115 flank egg Recipes

soy sauce, honey, fish sauce (divided ), flank steak, vegetable oil (divided ), shallot (sliced ), ginger (minced ), curry paste (or to taste), reduced-sodium beef broth, lime juice (fresh ), red bell pepper (1/4-inch strips), green onions (cut into 3-inch pieces), asparagus (1-inch pieces), egg noodles (asian , cooked as per directions on package)

cornstarch, rice vinegar, dark soy sauce, black bean sauce, sesame oil, sambal oelek, flank steaks, finely sliced, five-spice powder, sugar, garlic cloves, minced, egg, lightly beaten, brown onion, finely chopped, head broccoli, cut into florets, carrot, finely chopped, red bell pepper, finely chopped, snow peas, chopped in half, beef stock or 1/3 cup vegetable stock or 1/3 cup water

water, divided, uncooked egg noodles, flank steak, trimmed, chopped onion, freshly ground black pepper, kosher salt, hot paprika, presliced exotic mushroom blend, lower-sodium beef broth, divided, all-purpose flour, fat-free sour cream, sliced green onions, butter, chopped fresh flat-leaf parsley

beef flank steak (1 lb), reduced-sodium beef broth, sliced fresh mushrooms, onion, chopped, king arthur unbleached all-purpose flour, cornstarch, cold water, fat-free plain yogurt, paprika, prepared mustard, garlic powder, hot cooked egg noodles , optional

olive oil, links sweet italian sausage, cubed flank steak, links pork sausage, onion, chopped, garlic, minced, tomato paste, crushed tomatoes, bay leaves, ground cinnamon, salt to taste, ground black pepper to taste, lean ground beef, eggs, white bread , cut into cubes, grated romano cheese, salt to taste, ground black pepper to taste, dried parsley, vegetable oil, macaroni

marinara sauce, eggs, beaten, dry bread crumbs, flank steak, pounded to 1/4 inch, kosher salt, ground black pepper, bacon, shredded italian cheese blend, vegetable oil

vegetable oil, new york or flank steak, thinly sliced, cornstarch, toasted sesame oil, divided, minced fresh ginger, dried hot (thai ) chiles, asparagus, ends trimmed, halved, reduced-sodium soy sauce, sugar, reduced-sodium beef broth, cooked asian egg noodles (from 6 oz. dried )

soy sauce, mild honey, asian fish sauce, divided, flank steak, vegetable oil, divided, shallots, thinly sliced (1 cup), chopped peeled ginger, thai green-curry paste, reduced-sodium beef broth, fresh lime juice, red bell pepper , cut into 1/4-inch strips, scallions, trimmed and cut into 3-inch pieces, dried asian egg noodles, garnish: lime wedges; asian fish sauce

sirloin (sliced into narrow strips) or 1 lb flank steak (sliced into narrow strips), eggs, beaten, cornstarch (yes, 3/4 cup!), water, vegetable oil (can use more ), dried chili pepper flakes (can use more or less ), carrot, cut into small thin strips (about the size of a match ), green onions, chopped (or to taste), fresh ginger, finely chopped, chopped fresh garlic (can use more or less ), soy sauce (can use more ), cooking wine (red or white ), white vinegar, sesame oil, sugar

beef flank steak, non-hydrogenated margarine, onion, chopped, sliced fresh mushrooms, bay leaves, chopped fresh thyme, less-sodium beef broth, philadelphia cream cheese spread, chopped fresh parsley, hot cooked egg noodles

canola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley

canola oil, flank steak, portobello mushrooms, onion sliced, thyme, salt, all-purpose flour, reduced-sodium beef broth, cognac, red wine vinegar, sour cream, fresh chives, egg noodles

beef flank steak or top round steak, minced fresh gingerroot, garlic clove, minced, cornstarch, divided, soy sauce, egg white, canola oil, green pepper , cut into strips, onion , cut into strips, celery rib, sliced, water, divided, ketchup, sugar, fresh tomatoes, peeled, seeded and cut into wedges, cooked rice

cornstarch, divided, sugar, divided, reduced-sodium soy sauce, divided, egg white, beef flank steak (1 lb), cut into thin slices, water, thawed orange juice concentrate, ketchup, grated orange peel, hoisin sauce, canola oil, hot cooked long grain rice

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower kernels, toasted, garlic clove, minced, salt, beef flank steak (about 1-1/2 lb)

tomato sauce, flavored croutons, grated parmesan, eggs, chopped fresh parsley, chopped fresh oregano, chopped rosemary, chopped thyme, garlic, flank steak, pounded to 1/4-inch thick, olive oil, for brushing, salt and pepper, vegetable oil, for searing

sirloin steaks or 1 lb flank steak (if you prefer), eggs (beaten ), cornstarch, salt, water, white sugar, minced garlic (fresh is better ), minced fresh ginger (peeled ), dried chili pepper flakes, ketchup, white vinegar, soy sauce, hoisin sauce, cooking oil (for frying ), sliced green onion, for garnish (optional)

oil or 1/2 cup lard, bacon, spanish onions, sweet hungarian paprika, cubanelle peppers, tomatoes, eggs, flank steaks or 3 lbs sirloin steaks, flour, beef stock, sour cream, dry red wine