53265 five meal with beans Recipes

black beans, drained and rinsed, garlic cloves, chopped, onion, chopped fine, fresh cilantro, chopped, lime juice, lime zest, grated, ground cumin, salt and pepper, taco seasoning, nonfat sour cream, avocados, peeled, pitted, red onion, chopped, salsa, low-fat cheddar cheese, shredded, black olives, sliced, pickled jalapeno pepper, sliced, tortilla chips , and crudites for serving

olive oil, onion, diced, garlic, minced, black beans, preferably low-sodium, drained and rinsed, minced chipotle pepper in adobo, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), chopped cilantro leaves, ripe avocados, tomatoes, seeded and diced (about 2 cups), sliced scallion, diced jalapeno pepper , optional, shredded extra-sharp cheddar

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

ground beef, water, pork and beans, undrained, diced tomatoes, undrained, sloppy joe mix, uncooked elbow macaroni

dry bread crumbs, egg white, diced white onion, soy sauce, minced fresh ginger root, chinese five-spice powder, ground ginger, ground black pepper, ground turkey, gouda cheese, onion rolls, halved, fresh spinach leaves (optional), pineapple rings

diameter beets , scrubbed, trimmed, unpeeled, each cut into 6 wedges (about 3 1/2 cups), vegetable broth, divided, olive oil, red onion, thinly sliced (2 cups), celery stalk with leaves, stalk chopped, leaves sliced, grated peeled fresh ginger, more) chinese five-spice powder, sour cream or plain yogurt

olive oil, onion, diced, garlic cloves, minced, black beans, preferably low-sodium, drained and rinsed, chipotle chile in adobo, minced, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), cilantro, chopped, avocados, tomatoes, seeded and diced (about 2 cups), scallion, thinly sliced, jalapeno pepper, finely diced, extra-sharp cheddar cheese, shredded

cream cheese (you can use neuftaschel for less calories), hormel no-bean chili (substitute for spicy if you like heat ), mexican blend shredded cheese (sharp cheddar works as well), jalapenos

ground beef, onions, chopped, water, diced tomatoes and green chilies, undrained, chili powder, red kidney beans, rinsed and drained

fat free minestrone soup, rotel tomatoes, corn, mixed vegetables, black beans

baking biscuit mix (recommended : bisquick), whole milk, cayenne pepper, all-purpose flour , for dusting, ground chuck, onions, chopped, green bell pepper, seeded and chopped, garlic, chopped, mexican-style stewed tomatoes, kidney beans, drained and rinsed, chili powder, salt, freshly ground black pepper, grated sharp cheddar, sour cream, sliced green onions (white and green parts ), corn chips

ish fresh green beans, five cloves of garlic, pressed, peice of ginger, crushed (i usually put the garlic and ginger in my mini food-processer together), equal parts (about 2 tbsp or more depending how much sauce you want): red wine vinegar, olive oil, dark soy sauce., palmfull - chile flakes, palmfull - sesame seeds

onion, chopped, chili-hot beans, undrained, chili seasoning mix, no-salt-added tomato juice

lentils, water, salt, cooking oil, minced fresh ginger, scallions including green tops, chopped, turnips, peeled, quartered, and sliced thin, carrots, sliced thin, white-wine vinegar, butter, brussels sprouts, trimmed and sliced, frozen cut green beans

chili with beans, mixed vegetables, drained, whole kernel corn, drained, condensed tomato soup, undiluted, diced tomatoes and green chilies

onion, finely chopped, carrot, cut into small chunks, cm leeks, thinly sliced, butter, salt and pepper, chicken breast, chicken stock cubes, penne or 100 g other chunky pasta, cannellini beans, drained and rinsed, parsley, chopped, lemon

black-eyed peas, eggs, baking powder, salt, flax seed meal, garlic powder, mixed italian herbs, cheddar cheese, shredded, red pepper flakes, pepper

browned ground beef, tomato soup, green beans, shredded cheddar cheese or 2 cups colby-monterey jack cheese, simply potatoes traditional mashed potatoes