14774 five grain health Recipes

  • Health Nut Brown Rice
    grain brown rice, reduced-sodium chicken broth and
    7 More
    grain brown rice, reduced-sodium chicken broth, carrot, shredded, zucchini, shredded, sunflower seeds, sliced almonds, red pepper flakes, olive oil, fresh parsley, minced or 1 tbsp dired parsley flakes
    1 hour 10 min, 9 ingredients
  • Seven Grain Bread
    water, nonfat dry milk powder, shortening, honey, salt and
    4 More
    water, nonfat dry milk powder, shortening, honey, salt, all-purpose flour, whole wheat flour, five-grain cereal, active dry yeast
    50 min, 9 ingredients
  • Five Spice Paste
    five-spice powder, soy sauce, garlic cloves, crushed
    5 min, 3 ingredients
  • Five Ways To Stay Positive In Negativity
    five ways to stay positive in negativity, by julie fuimano and
    16 More
    five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.
    18 ingredients
  • Five Spice Rice
    sesame oil, carrot, diced, onion, diced and
    6 More
    sesame oil, carrot, diced, onion, diced, garlic cloves, minced, chicken broth, chinese five spice powder, salt, black pepper, grain rice, uncooked
    40 min, 9 ingredients
  • Five Spice Chicken Wings
    chicken wings (tips removed ) and
    6 More
    chicken wings (tips removed ), honey garlic and soy marinade, five-spice powder, grain white rice, corn cobs (husk and silk removed), red capsicum (medium, finely chopped ), coriander (to garnish )
    30 min, 7 ingredients
  • Five-Spice Beef and Vegetables
    uncooked long grain white rice, water and
    13 More
    uncooked long grain white rice, water, boneless beef top sirloin steak , cut into thin bite sized strips, sugar, chinese five spice powder, soy sauce, garlic cloves, minced, oil, diagonally sliced celery, carrot, thinly sliced, onion, cut into thin wedges, beef broth, cornstarch, julienne-cut peeled cucumber, tomato, cut into 12 wedges
    55 min, 15 ingredients
  • Five Spice Spare Ribs with Crunchy Slaw (Emeril Lagasse)
    racks of pork baby back ribs (about 3 1/2 lb each), salt and
    34 More
    racks of pork baby back ribs (about 3 1/2 lb each), salt, freshly ground black pepper, five-spice powder, recipe sweet orange bbq sauce , recipe follows, recipe crunchy slaw , recipe follows, drizzle sesame oil, fresh sprigs cilantro, tomato ketchup, orange juice, molasses, creole or whole grain mustard, chopped garlic, chopped yellow onions, light brown sugar, hot sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger, freshly ground black pepper, olive oil, unsalted roasted peanuts, rice wine vinegar, sesame oil, honey, chili paste, mayonnaise, salt, freshly ground black pepper, napa cabbage, cored and shredded, red cabbage, cored and shredded, fresh spinach, cleaned, stemmed, and thinly sliced, sliced red onions, chopped green onions, green part only, loosely packed fresh cilantro leaves
    36 ingredients
  • Five Grain Health Bread Five Grain Health Bread
    water, vegetable oil, honey, salt, flax seeds, wheat germ and
    7 More
    water, vegetable oil, honey, salt, flax seeds, wheat germ, buckwheat flour, oatmeal (not instant or quick cooking ), whole wheat flour, bread flour, yeast (1 packet), unsalted sunflower seeds, vital wheat gluten
    32 min, 13 ingredients
  • Five Grain Loaf Five Grain Loaf
    grain cereal, buttermilk, egg, brown sugar and
    8 More
    grain cereal, buttermilk, egg, brown sugar, maple syrup (optional), melted butter, flour, chopped dried fruit, your choice, baking powder, baking soda, salt, cinnamon
    45 min, 12 ingredients
  • Bob's Red Mill 5 Grain Cookies Bob's Red Mill 5 Grain Cookies
    five-grain cereal, whole wheat flour, baking soda, salt and
    6 More
    five-grain cereal, whole wheat flour, baking soda, salt, cinnamon, butter, brown sugar, vanilla extract, water, eggs
    10 min, 10 ingredients
  • Five-Spice Seasoned Baked Chicken Five-Spice Seasoned Baked Chicken
    grain white rice, uncooked, carrots, sliced and
    7 More
    grain white rice, uncooked, carrots, sliced, green onions, chopped, garlic cloves, minced, water, soy sauce, five-spice powder, pepper, chicken drumsticks or 2 chicken breasts
    1 hour , 9 ingredients
  • Five-Spice Potatoes Five-Spice Potatoes
    grain white rice, reduced-sodium soy sauce and
    7 More
    grain white rice, reduced-sodium soy sauce, minced fresh ginger, sugar, chinese five spice (or equal parts ground cinnamon, ground clove, ground ginger, and anise seed), boned lean pork loin, fat trimmed, skinned potatoes, peeled, sliced green onions , including green tops, cornstarch
    9 ingredients
  • Grain Peanut Butter & Jam Sandwich Grain Peanut Butter & Jam Sandwich
    grain bread, peanut butter, strawberry jam
    3 ingredients
  • Grain and Legume Salad Grain and Legume Salad
    grains and beans (pick 1 or 2, cooked quinoa, bulgur, whe... and
    5 More
    grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)
    30 min, 6 ingredients
  • Five-Spice Spareribs With Sweet Orange BBQ/Dipping  Sauce (Asia Five-Spice Spareribs With Sweet Orange BBQ/Dipping Sauce (Asia
    pork baby back ribs (2 racks), salt, black pepper and
    15 More
    pork baby back ribs (2 racks), salt, black pepper, five-spice powder, sesame oil, ketchup, orange juice, molasses, mustard (creole or whole grain), garlic (minced ), yellow onion (chopped ), light brown sugar (packed), hot sauce (texas pete), worcestershire sauce, salt, cayenne powder, fresh ginger (grated ), black pepper
    31 min, 18 ingredients
  • Five Spice Beef and Pepper Stir-Fry (Rachael Ray) Five Spice Beef and Pepper Stir-Fry (Rachael Ray)
    jasmine rice or short grain white rice, 1 to 1 1/2 cups, ... and
    12 More
    jasmine rice or short grain white rice, 1 to 1 1/2 cups, prepared to package directions, beef broth or stock, paper container or canned, wok or clear oil, 1 turn of the pan, beef sirloin or beef tenderloin tips, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced, green bell peppers, seeded and diced into 1-inch pieces, onion, diced, dry cooking sherry, dark soy sauce , eyeball the amount (recommended: tamari), cornstarch, chinese five-spice powder , found on asian foods aisle of market, cracked black pepper, scallions , thinly sliced on an angle, for garnish, smoked whole almonds , available on snack aisle, for garnish
    30 min, 13 ingredients
  • Health-Packed 'cream' of Chicken Soup Health-Packed 'cream' of Chicken Soup
    butter (or oil), anise seed, bay leaf and
    6 More
    butter (or oil), anise seed, bay leaf, wholewheat flour or 3 tbsp multi grain flour, plain soya milk (unflavored), sized chicken pieces, frozen mixed vegetables, chopped parsley (or any other fresh herb of your choice), salt and pepper
    25 min, 9 ingredients




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