210685 five ingredient garlic quinoa Recipes

sweet onions or 1/2 cup red onion, chopped, fresh garlic, minced, carrot, grated, quinoa, rinsed, drained & toasted (see quinoa-toasted), water, sea salt

olive oil, chopped onion, minced garlic, quinoa, rinsed well and drained, water or 2 cups broth, salt

olive oil, onion, chopped fine, minced garlic, quinoa, white wine, chicken broth, balsamic vinegar, chopped fresh thyme, olive oil, sliced mushrooms, balsamic vinegar, white wine, chicken broth, chopped fresh thyme, salt and pepper to taste, spinach leaves, feta, reduced fat

vegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

ingredients for the soup, plump heads of garlic, extra virgin olive oil, rich chicken stock, salt and pepper to taste, dried chile de arbol or imported thai red chile (optional), eggs (optional), ingredients for the croutons, peasant bread or 1 small whioe wheat baguette, reserved olive oil, cut clove garlic, ingredients for the garnish, purple basil flowers, thai basil leaves , or any other basil, garlic chives, minced, freshly grated parmesan cheese

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

quinoa, uncooked, chicken broth, leaves fresh basil, chopped, chicken breasts, cubed, olive oil, onion, thinly sliced, yellow bell pepper, seeded & thinly sliced, green bell pepper, seeded & thinly sliced, garlic, minced, salt and pepper

quinoa (dry measure), zucchini, garlic cloves, onion, nutritional yeast (optional), coconut milk, sea salt, ground pepper, nutmeg

water, quinoa, salt, olive oil, sea salt, lemon juice, tomatoes diced, cucumber diced, green onions diced, carrots grated, fresh parsley chopped

extra-virgin olive oil, garlic, crushed, farfalle (bow tie) pasta, seasoned small white beans, rinsed and drained, fire-roasted diced tomatoes , with juice, chopped fresh basil leaves , or amount to taste

garlic bulbs, quinoa, washed, apples, raisins, mushrooms, chopped, onion, diced, butter, sambal oelek chili paste or sriracha hot sauce, olive oil, salt & pepper, foil, a good size bowl

couscous, water or broth, couscous, butter or margarine (optional), pepper (optional), parsley flakes or freshly chopped, garlic cloves, minced, extra virgin olive oil, dried thyme leaves, paprika, black pepper , freshly ground

dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)

quinoa, chicken broth, chicken breast , cut into 1 strips, olive oil, red pepper, sliced into strips, pepper, yellow, sliced into strips, green pepper, sliced into strips, garlic, crushed, parmesan cheese, basil

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)