324 flank bell Recipes

flank steak, trimmed, low sodium soy sauce, rice wine vinegar, divided, mirin (sweet rice wine), dark sesame oil, green onions (cut 1 1/2-inch-long strips), red bell pepper (1 1/2-inch-long strips)

flank steak, trimmed, low-sodium soy sauce, rice wine vinegar, divided, mirin (sweet rice wine), dark sesame oil, green onion tops (about 16 onions), red bell pepper strips (about 1 large pepper)

flank steaks or 1 lb chicken breast, marinated, chopped garlic (in a jar is easiest), cooking oil, lime, worcestershire sauce, liquid smoke (mesquite flavor my favorite), white onion, green bell peppers, grated cheddar cheese (both is better) or 2 cups grated monterey jack cheese (both is better), flour tortilla, guacamole (recommended ) (optional), salsa (recommended ) (optional), salt and pepper

flank steak, trimmed, kosher salt, freshly ground black pepper, portobello mushroom caps, extra-virgin olive oil, divided, sliced onion, sliced green bell pepper, minced garlic, worcestershire sauce, lower-sodium soy sauce, all-purpose flour, low-fat milk, provolone cheese , torn into small pieces, grated parmigiano-reggiano cheese, dry mustard, hoagie rolls, toasted

flank steaks, tomatoes, green bell peppers, olive oil, garlic, chopped, salt, black pepper, ground ginger, soy sauce, sugar, bean sprouts, cornstarch, water

flank or skirt steak , cut against the grain into 1/2-inch thick strips, goya mojo criollo, goya adobo with pepper, plus more to taste, goya extra virgin olive oil, yellow onion , cut into 1/4-inch strips, red, green, and/or yellow bell peppers , cut into 1/4-inch thick strips, goya sazonador total, goya flour tortillas, warmed, goya guacamole, thawed, goya salsa pico de gallo, sour cream, goya salsita (preferred flavor)

flank steaks, oil, salt and pepper, onion, chopped, green bell pepper, chopped, up 7-up soda, tomato soup, cooked noodles

flank steak trimmed, salt and pepper, lime juice (maybe more), vegetable oil, red bell peppers stripped, red onions, cumin, tortillas, sour cream, salsa, avocado

flank steak, olive oil, broccoli, carrots, bean sprouts, onions, bell peppers, mushrooms, soy sauce, sugar, ginger, garlic, black pepper, crushed red pepper flakes, cornstarch, water

flank steak, cut into 6 pieces, frozen chopped onion, green bell pepper, sliced, jalapeno pepper, seeded and sliced, bottled minced garlic, salt-free mexican seasoning, diced tomatoes and green chiles, drained, flour tortillas, low-fat sour cream, salsa (optional)

flank steak, cut into 6 pieces, onion, chopped, green bell pepper, sliced, jalapeno pepper, seeded and chopped, garlic cloves, pressed, chopped fresh cilantro, chili powder, ground cumin, ground coriander, salt, diced tomatoes and green chiles, drained, flour tortillas, toppings: shredded cheddar cheese and sour cream

flank steaks, diagonally cut into 1/4-inch pieces, reduced sodium soy sauce, canola oil, divided, ground black pepper, gingerroot, grated, garlic cloves, minced, onion, sliced, green bell pepper, sliced, fresh mushrooms, sliced, reduced-sodium beef broth, cornstarch, tomatoes, cored and cut into wedges, cooked rice, hot

flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)

flank steak, cut in thin strips, chili powder, ground coriander, ground oregano, mango, chopped in 1/2 inch pieces, plum tomato, chopped, sliced red onion, divided, lime juice, divided, chopped cilantro, salt, divided, canola oil, sliced green bell pepper, cayenne pepper , to taste, worcestershire sauce, flour tortillas (10-inch)

flank steak, cut in strips, original goya adobo seasoning, garlic cloves, pressed (reserve 2), olive oil , plus, olive oil, butter, sugar, fresh cilantro, finely chopped, white onion, finely chopped, green bell pepper, cut in strips, dried oregano, chili powder, cayenne pepper, lime , juice of, salt

flank steak, beef broth, divided, onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, dried oregano, olive oil, black beans, drained and rinsed, petite diced tomatoes, dark beer, tomato paste, salt, toppings: fresh cilantro sprigs, sour cream, shredded mexican cheese blend, tortilla chips, lime wedges

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

flank steak, cup in strips, green bell pepper, cut in strips, red pepper, cut in strips, yellow onion, cut in strips, minced garlic cloves, chili powder, lemon juice, fresh ground pepper