17 flan reduced Recipes

  • Spring Pea Soup With Crab Flan
    flan, reduced-fat milk, egg, egg whites and
    14 More
    flan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    1 hour 30 min, 18 ingredients
  • Spring Pea Soup with Crab Flan
    reduced-fat milk, egg, egg whites and
    13 More
    reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    16 ingredients
  • Maple-Pumpkin Flan
    pumpkin puree, egg yolks, eggs, maple syrup and
    5 More
    pumpkin puree, egg yolks, eggs, maple syrup, reduced-fat sour cream, crisp-cooked bacon, minced, salt and pepper, sour cream, for topping, orange zest (optional)
    1 hour , 9 ingredients
  • Double-Ginger Pumpkin Flans
    sugar, water, sugar, egg yolks, canned unsweetened pumpkin and
    6 More
    sugar, water, sugar, egg yolks, canned unsweetened pumpkin, vanilla extract, ground ginger, ground cinnamon, reduced-fat milk, half-and-half, grated peeled fresh ginger
    12 ingredients
  • Caramel Cream Cheese Custard (Flan De Queso)
    sugar, water and
    5 More
    sugar, water, reduced-fat cream cheese, softened (neufchf tel), eggs, milk (nonfat or low-fat sweetened condensed ), milk (nonfat or low-fat evaporated), vanilla extract
    1 hour 30 min, 7 ingredients
  • Latte Flan Latte Flan
    sugar, divided, water, reduced-fat milk and
    4 More
    sugar, divided, water, reduced-fat milk, instant espresso or 1/4 cup instant coffee granules, kahlua (coffee-flavored liqueur), eggs, egg whites
    8 ingredients
  • Persimmon Flan Persimmon Flan
    sugar, divided, water and
    8 More
    sugar, divided, water, ripe persimmons, peeled and quartered (about 10 oz), all-purpose flour, less-fat cream cheese, egg whites, eggs, reduced-fat milk, pomegranate seeds, peeled ripe persimmon (about 4 persimmons)
    10 ingredients
  • Maple Pumpkin Flan Maple Pumpkin Flan
    pumpkin puree, egg yolks, eggs, maple syrup and
    5 More
    pumpkin puree, egg yolks, eggs, maple syrup, reduced fat sour cream, crisp-cooked bacon,minced, salt and pepper, more sour cream for topping, orange zest,optional
    9 ingredients
  • Dulce de Leche Flan Dulce de Leche Flan
    fat-free sweetened condensed milk, sugar, water and
    4 More
    fat-free sweetened condensed milk, sugar, water, reduced-fat milk, eggs, egg whites, vanilla extract
    8 ingredients
  • Dulce de Leche Flan Dulce de Leche Flan
    fat-free sweetened condensed milk, sugar, water and
    4 More
    fat-free sweetened condensed milk, sugar, water, reduced-fat milk, eggs, egg whites, vanilla extract
    8 ingredients
  • Butternut Caramel Flan Butternut Caramel Flan
    sugar, water, light-colored corn syrup and
    9 More
    sugar, water, light-colored corn syrup, cubed peeled butternut squash, sugar, reduced-fat milk, egg substitute, vanilla extract, ground ginger, ground cinnamon, salt, eggs, lightly beaten
    13 ingredients
  • Caramelized Onion Flan - Ww Caramelized Onion Flan - Ww
    extra virgin olive oil, onion, thinly sliced and
    7 More
    extra virgin olive oil, onion, thinly sliced, garlic clove, minced, chopped fresh thyme or 1/2 tsp dried thyme, low-fat milk, shredded reduced-fat swiss cheese, eggs, dijon mustard, salt
    45 min, 9 ingredients
  • Lime Flan with Caramelized Pineapple Lime Flan with Caramelized Pineapple
    fresh lime juice, sugar, water, reduced-fat (2%) milk and
    9 More
    fresh lime juice, sugar, water, reduced-fat (2%) milk, cornstarch, canned fat-free sweetened condensed milk, minced lime peel, vanilla bean , split lengthwise, egg substitute, nonstick vegetable oil spray, pineapple (about 1 1/2 lb), peeled, cored , cut lengthwise into 16 slices, fresh lime juice, chopped fresh mint
    13 ingredients
  • Delicious Coconut Flan (Reduced Sugar) Delicious Coconut Flan (Reduced Sugar)
    white sugar, fat-free sweetened condensed milk and
    6 More
    white sugar, fat-free sweetened condensed milk, light coconut milk (12 or 13 oz can), low-fat milk, sugar-free coconut syrup, eggs, unsweetened dried shredded coconut, toasted, vanilla
    1 hour 5 min, 8 ingredients
  • Orange-Scented Flan With Roasted Pineapple Orange-Scented Flan With Roasted Pineapple
    thick) chunks fresh pineapple, fresh lime juice and
    10 More
    thick) chunks fresh pineapple, fresh lime juice, margarine or butter, melted, vanilla extract, minced fresh mint, reduced-fat milk, grated orange rind, vanilla bean, split or 3/4 tsp vanilla extract, sugar, divided, water, eggs, egg whites
    12 ingredients




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