252903 flank onion relish south diet Recipes
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flank steak, trimmed, salt and pepper, orange , juice of and7 Moreflank steak, trimmed, salt and pepper, orange , juice of, garlic, chopped, cilantro leaf, chipotle chiles in adobo, extra virgin olive oil, red wine vinegar, ground cumin, toasted, ground coriander, toasted (or to taste)1 hour 20 min, 10 ingredients
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flank steak, trimmed, bottled minced garlic, salt and9 Moreflank steak, trimmed, bottled minced garlic, salt, black pepper, pickled pepperoncini pepper pickling liquid, extra-virgin olive oil, dijon mustard, pickled pepperoncini pepper, chopped, chopped fresh flat-leaf parsley, crumbled feta cheese, english cucumber , quartered lengthwise and sliced (about 1 cup)12 ingredients
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flank steak, salt, coarsely ground pepper, olive oil and7 Moreflank steak, salt, coarsely ground pepper, olive oil, garlic cloves, thinly sliced, red wine or chicken broth, italian-style diced tomatoes, pitted oil-cured black olives, sliced, balsamic vinegar, minced fresh parsley, garnish: flat-leaf parsley sprig37 min, 11 ingredients
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Vildalia onion relishonions grind onions and drain, vinegar, sugar, salt and2 Moreonions grind onions and drain, vinegar, sugar, salt, celery seed, tumeric6 ingredients
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Grilled Chicken With Squash Relish (South Beach Diet)ground coriander, ground cumin, salt, ground ginger and7 Moreground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil25 min, 11 ingredients
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South of the Border Steak Rollsflank steaks , trimmed of fat and cut into 4 to 6 equal p... and15 Moreflank steaks , trimmed of fat and cut into 4 to 6 equal portions (cut number depends on the size of your steak), butter or 3 tbsp olive oil, garlic clove, minced, onion, chopped, chili pepper, of your choice, diced and seeded (see note ), green pepper, chopped, freshly sliced mushrooms, sliced black olives, drained, cream cheese, diced into cubes, shredded mexican blend cheese or 2 cups monterey jack cheese, divided, tomato sauce, chili powder, cumin, cinnamon, unsweetened cocoa powder, linguine45 min, 16 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Flank Steak With Merlot Mushrooms and Pearl Onionsflank steaks, salt and pepper, garlic powder, onion powder and5 Moreflank steaks, salt and pepper, garlic powder, onion powder, olive oil, white pearl onions, cremini mushrooms, sliced, dried thyme, merlot or 1 cup dry red wine30 min, 9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Flank Steak with Merlot Mushrooms and Pearl Onions over Toasted Polenta (Robin Miller)flank steaks , about 1 lb each, salt and9 Moreflank steaks , about 1 lb each, salt, freshly ground black pepper, garlic powder, onion powder, tube prepared polenta, plain or seasoned , sliced crosswise into 1-inch thick slices, olive oil, frozen or jarred pearl onions, cremini mushrooms, sliced, dried thyme, merlot or dry red wine32 min, 12 ingredients
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Flank Steak Sandwiches With Onions and Blue Cheeseflank steaks, bottled italian dressing, olive oil and5 Moreflank steaks, bottled italian dressing, olive oil, onions, halved, thinly sliced, salt, fresh ground pepper, crusty sandwich buns, halved, crumbled blue cheese50 min, 8 ingredients
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Flank Steak and Rajas Fajitas (Aaron Sanchez)flank steak and9 Moreflank steak, pickled jalapeno peppers (including the onions and carrots from the jar or can), kosher salt and freshly ground pepper, white onion , sliced crosswise 1/2 inch thick, rings kept together, extra-virgin olive oil, plus more for brushing, poblano peppers, fresh jalapeno peppers, garlic, chopped, dried oregano, flour tortillas , guacamole and pico de gallo, for serving1 hour 55 min, 10 ingredients
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