415 flakes sandwiches Recipes

egg, lightly beaten, onion, finely chopped, green pepper, finely chopped, soft bread crumbs, lemon juice, reduced-sodium teriyaki sauce, dried parsley flakes, dried basil, pepper, salmon, drained, bones and skin removed, english muffins, split and toasted, lettuce leaves and tomato slices, optional

white water-packed tuna, drained and flaked, red onion, chopped, tomatoes, chopped, reduced-fat mayonnaise, jalapeno peppers, seeded and finely chopped, lemon juice, garlic cloves, minced, seafood seasoning, coarsely ground pepper, loaves (14 oz each) ciabatta bread, split, sliced pepper jack cheese, lettuce leaves

egg, margarine (or butter), bread (multigrain is best), cheez whiz (or your favorite cheese), salt and pepper (to taste), red pepper flakes (to taste)

roasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves

sugar, cornstarch, butter, melted, low-fat milk, vanilla extract, sweetened condensed milk, heavy whipping cream, semi-sweet chocolate baking square, melted, chocolate chip cookies or 18 sugar cookies, semisweet chocolate chips or chocolate sprinkles or chopped unsalted peanuts (optional) or flaked coconut (optional)

extra virgin olive oil, sweet italian turkey sausage, red bell peppers, sliced, yellow onions, sliced, kosher salt, fresh ground black pepper, dried oregano, basil, chopped, garlic cloves, chopped, tomato paste, marsala wine, diced tomatoes, red pepper flakes (optional)

olive oil, red wine vinegar, whole-grain bread, low-sodium tuna in water, drained and flaked, roughly chopped drained oil-packed sun-dried tomato halves, sliced ripe olives, chopped red onion, low-fat mayonnaise, capers, freshly ground black pepper, romaine lettuce leaves

mayonnaise, shredded sharp cheddar cheese, crabmeat, drained, flaked and cartilage removed, prepared french salad dressing, prepared horseradish, hot pepper sauce, bread slices, fresh dill sprigs

sugar, cornstarch, butter, melted, milk, vanilla extract, sweetened condensed milk, heavy whipping cream, semisweet chocolate, melted, chocolate chip or sugar cookies (3 inches), semisweet chocolate chips , chocolate jimmies, chopped unsalted peanuts or flaked coconut, optional

nonfat yogurt, plain, sun-dried tomato (dry , not packed in oil), parmesan cheese, crushed red pepper flakes, garlic clove (minced ), basil, paprika, salt, pepper

oven-toasted crispy rice cereal, flaked coconut, light brown sugar , firmly packed, butter, melted, nuts, of your choice finely chopped, vanilla ice cream, softened

butter, flaked coconut, apricot jam, ground cinnamon, raisin bread

brown bread, tomato, onion, red capsicum, chili flakes, panir, salt, white pepper (powder form), mustard, oil, cheese, chili powder, water

chopped dates, chopped pecans or 1/2 cup walnuts, baking soda, water, shortening, sugar, egg, all-purpose flour, salt, vanilla extract, cream cheese, softened, crushed pineapple, drained, flaked coconut, pineapple preserves

tuna, washed,drained and flaked, onion, finely chopped, sun-dried tomatoes or 1 tbsp oven dried tomatoe, celery, washed and finely chopped, bread, grated mozzarella cheese, milk, eggs, beaten, oil , as required to fry

bread, ham, turkey, cheddar cheese, milk, onion salt, dry mustard, cracker crumbs or 2 cups corn flake crumbs, eggs, oleo

salt, fresh cracked black pepper, cayenne, paprika, red chili flakes, bacon fat , or canola oil, yellow onions, chopped, garlic, whole cloves, red wine, worcestershire sauce, beef stock, bay leaves, sourdough baguette rolls halved, toasted, chopped giardiniera vinaigrette vegetables, jarred red sweet peppers

chopped peeled and deveined, cooked shrimp (about 1 lb. of any size), diced celery, toasted sweetened flaked coconut, cream cheese, softened, minced green onions, freshly grated ginger, curry powder, salt, ground red pepper