188 flank fry Recipes
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soy sauce, light brown sugar , plus 1 additional tsp and12 Moresoy sauce, light brown sugar , plus 1 additional tsp, flank steaks , cut into 2-inch wide strips with grain, then sliced across grain into 1/8-inch-thick slices, tangerine juice plus 1 tsp grated zest from 3 to 4 tangerine, sesame oil, cornstarch, garlic cloves, minced (about 2 tbsp), minced fresh ginger, black bean sauce, red pepper flakes, vegetable oil, onion, halved and cut into 1/2-inch wedges, snow peas, ends trimmed and strings removed (about 4 cups), water30 min, 14 ingredients
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cornstarch, cold water, chicken broth and7 Morecornstarch, cold water, chicken broth, dry red wine or additional chicken broth, reduced-sodium teriyaki sauce, beef flank steak , cut into strips, sesame oil, divided, fresh asparagus spears, trimmed and cut into 2-inch pieces, hot cooked rice, sesame seeds25 min, 10 ingredients
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flank steak, sliced into thin strips about 8 strips, flour and6 Moreflank steak, sliced into thin strips about 8 strips, flour, cornstarch, eggs, canola oil, carrot juice, bamboo skewers (make sure to soak the skewers in water for 30 minutes before cooking), canola oil (for frying )1 hour 5 min, 8 ingredients
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flank steak, shredded, egg white and12 Moreflank steak, shredded, egg white, salt (may omit if desired), cornstarch, oil, for deep-frying, bamboo shoot, shredded, scallion, green parts only ,cut into 1-inch pieces, sherry wine, hoisin sauce, dark soy sauce, chicken stock, sugar, cornstarch, chili paste with garlic40 min, 14 ingredients
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flank steak , cut into strips and9 Moreflank steak , cut into strips, green bell pepper, seeded and cut into strips, onion, sliced into rings, italian-style salad dressing, frozen curly-style french fries, shredded cheddar cheese, head iceberg lettuce , torn into bite-sized pieces, tomatoes, quartered, garbanzo beans, drained, ranch-style salad dressing45 min, 10 ingredients
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flank steak, sliced into thin strips and16 Moreflank steak, sliced into thin strips, cornstarch , for dusting, oil, for frying, egg, salt, water, cornstarch, water, sugar, ketchup, vinegar, crush chili pepper, cornstarch, garlic, minced, red bell pepper, diced, green bell pepper, diced, white onion, sliced45 min, 17 ingredients
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Stir-Fried Thai-Style Beef With Chiles and Shallots
ground coriander, white pepper, light brown sugar and15 Moreground coriander, white pepper, light brown sugar, fish sauce, flank steaks, trimmed and cut into 1/4-inch-thick strips, fish sauce, rice vinegar, water, light brown sugar, asian chili paste with garlic, garlic cloves, minced or pressed through garlic press (about 1 tbsp), vegetable oil, serrano chilies or 3 jalapeno chiles, halved, seeds and ribs removed, chiles cut crosswise 1/8 inch thick, shallots , trimmed of ends, peeled, quartered lengthwise, and layers separated, fresh mint leaves , large leaves torn into bite-sized pieces, fresh cilantro leaves, chopped unsalted dry roasted peanuts, lime wedge, for serving35 min, 18 ingredients -
Chicken-Fried Steak Fingers with Creole Mustard Sauce
recipe basic marinade, flank steak, eggs, hot sauce and6 Morerecipe basic marinade, flank steak, eggs, hot sauce, all-purpose flour, fine, dry breadcrumbs, ground red pepper, vegetable oil, creole mustard sauce11 ingredients -
Beef, Pineapple, and Red Onion Stir-Fry with Ginger Sauce
lean beef flank steak, dry sherry, pepper and10 Morelean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions13 ingredients -
Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce
lean beef flank steak, dry sherry, pepper and10 Morelean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions13 ingredients -
Chili Beef Stir-Fry with Scallions and Snow Peas (Aida Mollenkamp)
chili-garlic sauce, soy sauce, mirin or sherry, honey and9 Morechili-garlic sauce, soy sauce, mirin or sherry, honey, toasted sesame oil, cornstarch, flank steak, trimmed and frozen briefly, salt and freshly ground black pepper, vegetable oil, scallions, ends trimmed and thinly sliced, garlic cloves, minced, grated ginger, snow peas25 min, 13 ingredients -
Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse)
soy sauce, chopped garlic, sesame oil, sugar and10 Moresoy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave25 min, 14 ingredients -
Boneless Wonder
flank steaks (or whatever boneless meat you like) or 1 lb... and7 Moreflank steaks (or whatever boneless meat you like) or 1 lb boneless skinless chicken breast (or whatever boneless meat you like), coca-cola, coffee, tomato paste, onion, cut up, garlic clove, ground cumin, oil, for frying35 min, 8 ingredients -
Thai Sun Dried Crispy Beef
flank steaks (i successfully have substituted other inexp... and11 Moreflank steaks (i successfully have substituted other inexpensive cuts as well), chopped lemongrass, eye chili peppers (my mom keeps a fresh supply of these in the freezer), chopped garlic (i am guilty of using a heavy hand with the garlic, but it suits my family just fine!), chopped chinese parsley roots, chopped shallot, chopped fresh ginger, fish sauce, sugar (i had only cooking splenda in the house once, and it went undetected by ry), chopped kaffir lime leaves, oil, for deep-frying (try to choose an oil with a high smoke point such as canola, sunflower etc...), sriracha sauce31 hour , 12 ingredients -
Pammie's Braciole Sandwich
flank steak, seasoned breadcrumbs, grated pecorino romano and21 Moreflank steak, seasoned breadcrumbs, grated pecorino romano, fresh flat-leaf parsley leaves, minced, minced garlic, olive oil , as needed, salt and freshly ground black pepper, yellow onion, diced, garlic, minced, crushed red pepper, tomato paste, dry red wine, crushed tomatoes , preferably san marzanos, soft italian hero rolls, buttered and grilled in a pan, parmigiano-reggiano, shaved, burrata, red peppadew peppers, sliced, french fried onions , recipe follows, vegetable oil, yellow onions, buttermilk, all-purpose flour, salt and freshly ground black pepper3 hour 30 min, 24 ingredients -
Crispy Orange Beef (Sandra Lee)
flank steak, cut in 1-inch strips, salt and pepper and11 Moreflank steak, cut in 1-inch strips, salt and pepper, cornstarch, vegetable oil, for frying, rice noodles, frisee lettuce, to serve, canola oil, minced garlic, orange marmalade, low-sodium beef broth, low-sodium soy sauce, dried thai chiles, cornstarch30 min, 13 ingredients -
Mangolian Beef & Shanghia Noodles
flank steak, vegetable oil, vegetable oil, frying and11 Moreflank steak, vegetable oil, vegetable oil, frying, brown sugar, cornstarch, ginger, garlic, chopped, soy sauce, water, pasta , angel hair, cabbage, shredded, green onion, chopped, olive oil, sesame oil50 min, 14 ingredients -
Whole Wheat Crock Pot Lasagna for 2
flank steaks or 10 oz top sirloin steaks, sliced thin and... and13 Moreflank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)5 hour 20 min, 14 ingredients
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