16378 flank steak mashers Recipes

sliced green onion, unsweetened pineapple juice, soy sauce, ketchup, plum sauce, minced fresh cilantro, garlic cloves, minced, minced fresh gingerroot, beef flank steak (1-1/4 lb)

beef flank steak, soy sauce, fresh lemon juice, minced onion, brown sugar, toasted sesame oil, freshly grated gingerroot, minced garlic, red pepper flakes (optional)

dijon mustard , grainy, tarragon mustard (or 1/4 cup regular mustard tsp dried tarragon), dried tarragon, olive oil, lemon , juice, shallots, finely chopped, garlic cloves, minced, fresh rosemary (or 1 tsp dry ), fresh oregano (or 1 tsp dry ), fresh sage (or 1/4 tsp dry ), flank steaks

vegetable oil, red onion, cut into 1/2 inch thick rounds, salt & pepper, to taste, flank steaks, chimichurri sauce, parsley , packed, garlic cloves, peeled, olive oil, red wine vinegar, red pepper flakes, table salt

beef flank steak (about 1 1/2 lb), oil, onion, quartered and sliced, canned diced green chiles, water, vinegar, chili powder, garlic powder, granulated sugar, salt, pepper

pineapple juice, low sodium soy sauce, green onion, thinly sliced, fresh ginger, minced peeled, honey, garlic clove, minced, flank steaks

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

salt, white pepper, flank steaks, dijon mustard, vegetable oil, chopped onion, mushroom pieces, drained and chopped (or 1/2 cup fresh, chopped ), parsley, chopped, chives, chopped, tomato paste, dry breadcrumbs, salt, pepper, paprika, bacon, chopped, chopped onion, hot beef broth, or more , to desired consistency, dijon mustard, catsup

garlic cloves, finely chopped, smoked paprika or 1 tsp ground dried chipotle powder or 1 tsp ground cumin, hot sauce, worcestershire sauce, red wine vinegar, extra virgin olive oil, flank steaks, red skin new potatoes, leek , trimmed of tough tops, thick cut smoky bacon, cut into thick pieces, chicken broth or 1 cup chicken stock, vine ripe tomato, seeded and chopped, salt, pepper, sour cream (to pass at table-optional)

balsamic vinegar, light brown sugar, garlic clove, minced, dried rosemary, salt, flank steaks, ground pepper (not to be placed in marinade)

salsa, orange juice, olive oil, brown sugar, soy sauce, dijon mustard, ground ginger, beef flank steak, hot cooked rice, chopped fresh parsley

beer, green onion, sliced, olive oil, reduced sodium soy sauce, honey or 2 tbsp molasses, gingerroot, grated, garlic cloves, minced, tabasco sauce, flank steaks, well trimmed

beef broth, butter, melted, grated parmesan cheese, flank steaks, dijon mustard, oil, salt and pepper, brown gravy mix, beef broth

beef flank steak, teriyaki sauce, onion, chopped, honey, fresh orange juice, fresh rosemary, chopped, dark sesame oil, garlic, crushed (large), pepper, salt

sweet potatoes, peeled and shredded (1 medium.,one large), flank steaks, well trimmed, cut into chunks, onion, finely chopped (i used red), crushed pineapple in juice, reduced-sodium chicken broth, ground ginger (fresh is too strong ), barbecue sauce, sodium reduced, filtered water, honey, dijon mustard (must be dijon), salt & pepper

whiskey (try yukon jack, good stuff!), orange juice, brown sugar, canola oil, vanilla, minced ginger, garlic, hot pepper sauce, flank steaks, about 3/4 inch thick (2 cm ), salt and pepper

asparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion

olive oil, sesame oil, brown sugar, soy sauce, sherry wine vinegar, scallions, chopped, length fresh ginger, peeled and minced, garlic, fresh lemon juice, dried hot red pepper flakes, flank steaks