25 flan free Recipes

  • Spring Pea Soup With Crab Flan
    flan, reduced-fat milk, egg, egg whites and
    14 More
    flan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    1 hour 30 min, 18 ingredients
  • Flan (Custard)
    eggs, slightly beaten, salt and
    4 More
    eggs, slightly beaten, salt, fat-free sweetened condensed milk, skim milk, vanilla, nutmeg
    1 hour , 6 ingredients
  • Weight Watchers Pumpkin Flan
    brown sugar , unpacked or 1/4 splenda blend and
    10 More
    brown sugar , unpacked or 1/4 splenda blend, ground cinnamon, cayenne pepper, salt, pumpkin puree (not pie filling), fat-free evaporated milk, orange juice, fat free egg substitute, orange, cut into 8 thin wedges
    1 hour , 11 ingredients
  • Coffee Caramel Flan (4 Ww Points)
    sugar, cornstarch, fat-free evaporated milk and
    3 More
    sugar, cornstarch, fat-free evaporated milk, caramel topping, general foods international sugar-free cafe vienna coffee powder, egg whites
    35 min, 6 ingredients
  • Flan De Queso Flan De Queso
    brown sugar, water, granulated sugar, cornstarch and
    8 More
    brown sugar, water, granulated sugar, cornstarch, vanilla extract, egg whites, eggs, less-fat cream cheese, low-fat milk, fat-free sweetened condensed milk, evaporated fat-free milk, mint leaves (optional)
    12 ingredients
  • Flan (Herb Mesa) Flan (Herb Mesa)
    fat-free evaporated milk and
    5 More
    fat-free evaporated milk, fat-free sweetened condensed milk, vanilla extract, egg whites, whole eggs, pure cane sugar
    1 hour 30 min, 6 ingredients
  • Low-Fat Flan Low-Fat Flan
    sugar, fat-free sweetened condensed milk, low-fat milk and
    3 More
    sugar, fat-free sweetened condensed milk, low-fat milk, fat-free egg substitute, vanilla extract, salt
    6 ingredients
  • Vanilla-Caramel Flans Vanilla-Caramel Flans
    sugar, water, fat-free milk, vanilla extract and
    3 More
    sugar, water, fat-free milk, vanilla extract, ground cinnamon, eggs, lightly beaten, fat-free sweetened condensed milk
    8 ingredients
  • Maple Almond Flan (South Beach Diet Phase 1) Maple Almond Flan (South Beach Diet Phase 1)
    almonds, fat-free evaporated milk, canned, skim milk and
    6 More
    almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup
    1 hour 10 min, 9 ingredients
  • Coconut Flan Coconut Flan
    sugar, water, dark rum, vanilla extract, ground cinnamon and
    4 More
    sugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk
    10 ingredients
  • Coconut Flan Coconut Flan
    sugar, water, dark rum, vanilla extract, ground cinnamon and
    4 More
    sugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk
    10 ingredients
  • Dulce de Leche Flan Dulce de Leche Flan
    fat-free sweetened condensed milk, sugar, water and
    4 More
    fat-free sweetened condensed milk, sugar, water, reduced-fat milk, eggs, egg whites, vanilla extract
    8 ingredients
  • Dulce de Leche Flan Dulce de Leche Flan
    fat-free sweetened condensed milk, sugar, water and
    4 More
    fat-free sweetened condensed milk, sugar, water, reduced-fat milk, eggs, egg whites, vanilla extract
    8 ingredients
  • Chocolate-Orange Flan Chocolate-Orange Flan
    sugar, low-fat milk, dutch process cocoa, dark rum and
    4 More
    sugar, low-fat milk, dutch process cocoa, dark rum, grated orange rind, egg yolks, egg white, fat-free sweetened condensed milk
    9 ingredients
  • Chocolate-Cinnamon Flan Chocolate-Cinnamon Flan
    granulated sugar, water, low-fat milk and
    5 More
    granulated sugar, water, low-fat milk, fat-free sweetened condensed milk, dutch process cocoa, egg yolks, egg white, ground cinnamon
    9 ingredients
  • Cinnamon Flan - 4 Ww Points Cinnamon Flan - 4 Ww Points
    sugar, water, low-fat milk and
    6 More
    sugar, water, low-fat milk, fat-free sweetened condensed milk, cinnamon sticks (3-inch pieces), vanilla extract, orange peel, 1 1-inch wide strip, eggs, lightly beaten, egg white, lightly beaten
    16 min, 9 ingredients
  • Pumpkin Flan in Custard Cups Pumpkin Flan in Custard Cups
    splenda sugar substitute, ground cinnamon, ground ginger and
    8 More
    splenda sugar substitute, ground cinnamon, ground ginger, allspice, cayenne pepper, salt, pumpkin puree, fat-free evaporated milk, nonfat milk, egg beaters egg substitute
    45 min, 11 ingredients
  • Individual Anise-Orange Flans Individual Anise-Orange Flans
    sugar, water, aniseed, low-fat milk, grated orange rind and
    4 More
    sugar, water, aniseed, low-fat milk, grated orange rind, vanilla extract, salt, eggs, fat-free sweetened condensed milk
    10 ingredients




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