188 flank fries Recipes

  • Stir-Fried Beef with Broccoli and Bell Peppers
    flank steak, trimmed, low-sodium soy sauce, minced garlic and
    8 More
    flank steak, trimmed, low-sodium soy sauce, minced garlic, freshly ground black pepper, water, divided, oyster sauce, crushed red pepper, broccoli, canola oil, divided, red bell pepper, halved, seeded , and cut into 1-inch pieces (about 1 1/2 cups), hot cooked long-grain rice
    11 ingredients
  • Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce
    flank steaks or 3/4 lb round steak, sliced thin and
    16 More
    flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar
    25 min, 17 ingredients
  • Asian Flank Steak Stir-Fry
    uncooked thin rice noodles, cornstarch, soy sauce and
    11 More
    uncooked thin rice noodles, cornstarch, soy sauce, rice vinegar, hoisin sauce, minced gingerroot, minced garlic, salt, pepper, frozen stir-fry vegetable blend, shredded carrots, sesame oil, divided, beef flank steak (1-1/2 lb), cut into thin strips, sesame seeds, toasted
    25 min, 14 ingredients
  • Asian Flank Steak Stir-Fry
    uncooked thin rice noodles, cornstarch, soy sauce and
    11 More
    uncooked thin rice noodles, cornstarch, soy sauce, rice vinegar, hoisin sauce, minced gingerroot, minced garlic, salt, pepper, frozen stir-fry vegetable blend, shredded carrots, sesame oil, divided, beef flank steak (1-1/2 lb), cut into thin strips, sesame seeds, toasted
    25 min, 14 ingredients
  • Steak Stir-Fry With Mixed Mushrooms-Tomatoes
    dried porcini mushrooms, boiling water, beef broth and
    9 More
    dried porcini mushrooms, boiling water, beef broth, balsamic vinegar or 2 tbsp red wine vinegar, cornstarch, butter, beef flank steak or 1 lb boneless beef top sirloin steak, cut lengthwise itno 2-inch wide strips, thinly sliced, salt, fresh ground black pepper, sliced mushrooms (2 cups), roma tomatoes, thinly sliced, fresh parsley, chopped
    30 min, 12 ingredients
  • Carne Asada Fries
    peanut oil or other vegetable oil, for frying and
    19 More
    peanut oil or other vegetable oil, for frying, baking potatoes , like russets, salt , to taste, tequila, lime juice, lemon juice, orange juice, garlic cloves, crushed, onion, chopped fine, tabasco sauce, black pepper, flank steaks, ripe avocados, peeled, garlic cloves, chopped, tomato, chopped, lime juice, cilantro, chopped, salt, sour cream, mexican blend cheese
    5 hour , 20 ingredients
  • Stir-Fried Beef and Broccoli With Oyster Sauce Stir-Fried Beef and Broccoli With Oyster Sauce
    flank steak , sliced against the grain, soy sauce and
    13 More
    flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal
    30 min, 15 ingredients
  • Stir-Fried Beef and Broccoli With Orange-Sesame Sauce Stir-Fried Beef and Broccoli With Orange-Sesame Sauce
    flank steak , cut into thin strips, soy sauce and
    12 More
    flank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch
    1 hour , 14 ingredients
  • Pritikin Diet Style Stir-Fried Steak and Green Peppers Pritikin Diet Style Stir-Fried Steak and Green Peppers
    flank steak , trimmed of all visible fat, cornstarch and
    7 More
    flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal
    1 hour , 9 ingredients
  • Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce
    beef and
    18 More
    beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted
    19 ingredients
  • Korean Sesame Flank Steak Korean Sesame Flank Steak
    all-purpose flour, cornstarch, salt (optional), sugar and
    7 More
    all-purpose flour, cornstarch, salt (optional), sugar, sesame seeds, toasted, garlic, minced, scallion, chopped, egg, beaten, soy sauce, flank steak , thinly sliced across the grain, peanut oil, for frying
    25 min, 11 ingredients
  • Stir-Fried Beef in Spicy Hunan Sauce Stir-Fried Beef in Spicy Hunan Sauce
    beef flank steak or 1 lb beef top sirloin steak, very thi... and
    13 More
    beef flank steak or 1 lb beef top sirloin steak, very thinly sliced across-the-grain, peanut oil, divided, soy sauce, dry sherry, water, green onions, thinly sliced, minced fresh ginger, garlic cloves, minced, asian chili paste with garlic (or to taste), sugar, dry sherry, toasted sesame oil, distilled white vinegar, fresh ground black pepper
    25 min, 14 ingredients
  • Asparagus Beef Stir-Fry (flank steak) Asparagus Beef Stir-Fry (flank steak)
    olive oil, divided, sugar, salt and
    11 More
    olive oil, divided, sugar, salt, minced fresh gingerroot, divided, pepper, beef flank steak (1 lb), thinly sliced, cornstarch, beef broth, soy sauce, cider vinegar, fresh asparagus, trimmed and cut into 2-inch pieces, sliced water chestnuts, drained, chopped green onions, hot cooked rice
    30 min, 14 ingredients
  • Asian Flank Steak with Fried Chinese Noodles with Peppers Asian Flank Steak with Fried Chinese Noodles with Peppers
    soy sauce, mirin, water, sesame oil, dried chili peppers and
    14 More
    soy sauce, mirin, water, sesame oil, dried chili peppers, chopped fresh lemongrass, grated fresh ginger, garlic , smashed, chopped green onion, sesame seeds, flank steak , cut into 1/2-inch thick slices against the grain, olive oil , plus 3 tablespoons, chinese black bean sauce, green pepper, stemmed, cored , and julienned, yellow pepper, stemmed, cored , and julienned, red pepper, stemmed, cored , and julienned, crushed garlic, in the skin, i pack dry chinese curly egg noodles , boiled according to the package directions, bok choy cut into 1/2-inch slices
    19 ingredients
  • Stir-Fried Flank Steak With Tomato Onion Jam (Peruvian Beef Salt Stir-Fried Flank Steak With Tomato Onion Jam (Peruvian Beef Salt
    canola oil and
    7 More
    canola oil, flank steak, sliced into 1 1/2 inch wide strips, red onion, quartered and thinly sliced, tomato, cored, halved and sliced, garlic clove, finely minced, salt & freshly ground black pepper, to taste, soy sauce (i use low-sodium ), red wine vinegar
    30 min, 8 ingredients
  • Grilled Flank Steak Taquitos with Black Bean Puree, Roasted Pepper Salsa and Cilantro-Tequila Cream (Emeril Lagasse) Grilled Flank Steak Taquitos with Black Bean Puree, Roasted Pepper Salsa and Cilantro-Tequila Cream (Emeril Lagasse)
    olive oil or vegetable oil, chopped yellow onions and
    33 More
    olive oil or vegetable oil, chopped yellow onions, minced fresh seeded jalapeno, minced garlic, black beans , soaked overnight and drained, chopped cilantro leaves, plus sprigs for garnish, chicken stock, ground cumin, salt and freshly ground black pepper, flank steak, southwest essence , recipe follows, roasted poblano pepper, peeled, seeded , and julienned, roasted ancho pepper, peeled, seeded and julienned, roasted jalapeno, peeled, seeded, and minced, roasted yellow pepper, peeled, seeded , and julienned, roasted red pepper, peeled, seeded , and julienned, red onion , julienned, fresh lemon juice, fresh lime juice, chopped fresh cilantro leaves, corn tortillas, covered with a damp cloth, vegetable oil, for frying, grated pepper monterey jack, sour cream, tequila , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano
    3 hour 15 min, 35 ingredients
  • Stir-fry Beef Pot Pie Stir-fry Beef Pot Pie
    grain white rice, beef broth, oyster sauce, cornstarch and
    7 More
    grain white rice, beef broth, oyster sauce, cornstarch, garlic, minced, hot chili flakes, beef flank steak, olive or salad oil, fresh stir-fry vegetable mixture (found in produce section), green onion pieces (1-in . size), unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature
    11 ingredients
  • Chicken-Fried Steak Fingers Chicken-Fried Steak Fingers
    eggs, milk, seasoned bread crumbs, salt, pepper and
    3 More
    eggs, milk, seasoned bread crumbs, salt, pepper, beef flank steak (1-1/2 lb), thinly slices, vegetable oil for frying, barbecue sauce or ranch salad dressing
    15 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top