresh thyme, finely chopped, soy sauce, dry sherry, red wine vinegar, whole tomatoes, drained , reserving juice, and coarsely chopped, fresh parsley leaves, torn basil leaves, chopped chives, fresh thyme leaves, fresh marjoram leaves, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper

minced garlic, divided, freshly ground black pepper, lean skirt steak or flank steak, torn romaine lettuce or mixed salad greens, tomato, seeded, chopped, ripe avocado, peeled, seeded, diced, mild cheddar cheese, divided, sliced red onion (optional), extra virgin olive oil, fresh lemon juice or white wine vinegar )

low-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

chopped red cabbage, head chopped romaine, flank steak, italian dressing, parsley, chopped, roasted red peppers, chopped, salt and pepper, white beans (15.5 oz), rinsed

flank steak, salt, black pepper, olive oil, red wine vinegar, dijon mustard, whole red potatoes - cut in wedges, green beans, grape tomatoes - halved, kalamata olives - pitted

light sesame ginger dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

flank steak, tarragon vinegar, fat-free beef broth, coarsely ground pepper, garlic clove, minced, vegetable cooking spray, cooked cubed red potato, diced cucumber, sliced green onions, chopped celery, chopped fresh parsley, fat-free beef broth, tarragon vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, spinach leaves