4512 flakes cooking Recipes

sliced carrots, potatoes, cut into 1/2 inch cubes, garbanzo beans, rinsed and drained, green beans , cut into 1 inch pieces, coarsely chopped onion, garlic, minced, quick-cooking tapioca, curry powder, ground coriander, crushed red pepper flakes, salt, ground cinnamon, vegetable broth, diced tomatoes, hot cooked rice

lean ground beef, diced green bell pepper, diced green onion, garlic powder, dried celery flakes, red pepper flakes, cooked long-grain rice, water, black pepper

balsamic salad dressing (bottled ), chicken breasts, skinless and boneless, olive oil, flour, kosher salt, fresh ground black pepper, yellow onion, diced, dry red wine, tomato paste, plus more to thicken sauce, green bell pepper, seeded and cut into strips, whole tomatoes, drained, fresh button mushrooms, cleaned and halved, onion powder, garlic cloves, minced, celery seed, dried parsley flakes (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), red pepper flakes (optional), bay leaf, pitted black olives, washed and drained, garbanzo beans, washed and drained, capers, drained, parmesan cheese (optional)

fresh shiitake mushrooms, stems removed and caps thinly sliced, fresh garlic cloves, minced, peanut oil or 2 tsp cooking oil, chicken broth, seasoned rice vinegar, reduced sodium soy sauce, chili oil or 1/2 tsp crushed red pepper flakes, cooked chicken breasts, shredded (1 cup), coleslaw mix , with carrots shredded or 2 cups napa cabbage, shredded, cold water, cornstarch, toasted sesame oil

chicken, salt, pepper, canola oil, onion, finely chopped, green pepper, finely chopped, tomatoes, cut in wedges, chicken broth, bay leaf, oregano, crushed red pepper flakes, cooked brown rice, green peas, cooked and drained, pimentos, cut in strips (red pepper will do )

potatoes, peeled and diced, celery, onion flakes, cooked ham, cooked, frozen peas, water, chicken bouillon granules, salt, ground black pepper, butter, whole wheat flour, low-fat milk, dried black-eyed peas, brown rice

water, ketchup, soy sauce, cornstarch, honey, asian (toasted) sesame oil, red pepper flakes, cooked shrimp, vegetable oil, garlic, crushed, fresh ginger root, head broccoli, broken into florets, red bell pepper, sliced, onion, halved and sliced, yellow squash, sliced, zucchini, sliced, mushrooms, quartered, hot cooked rice

oil, sesame seeds, green onion, sliced, cooked white rice, flaked cooked tuna, hot garlic soy sauce, fish sauce, toasted sesame oil

jumbo pasta shells, cooked and drained, sliced cucumbers, diced tomatoes, albacore tuna, flaked (or 2 cups cooked salad shrimp.), chopped celery, chopped onion, mayonnaise, italian dressing, dried dill weed, salt and pepper

oriental-flavor instant ramen noodles, mixed vegetables, cut bite size (broccoli, sweet pepper strips, snow peas, sliced carrots, squash, etc.), water, peanut butter (or cashew), soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped chopped (ground or whole ) or 2 cups cooked beef, chopped (ground or whole), water chestnuts, sliced and drained, bamboo shoots, drained, chopped peanuts (or other nuts, like cashews), sliced green onion

blackberry puree, dry sherry, cornstarch, salt, red pepper flakes, grated ginger, lime juice, garlic minced, honey, fresh spinach trimmed and washed, butter, onion chopped finely, cream cheese cut into small chunks, lemon juice, dry breadcrumbs, flaked cooked crabmeat, salt, freshly ground black pepper, tabasco sauce, dozen won ton wrappers, vegetable oil to cover bottom of wok to 1/4

canola oil, crushed red pepper flakes, cooked leftover white rice , from blackened catfish recipe, leftover blackened catfish fillet, flaked with a fork, leftover trinity sauteed vegetables, red kidney beans, drained and rinsed, salt and freshly ground black pepper, optional

spaghetti, extra virgin olive oil, garlic, minced, hot red pepper flakes, kosher salt or sea salt, cracked black pepper, cooked pasta water, fresh basil, chopped, fresh parsley, chopped, romano cheese, grated, italian style breadcrumbs

sour cream, chopped chives, seasoning salt, hot sauce, cooked crabmeat, flaked, paprika

spinach , leaves picked and washed, olive oil, yellow onion, peeled and diced, garlic, peeled and minced, picked fresh thyme leaves, chopped fresh rosemary, crushed red-pepper flakes, cooked quinoa (about 1 cup un ), made according to package directions, nonfat cottage cheese, freshly ground black pepper, eggs, lightly beaten, olive-oil cooking spray

ground turkey, johnsonville mild ground italian sausage, chopped sweet onion, garlic cloves, minced, tomato sauce, crushed tomatoes, undrained, sugar, dried parsley flakes, divided, dried basil, dried oregano, divided, salt, divided, dry red wine or beef broth, shredded part-skim mozzarella cheese, ricotta cheese, grated parmesan cheese, no-cook lasagna noodles

spaghetti , cooked al dente, drained and rinsed in cold water, canola oil, honey, rice vinegar, sesame oil, soy sauce, minced fresh gingerroot, crushed red pepper flakes, cooked medium shrimp, peeled and deveined, julienned carrots, fresh sugar snap peas, sweet red pepper, sliced, sliced green onion, minced fresh cilantro, coarsely chopped dry roasted peanuts

tuna in water, drained and flaked, cooked rice, mashed potatoes, onion, diced finely, eggs, garlic clove, finely chopped, corn kernels, drained, salt, pepper, mixed herbs, cooked spinach, tomatoes, sliced, grated cheese