575 flakes no Recipes

yellow summer squash, sliced and partly cooked, cut into chunks (no need to pre-cook), spanish onions, cut in chunks, garlic cloves, minced or finely chopped (optional), cheese , shredded process american or mild cheddar, chopped mild green chilies, milk , 2% or homogenized, saltine crackers or potatoes chips, crushed, parmesan or romano cheese, a dash of parsley flakes

olive oil, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, garlic, minced, salt and ground black pepper to taste, no-salt-added diced tomatoes, white wine, chopped fresh parsley, divided, dried basil, dried oregano, red pepper flakes, whole-wheat spaghetti, cooked shrimp, grated pecorino-romano cheese , or to taste (optional)

extra virgin olive oil, divided, onion, finely chopped, garlic cloves, minced, chopped spinach , no salt added, drained and squeezed dry, diced canned red bell pepper (pimentos ), black olives, chopped (optional), crushed red pepper flakes, freshly grated parmesan cheese, divided, kosher salt & fresh ground pepper, to taste, frozen pizza dough, thawed

quick-cooking rolled oats, flour, butter (no substitutes), peanut butter, brown sugar, salt, vanilla, semi-sweet chocolate chips or 1 (300 g) package peanut butter chips (or half package of each), flaked coconut, chopped peanuts

water, no yolks egg noodle substitute, uncooked, salt, skim milk, low-fat cream of mushroom soup, tuna in water, drained and flaked, frozen green peas, thawed, white breadcrumb

brown sugar, sugar, margarine (stick , no tub), canola oil, egg, salt, vanilla, baking soda, cream of tartar, rice krispies, flaked coconut, rolled oats, nuts, flour

butter , no substitutes, granulated sugar, eggs, all-purpose flour, milk, sweetened flaked coconut, pure vanilla extract, unbaked pastry shells

lean ground beef, dry red kidney beans, cooked, del monte diced tomatoes , no salt, hunts tomato sauce, onions, diced, salt, pepper, chili powder, chili flakes

onion, chopped, ground chuck, diced tomatoes, crushed tomatoes, tomato sauce, minced garlic, chopped andouille sausage, chili powder, red pepper flakes (to taste), black pepper, brown sugar, worcestershire sauce, cinnamon (no more)

mayonnaise (no substitutes), cream cheese, softened, grated onion, minced chives (fresh or dried ), cider vinegar, worcestershire sauce, garlic, minced, paprika, dried oregano, thyme, basil, parsley flakes, dill weed, curry powder, party rye rounds, cucumbers, scored and thinly sliced, diced pimentos or diced red pepper (for garnish ), dill weed (for garnish )

fresh white button mushrooms, sliced, onion, finely chopped (can use shallots in place of onion), chopped fresh garlic (or to taste), butter (no substitutes), cognac, chicken broth, whipping cream, paprika (can use slightly less ), salt and pepper, chopped fresh parsley, sour cream, crushed red pepper flakes (optional and to taste), grated parmesan cheese (optional)

tomato puree, tomato paste, tomatoes, chunks, dried oregano, crushed red pepper flakes, sugar, salt, olive oil, mustard, olive oil, onions, chopped, blue cheese , preferably gorgonzola or danish blue, ricotta cheese, eggs, frozen spinach, broccoli, and stem washed, trimmed, and chopped into small bite-size pieces, no-boil lasagna noodles , spinach, mozzarella cheese

sweet potatoes, unpeeled, cubed, carrots, unpeeled, cubed, eggs, no-salt-added diced tomatoes, dry potato flakes, peas, fresh spinach, parmesan cheese, dried parsley, water, dry oatmeal, whole wheat flour, ascorbic acid, powder

diced tomatoes (in juice), extra virgin olive oil, hot italian sausage or 1 lb sweet italian sausage, casings removed, garlic cloves (minced or pressed through garlic press, about 1 tbsp), hot red pepper flakes (optional), table salt, chopped fresh basil, part-skim ricotta cheese, grated parmesan cheese (about 2 cups), shredded mozzarella cheese (about 2 cups), eggs, lightly beaten, table salt, ground black pepper, chopped fresh parsley leaves, chopped fresh basil, no-boil lasagna noodles (see note above)

elbow macaroni, cooked & drained (ronzoni whole wheat pasta), ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, finely chopped, dried parsley, dried celery flakes, salt (optional), black pepper, chili powder, whole tomatoes (no salt added)

eggs or 4 egg whites, kidney bean, cooked, italian herb seasoning, pepper, tamari, ground beef, rolled oats , no-instant and uncooked, dried onion flakes, bell pepper, minced, celery, minced, garlic powder, tomato sauce, divided

olive oil, onion, chopped, garlic, minced, cumin seed, cinnamon, red pepper flakes, sweet potato, peeled and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, string beans , cut into 1 inch pieces, beef broth, tomatoes, chopped, salt, pepper, cilantro, chopped, roman beans, drained and rinsed, chopped green olives , no pits

olive oil, chicken thighs, kosher salt, pancetta, diced, onions , julienned, crushed red pepper flakes, garlic cloves, minced, mushrooms, assorted (shitake, oyster, cremini), dry white wine, chicken stock (low or no salt), fresh thyme, bay leaves, almonds, toasted