266 flake pan Recipes

garlic cloves, smashed, onion, sliced, extra virgin olive oil, spaghetti (1 cup = 1 serving), potato, chopped, stalk celery, chopped, carrot, halved and chopped, tomato puree, dried rosemary, parsley flakes, oregano flakes, white wine (optional), salt and pepper

chicken livers, dried onion flakes (or 1 medium onion, thinly sliced), apple, chopped, rubbed sage, poultry seasoning, pepper , to taste, chopped fresh parsley (to garnish ) (optional)

italian sausage, spaghetti sauce, hot roll mix, parsley flakes, sugar, basil, pepper, oregano leaves, mozzarella cheese, grated parmesan cheese

tuna (or salmon) in spring water (130g), ground ginger, a good quality non stick frying pan

chicken stock, dry sherry, cornstarch, sugar, oil, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into thin strips, green onions, thickly sliced , mostly whites, some green, garlic, minced, oil, broccoli, sliced, zucchini, sliced, bok choy, sliced, snow peas, mushroom, sliced, water chestnut, red chili pepper flakes (but good ) (optional)

frozen dory fillets, defrosted (cream dory preferred), margarine , may can replace it with olive or 1 tbsp canola oil, crushed red pepper flakes, ground black pepper, salt, lemon juice (optional)

ripe lemons , juice of, shallot, peeled and grated, dijon mustard, dried herbes de provence or 1 tsp thyme, extra virgin olive oil, salt and pepper, red potatoes, chopped into 1/4-inch pieces, green beans, trimmed and cut into thirds (about a handful), red bell pepper , halved lengthwise and thinly sliced, nicoise olive, pitted and chopped, head bibb lettuce , torn, ripe plum tomatoes, seeded and chopped, celery ribs, finely chopped, red onion, very thinly sliced and chopped, two 6-oz cans imported tuna, drained and flaked, hard-boiled eggs, peeled and chopped, tarragon, leaves stripped and chopped, french baguettes, halved and split to make four 8- to 10-inch-long sections

oil, onion, chopped, garlic cloves, crushed, lean bacon, diced, red capsicum, diced, chili flakes, diced pumpkin, chicken stock, rosemary, lite evaporated milk, macaroni or 300 g other small pasta, grated low-fat cheese, salt and pepper, fresh wholemeal breadcrumbs (optional), extra cheese, for topping

duck breasts, salt and pepper, to taste, caramelized orange relish , recipe follows, black-eyed pea fritters , recipe follows, canola oil, oranges, peeled and chopped, fresh cranberries, orange juice, sugar, chopped ginger, sage, chopped, mint, chopped, balsamic vinegar, salt and freshly ground black pepper, to taste, dried black-eyed peas, onions, peeled and chopped, crushed red pepper flakes, water, chopped red bell pepper, chopped scallions, salt and pepper, to taste, sugar , optional, vegetable oil , for deep frying

halibut fillet, skin-on, salt and freshly ground black pepper, extra-virgin olive oil , plus 2 tbsp, sized shallot, minced, red pepper flakes, flat-leaf italian parsley, cleaned, stems removed, and chopped, garlic cloves, smashed and finely chopped, dry white wine, whole peeled tomatoes , smashed with hands, rinsed capers, pitted kalamata olives , smashed, gnocchi , recipe follows, escarole , recipe follows

peanut oil, for frying, canola oil , as needed, seedless cucumber, thinly sliced, rice vinegar, chopped ginger, heavy cream, lime , about 2 tbsp, jumbo lump crabmeat , picked over, kosher salt, all-purpose flour, wild rockfish fillets, skin on, soft shell crabs, cleaned, tempura batter , recipe follows, yuzu glaze , recipe follows, nori flakes , recipe follows, scallions, green part only, thinly sliced, fresh red chiles, thinly sliced, seeded, toasted nori triangles , recipe follows

whole chicken , cut into pieces, seasoning salt, pepper, oil (more if needed), onion, finely chopped, dry white wine, flour, cornmeal, baking powder, baking soda, salt, black pepper (optional), cold butter, cut into small pieces, green onions, chopped finely, dried parsley flakes or 2 tbsp chopped fresh parsley, buttermilk, chicken broth, whipping cream (unwhipped), flour, black pepper

extra virgin olive oil, petite steaks (a tender cut of beef shoulder), dry hidden valley ranch dressing mix (3/4 of a 1 oz packet), potato flakes (i used idaho spuds-you will not use the whole box), chopped fresh parsley, beefy mushroom soup (campbell s), water (to thin gravy- as you like)

salt - regular, black pepper - coarse, sage, sugar, red pepper flakes, garlic powder

bib or romaine lettuce, almonds, mandrin oranges, green onion tops, tarragon vinegar, olive oil, tarragon flakes, water, sugar

baking potatoes, unpeeled, cut into 1 inch chunks, butter, sweet onion, cut into chunks, carrots , cut into 1-inch pieces, stalks celery , cut into 1-inch pieces, garlic powder, old bay seasoning, black pepper, salt, parsley flakes

skim milk, flour, low-sodium instant chicken bouillon granules, poultry seasoning, ground pepper, lemon juice, corn flakes , toasted if possible,and crushed, lea and perrins worcestershire sauce for chicken, to taste

bisquick baking mix, milk, eggs, parsley flakes, ground sage, dried thyme, salt, poultry seasoning, pepper, cut-up cooked turkey, chopped celery, chopped onion